{"id":4130,"date":"2020-12-10T00:11:43","date_gmt":"2020-12-09T16:11:43","guid":{"rendered":"https:\/\/eddiesubeautylife.com\/?p=4130"},"modified":"2021-05-21T18:54:38","modified_gmt":"2021-05-21T10:54:38","slug":"recommend-total-cholesterol-top3","status":"publish","type":"post","link":"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/","title":{"rendered":"\u7368\u5bb6\u63a8\u85a6\u4e94\u5927\u964d\u81bd\u56fa\u9187\u904e\u9ad8\u9b5a\u6cb9-\u4fdd\u5065\u98df\u54c1\u4eba\u6c23\u6392\u884c\u699c\u30102020~2021\u6700\u5f37\u6574\u7406!\u3011"},"content":{"rendered":"\n<p><strong>\u63a8\u85a6\u4e94\u5927\u964d\u81bd\u56fa\u9187&amp;\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u4e4b\u4fdd\u5065\u98df\u54c1\u4eba\u6c23\u6392\u884c\u699c(\u9b5a\u6cb9\/L-\u7cbe\u80fa\u9178\/\u7d0d\u8c46\u7d05\u9eb4\/\u78f7\u8766\u6cb9)\u30102020~2021\u5e74\u6700\u65b0\u7248\u3011<\/strong><\/p>\n\n\n\n<ul><li><strong>\u2728 TOP 1 \u5065\u5eb7\u529b 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srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.53.21.png 690w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.53.21-300x300.png 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.53.21-150x150.png 150w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.53.21-585x587.png 585w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/a><figcaption><strong><a href=\"https:\/\/eddiesubeautylife.com\/fish-oil-about-hyperlipidemia-pic\" target=\"_blank\" rel=\"noreferrer noopener\">\u5927\u7814\u751f\u91ab\u5fb7\u570b\u9802\u7d1a\u9b5a\u6cb9<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/eddiesubeautylife.com\/l-arginine-%20Hyperlipidemia-pic\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"734\" height=\"734\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.50.37.png\" alt=\"\u964d\u81bd\u56fa\u9187\u4fdd\u5065\u98df\u54c1\" class=\"wp-image-4402\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.50.37.png 734w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.50.37-300x300.png 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.50.37-150x150.png 150w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.50.37-585x585.png 585w\" sizes=\"(max-width: 734px) 100vw, 734px\" \/><\/a><figcaption><strong><a href=\"https:\/\/eddiesubeautylife.com\/l-arginine-%20Hyperlipidemia-pic\" target=\"_blank\" rel=\"noreferrer noopener\">\u5065\u5eb7\u529b \u53ef\u7acb\u6e05L-\u7cbe\u80fa\u9178<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/eddiesubeautylife.com\/krill-oil-nko\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"704\" height=\"732\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.56.55.png\" alt=\"\u964d\u81bd\u56fa\u9187\u4fdd\u5065\u98df\u54c1\" class=\"wp-image-4404\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.56.55.png 704w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.56.55-289x300.png 289w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.56.55-585x608.png 585w\" sizes=\"(max-width: 704px) 100vw, 704px\" \/><\/a><figcaption><strong><a href=\"https:\/\/eddiesubeautylife.com\/krill-oil-nko\" target=\"_blank\" rel=\"noreferrer noopener\">\u5065\u800c\u5a77 \u5357\u6975\u78f7\u8766\u6cb9<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>\u5230\u5e95\u4ec0\u9ebc\u662f\u81bd\u56fa\u9187? \u4ec0\u9ebc\u662f\u4e09\u9178\u7518\u6cb9\u8102? \u4ec0\u9ebc\u53c8\u662f\u9ad8\u8840\u8102? \u6709\u9019\u4e9b\u75c7\u72c0\u904e\u9ad8\u6642\u8a72\u600e\u9ebc\u8fa6? \u4eca\u5929\u5c31\u8b93\u5c0f\u7de8\u4f86\u597d\u597d\u8ddf\u5927\u5bb6\u8aaa\u660e\u4e00\u4e0b\uff0c\u7576\u7136\u9664\u4e86\u89e3\u9019\u4e9b\u75c7\u72c0(\u81bd\u56fa\u9187\/\u4e09\u9178\u7518\u6cb9\u8102\u7b49)\u7684\u5b9a\u7fa9\u4e4b\u5916\uff0c\u6700\u91cd\u8981\u7684\u662f\u4e86\u89e3\u300c\u904e\u9ad8\u6703\u600e\u6a23?\u300d\u300c\u539f\u56e0\u6709\u54ea\u4e9b?\u300d\u300c\u8a72\u600e\u9ebc\u8fa6?\u300d\uff0c<strong><span class=\"has-inline-color 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ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#3%E8%86%BD%E5%9B%BA%E9%86%87%E9%81%8E%E9%AB%98%E8%88%87%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E9%81%8E%E9%AB%98%E7%9A%84%E5%8E%9F%E5%9B%A0%E6%9C%89%E5%93%AA%E4%BA%9B\" title=\"3.\u81bd\u56fa\u9187\u904e\u9ad8\u8207\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u7684\u539f\u56e0\u6709\u54ea\u4e9b?\">3.\u81bd\u56fa\u9187\u904e\u9ad8\u8207\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u7684\u539f\u56e0\u6709\u54ea\u4e9b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#4%E8%86%BD%E5%9B%BA%E9%86%87%E8%88%87%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E7%9A%84%E6%A8%99%E6%BA%96%E7%82%BA%E4%BD%95\" title=\"4.\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u7684\u6a19\u6e96\u70ba\u4f55?\">4.\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u7684\u6a19\u6e96\u70ba\u4f55?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#5%E8%86%BD%E5%9B%BA%E9%86%87%E8%88%87%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E9%81%8E%E9%AB%98%E7%94%9F%E6%B4%BB%E4%BA%94%E5%A4%A7%E5%8E%9F%E5%89%87\" title=\"5.\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u751f\u6d3b\u4e94\u5927\u539f\u5247!\">5.\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u751f\u6d3b\u4e94\u5927\u539f\u5247!<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E4%B8%80_%E5%B0%B1%E7%AE%97%E5%B7%A5%E4%BD%9C%E5%BF%99%E7%A2%8C%EF%BC%8C%E4%B9%9F%E8%A6%81%E6%89%BE%E6%99%82%E9%96%93%E9%81%8B%E5%8B%95\" title=\"\u4e00: \u5c31\u7b97\u5de5\u4f5c\u5fd9\u788c\uff0c\u4e5f\u8981\u627e\u6642\u9593\u904b\u52d5!\">\u4e00: \u5c31\u7b97\u5de5\u4f5c\u5fd9\u788c\uff0c\u4e5f\u8981\u627e\u6642\u9593\u904b\u52d5!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E4%BA%8C_%E9%81%BF%E5%85%8D%E6%9A%B4%E9%A3%B2%E6%9A%B4%E9%A3%9F%EF%BC%8C%E5%B0%91%E5%90%83%E7%94%9C%E9%A3%9F%E5%92%8C%E5%86%B0%E6%B6%BC%E9%A3%9F%E7%89%A9\" title=\"\u4e8c: \u907f\u514d\u66b4\u98f2\u66b4\u98df\uff0c\u5c11\u5403\u751c\u98df\u548c\u51b0\u6dbc\u98df\u7269\">\u4e8c: \u907f\u514d\u66b4\u98f2\u66b4\u98df\uff0c\u5c11\u5403\u751c\u98df\u548c\u51b0\u6dbc\u98df\u7269<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E4%B8%89_%E9%81%BF%E5%85%8D%E9%81%8E%E5%BA%A6%E5%A3%93%E5%8A%9B%EF%BC%8C%E5%8F%AF%E4%BB%A5%E6%B8%9B%E5%B0%91%E8%86%BD%E5%9B%BA%E9%86%87%E9%81%8E%E9%AB%98%E6%83%85%E5%BD%A2\" title=\"\u4e09: \u907f\u514d\u904e\u5ea6\u58d3\u529b\uff0c\u53ef\u4ee5\u6e1b\u5c11\u81bd\u56fa\u9187\u904e\u9ad8\u60c5\u5f62\">\u4e09: \u907f\u514d\u904e\u5ea6\u58d3\u529b\uff0c\u53ef\u4ee5\u6e1b\u5c11\u81bd\u56fa\u9187\u904e\u9ad8\u60c5\u5f62<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E5%9B%9B_%E5%A4%9A%E5%90%83%E8%94%AC%E8%8F%9C%E3%80%81%E6%B5%B7%E8%97%BB%E9%A1%9E%E7%AD%89%E6%A4%8D%E7%89%A9%EF%BC%8C%E6%9C%89%E5%8A%A9%E6%96%BC%E3%80%8C%E6%8A%97%E6%B0%A7%E5%8C%96%E3%80%8D%EF%BC%8C%E5%8F%AF%E9%98%B2%E6%AD%A2LDL%E8%A2%AB%E6%B0%A7%E5%8C%96\" title=\"\u56db: \u591a\u5403\u852c\u83dc\u3001\u6d77\u85fb\u985e\u7b49\u690d\u7269\uff0c\u6709\u52a9\u65bc\u300c\u6297\u6c27\u5316\u300d\uff0c\u53ef\u9632\u6b62LDL\u88ab\u6c27\u5316\">\u56db: \u591a\u5403\u852c\u83dc\u3001\u6d77\u85fb\u985e\u7b49\u690d\u7269\uff0c\u6709\u52a9\u65bc\u300c\u6297\u6c27\u5316\u300d\uff0c\u53ef\u9632\u6b62LDL\u88ab\u6c27\u5316<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E4%BA%94_%E6%B3%A1%E6%BE%A1%E5%85%A5%E6%B5%B4%EF%BC%8C%E6%9C%89%E5%8A%A9%E6%96%BC%E6%8E%92%E5%87%BA%E9%AB%94%E5%85%A7%E6%AF%92%E7%B4%A0\" title=\"\u4e94: \u6ce1\u6fa1\u5165\u6d74\uff0c\u6709\u52a9\u65bc\u6392\u51fa\u9ad4\u5167\u6bd2\u7d20\">\u4e94: \u6ce1\u6fa1\u5165\u6d74\uff0c\u6709\u52a9\u65bc\u6392\u51fa\u9ad4\u5167\u6bd2\u7d20<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#6%E8%86%BD%E5%9B%BA%E9%86%87_%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E9%81%8E%E9%AB%98%E9%A3%B2%E9%A3%9F%E6%94%B9%E5%96%84%E4%B8%83%E5%A4%A7%E5%8E%9F%E5%89%87%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC\" title=\"6.\u81bd\u56fa\u9187&amp;\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u98f2\u98df\u6539\u5584\u4e03\u5927\u539f\u5247!\u4e0d\u80fd\u5403\u4ec0\u9ebc?\">6.\u81bd\u56fa\u9187&amp;\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u98f2\u98df\u6539\u5584\u4e03\u5927\u539f\u5247!\u4e0d\u80fd\u5403\u4ec0\u9ebc?<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E4%B8%80_%E9%81%BF%E9%96%8B%E6%94%9D%E5%8F%96%E9%AB%98%E6%B2%B9%E8%84%82%E9%A3%9F%E7%89%A9%E8%88%87%E9%AB%98%E7%B3%96%E9%AB%98%E9%B9%BD%EF%BC%8C\" title=\"\u4e00: \u907f\u958b\u651d\u53d6\u9ad8\u6cb9\u8102\u98df\u7269\u8207\u9ad8\u7cd6\u9ad8\u9e7d\uff0c\">\u4e00: \u907f\u958b\u651d\u53d6\u9ad8\u6cb9\u8102\u98df\u7269\u8207\u9ad8\u7cd6\u9ad8\u9e7d\uff0c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E4%BA%8C_%E9%81%BF%E5%85%8D%E5%90%83%E9%AB%98%E7%B3%96%E5%88%86%E9%A3%9F%E7%89%A9%EF%BC%8C%E5%B0%A4%E5%85%B6%E6%9E%9C%E7%B3%96%E9%9C%80%E7%A6%81%E6%AD%A2\" title=\"\u4e8c: \u907f\u514d\u5403\u9ad8\u7cd6\u5206\u98df\u7269\uff0c\u5c24\u5176\u679c\u7cd6\u9700\u7981\u6b62\">\u4e8c: \u907f\u514d\u5403\u9ad8\u7cd6\u5206\u98df\u7269\uff0c\u5c24\u5176\u679c\u7cd6\u9700\u7981\u6b62<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E4%B8%89_%E9%81%BF%E5%85%8D%E9%95%B7%E6%9C%9F%E9%A3%B2%E9%85%92%E9%81%8E%E9%87%8F\" title=\"\u4e09: \u907f\u514d\u9577\u671f\u98f2\u9152\u904e\u91cf\">\u4e09: \u907f\u514d\u9577\u671f\u98f2\u9152\u904e\u91cf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E5%9B%9B_%E9%81%BF%E5%85%8D%E5%90%83%E7%B2%BE%E7%B7%BB%E6%BE%B1%E7%B2%89%E6%88%96%E9%AB%98%E6%BE%B1%E7%B2%89%EF%BC%8C%E7%9B%A1%E9%87%8F%E6%94%9D%E5%8F%96%E7%BA%96%E7%B6%AD%E8%B3%AA\" title=\"\u56db: \u907f\u514d\u5403\u7cbe\u7dfb\u6fb1\u7c89\u6216\u9ad8\u6fb1\u7c89\uff0c\u76e1\u91cf\u651d\u53d6\u7e96\u7dad\u8cea\">\u56db: \u907f\u514d\u5403\u7cbe\u7dfb\u6fb1\u7c89\u6216\u9ad8\u6fb1\u7c89\uff0c\u76e1\u91cf\u651d\u53d6\u7e96\u7dad\u8cea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E4%BA%94_%E5%A4%9A%E6%8D%A8%E5%8F%96%E5%A4%A7%E8%B1%86%E8%9B%8B%E7%99%BD%E8%B3%AA\" title=\"\u4e94: \u591a\u6368\u53d6\u5927\u8c46\u86cb\u767d\u8cea\">\u4e94: \u591a\u6368\u53d6\u5927\u8c46\u86cb\u767d\u8cea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E5%85%AD_%E5%A4%9A%E6%94%9D%E5%8F%96%E5%A4%A7%E8%92%9C%E3%80%81%E7%89%9B%E8%92%A1%E3%80%81%E6%B4%8B%E8%94%A5%E3%80%81%E8%98%86%E7%AD%8D%E3%80%81%E5%8D%97%E7%93%9C\" title=\"\u516d: \u591a\u651d\u53d6\u5927\u849c\u3001\u725b\u84a1\u3001\u6d0b\u8525\u3001\u8606\u7b4d\u3001\u5357\u74dc\">\u516d: \u591a\u651d\u53d6\u5927\u849c\u3001\u725b\u84a1\u3001\u6d0b\u8525\u3001\u8606\u7b4d\u3001\u5357\u74dc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E4%B8%83_%E5%A4%9A%E6%94%9D%E5%8F%96%E5%AF%8C%E5%90%ABOmega-3%E5%A5%BD%E8%84%82%E8%82%AA%EF%BC%8C%E5%A6%82%E6%B7%B1%E6%B5%B7%E9%AD%9A%E6%88%96%E9%AD%9A%E6%B2%B9\" title=\"\u4e03: \u591a\u651d\u53d6\u5bcc\u542bOmega-3\u597d\u8102\u80aa\uff0c\u5982\u6df1\u6d77\u9b5a\u6216\u9b5a\u6cb9\">\u4e03: \u591a\u651d\u53d6\u5bcc\u542bOmega-3\u597d\u8102\u80aa\uff0c\u5982\u6df1\u6d77\u9b5a\u6216\u9b5a\u6cb9<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#7%E6%94%B9%E5%96%84%E9%99%8D%E9%AB%98%E8%86%BD%E5%9B%BA%E9%86%87%E4%B9%8B%E4%BA%94%E5%A4%A7%E9%A3%B2%E9%A3%9F%E8%8F%9C%E5%96%AE%EF%BC%9A\" title=\"7.\u6539\u5584\u964d\u9ad8\u81bd\u56fa\u9187\u4e4b\u4e94\u5927\u98f2\u98df\u83dc\u55ae\uff1a\">7.\u6539\u5584\u964d\u9ad8\u81bd\u56fa\u9187\u4e4b\u4e94\u5927\u98f2\u98df\u83dc\u55ae\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#8%E9%99%8D%E8%86%BD%E5%9B%BA%E9%86%87%E8%88%87%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E9%97%9C%E9%8D%B5%E6%88%90%E4%BB%BD%E4%BB%8B%E7%B4%B9\" title=\"8.\u964d\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u4fdd\u5065\u98df\u54c1\u95dc\u9375\u6210\u4efd\u4ecb\u7d39:\">8.\u964d\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u4fdd\u5065\u98df\u54c1\u95dc\u9375\u6210\u4efd\u4ecb\u7d39:<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_%E9%AD%9A%E6%B2%B9%E4%B8%AD%E5%AF%8C%E5%90%AB%E7%9A%84Omega-3\" title=\"\ud83d\udc49 \u9b5a\u6cb9\u4e2d\u5bcc\u542b\u7684Omega-3: \">\ud83d\udc49 \u9b5a\u6cb9\u4e2d\u5bcc\u542b\u7684Omega-3: <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_%E7%B4%85%E9%BA%B4%E4%B8%AD%E7%9A%84monacolin_K%E6%88%90%E5%88%86\" title=\"\ud83d\udc49 \u7d05\u9eb4\u4e2d\u7684monacolin K\u6210\u5206:\">\ud83d\udc49 \u7d05\u9eb4\u4e2d\u7684monacolin K\u6210\u5206:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_%E7%B4%8D%E8%B1%86%E4%B8%AD%E7%9A%84%E7%B4%8D%E8%B1%86%E6%BF%80%E9%85%B6\" title=\"\ud83d\udc49 \u7d0d\u8c46\u4e2d\u7684\u7d0d\u8c46\u6fc0\u9176\">\ud83d\udc49 \u7d0d\u8c46\u4e2d\u7684\u7d0d\u8c46\u6fc0\u9176<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_L-%E7%B2%BE%E8%83%BA%E9%85%B8L-Arginine\" title=\"\ud83d\udc49 L-\u7cbe\u80fa\u9178(L-Arginine)\">\ud83d\udc49 L-\u7cbe\u80fa\u9178(L-Arginine)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#9%E4%BA%94%E5%A4%A7%E9%99%8D%E9%AB%98%E8%A1%80%E8%84%82%E7%97%87%E7%8B%80%E9%A3%9F%E7%89%A9%E6%95%B4%E7%90%86\" title=\"9.\u4e94\u5927\u964d\u9ad8\u8840\u8102\u75c7\u72c0\u98df\u7269\u6574\u7406\">9.\u4e94\u5927\u964d\u9ad8\u8840\u8102\u75c7\u72c0\u98df\u7269\u6574\u7406<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#1_%E7%87%95%E9%BA%A5\" title=\"1. \u71d5\u9ea5\">1. \u71d5\u9ea5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#2_%E5%A0%85%E6%9E%9C\" title=\"2. \u5805\u679c\">2. \u5805\u679c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#3_%E6%B7%B1%E6%B5%B7%E9%AD%9A\" title=\"3. \u6df1\u6d77\u9b5a\">3. \u6df1\u6d77\u9b5a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#4_%E6%A9%84%E6%AC%96%E6%B2%B9\" title=\"4. \u6a44\u6b16\u6cb9\">4. \u6a44\u6b16\u6cb9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#5_%E4%BA%9E%E9%BA%BB%E4%BB%81%E7%B1%BD%E6%B2%B9\" title=\"5. \u4e9e\u9ebb\u4ec1\u7c7d\u6cb9\">5. \u4e9e\u9ebb\u4ec1\u7c7d\u6cb9<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#10_%E6%8E%A8%E8%96%A6%E4%BA%94%E5%A4%A7%E9%99%8D%E8%86%BD%E5%9B%BA%E9%86%87_%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E4%BA%BA%E6%B0%A3%E6%8E%92%E8%A1%8C%E6%A6%9C\" title=\"10. \u63a8\u85a6\u4e94\u5927\u964d\u81bd\u56fa\u9187&amp;\u4e09\u9178\u7518\u6cb9\u8102\u4fdd\u5065\u98df\u54c1\u4eba\u6c23\u6392\u884c\u699c\">10. \u63a8\u85a6\u4e94\u5927\u964d\u81bd\u56fa\u9187&amp;\u4e09\u9178\u7518\u6cb9\u8102\u4fdd\u5065\u98df\u54c1\u4eba\u6c23\u6392\u884c\u699c<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E2%9C%A8_TOP5_%E5%8F%B0%E5%A1%A9%E7%94%9F%E6%8A%80_%E7%B4%8D%E8%B1%86%E7%B4%85%E9%BA%B4%E8%86%A0%E5%9B%8A\" title=\"\u2728 TOP5 \u53f0\u5869\u751f\u6280 \u7d0d\u8c46\u7d05\u9eb4\u81a0\u56ca\">\u2728 TOP5 \u53f0\u5869\u751f\u6280 \u7d0d\u8c46\u7d05\u9eb4\u81a0\u56ca<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_%E5%8F%B0%E5%A1%A9%E7%94%9F%E6%8A%80%E7%B4%8D%E8%B1%86%E7%B4%85%E9%BA%B4%E8%86%A0%E5%9B%8A%E6%8E%A8%E8%96%A6%E7%90%86%E7%94%B1_%E5%95%86%E5%93%81%E7%89%B9%E8%89%B2\" title=\"\ud83d\udc49 \u53f0\u5869\u751f\u6280\u7d0d\u8c46\u7d05\u9eb4\u81a0\u56ca\u63a8\u85a6\u7406\u7531&amp;\u5546\u54c1\u7279\u8272:\">\ud83d\udc49 \u53f0\u5869\u751f\u6280\u7d0d\u8c46\u7d05\u9eb4\u81a0\u56ca\u63a8\u85a6\u7406\u7531&amp;\u5546\u54c1\u7279\u8272:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89%E7%B4%8D%E8%B1%86%E7%B4%85%E9%BA%B4%E9%A3%9F%E7%94%A8%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85\" title=\"\ud83d\udc49\u7d0d\u8c46\u7d05\u9eb4\u98df\u7528\u6ce8\u610f\u4e8b\u9805\">\ud83d\udc49\u7d0d\u8c46\u7d05\u9eb4\u98df\u7528\u6ce8\u610f\u4e8b\u9805<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E2%9C%A8_TOP_4_BHKs_%E5%81%A5%E5%AD%97%E8%99%9F%E6%B7%B1%E6%B5%B7%E9%AD%9A%E6%B2%B9\" title=\"\u2728 TOP 4 BHK&#8217;s \u5065\u5b57\u865f\u6df1\u6d77\u9b5a\u6cb9\">\u2728 TOP 4 BHK&#8217;s \u5065\u5b57\u865f\u6df1\u6d77\u9b5a\u6cb9<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_BHKs%E9%AD%9A%E6%B2%B9%E8%A9%95%E5%83%B9%E6%8E%A8%E8%96%A6%E7%90%86%E7%94%B1_%E7%89%B9%E8%89%B2\" title=\"\ud83d\udc49 BHK&#8217;s\u9b5a\u6cb9\u8a55\u50f9\u63a8\u85a6\u7406\u7531&amp;\u7279\u8272:\">\ud83d\udc49 BHK&#8217;s\u9b5a\u6cb9\u8a55\u50f9\u63a8\u85a6\u7406\u7531&amp;\u7279\u8272:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E2%9C%A8_TOP_3_%E5%81%A5%E8%80%8C%E5%A9%B7_%E5%8D%97%E6%A5%B5%E7%A3%B7%E8%9D%A6%E6%B2%B9\" title=\"\u2728 TOP 3 \u5065\u800c\u5a77 \u5357\u6975\u78f7\u8766\u6cb9\">\u2728 TOP 3 \u5065\u800c\u5a77 \u5357\u6975\u78f7\u8766\u6cb9<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_%E5%81%A5%E8%80%8C%E5%A9%B7_%E5%8D%97%E6%A5%B5%E7%A3%B7%E8%9D%A6%E6%B2%B9%E8%A9%95%E5%83%B9%E6%8E%A8%E8%96%A6%E7%90%86%E7%94%B1_%E7%89%B9%E8%89%B2\" title=\"\ud83d\udc49 \u5065\u800c\u5a77 \u5357\u6975\u78f7\u8766\u6cb9\u8a55\u50f9\u63a8\u85a6\u7406\u7531&amp;\u7279\u8272:\">\ud83d\udc49 \u5065\u800c\u5a77 \u5357\u6975\u78f7\u8766\u6cb9\u8a55\u50f9\u63a8\u85a6\u7406\u7531&amp;\u7279\u8272:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E2%9C%A8_TOP_2_%E5%A4%A7%E7%A0%94%E7%94%9F%E9%86%AB%E5%BE%B7%E5%9C%8B%E9%A0%82%E7%B4%9A%E9%AD%9A%E6%B2%B9\" title=\"\u2728 TOP 2  \u5927\u7814\u751f\u91ab\u5fb7\u570b\u9802\u7d1a\u9b5a\u6cb9\">\u2728 TOP 2  \u5927\u7814\u751f\u91ab\u5fb7\u570b\u9802\u7d1a\u9b5a\u6cb9<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_%E5%A4%A7%E7%A0%94%E7%94%9F%E9%86%AB%E9%AD%9A%E6%B2%B9%E6%8E%A8%E8%96%A6%E7%90%86%E7%94%B1_%E7%89%B9%E8%89%B2\" title=\"\ud83d\udc49 \u5927\u7814\u751f\u91ab\u9b5a\u6cb9\u63a8\u85a6\u7406\u7531&amp;\u7279\u8272:\">\ud83d\udc49 \u5927\u7814\u751f\u91ab\u9b5a\u6cb9\u63a8\u85a6\u7406\u7531&amp;\u7279\u8272:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_%E9%AD%9A%E6%B2%B9%E6%8C%91%E9%81%B8%E4%BA%94%E5%A4%A7%E5%8E%9F%E5%89%87%E8%A6%81%E9%BB%9E\" title=\"\ud83d\udc49 \u9b5a\u6cb9\u6311\u9078\u4e94\u5927\u539f\u5247\u8981\u9ede\">\ud83d\udc49 \u9b5a\u6cb9\u6311\u9078\u4e94\u5927\u539f\u5247\u8981\u9ede<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_%E5%A4%A7%E7%A0%94%E7%94%9F%E9%86%AB%E9%AD%9A%E6%B2%B9%E7%B6%B2%E5%8F%8B%E8%A9%95%E5%83%B9_%E5%8A%9F%E6%95%88_%E5%BF%83%E5%BE%97%E5%88%86%E4%BA%AB\" title=\"\ud83d\udc49 \u5927\u7814\u751f\u91ab\u9b5a\u6cb9\u7db2\u53cb\u8a55\u50f9&amp;\u529f\u6548&amp;\u5fc3\u5f97\u5206\u4eab\">\ud83d\udc49 \u5927\u7814\u751f\u91ab\u9b5a\u6cb9\u7db2\u53cb\u8a55\u50f9&amp;\u529f\u6548&amp;\u5fc3\u5f97\u5206\u4eab<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-45\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E2%9C%A8_TOP_1_%E5%81%A5%E5%BA%B7%E5%8A%9B_%E5%8F%AF%E7%AB%8B%E6%B8%85L-%E7%B2%BE%E8%83%BA%E9%85%B8\" title=\"\u2728 TOP 1 \u5065\u5eb7\u529b \u53ef\u7acb\u6e05L-\u7cbe\u80fa\u9178\">\u2728 TOP 1 \u5065\u5eb7\u529b \u53ef\u7acb\u6e05L-\u7cbe\u80fa\u9178<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_%E5%81%A5%E5%BA%B7%E5%8A%9B%E5%8F%AF%E7%AB%8B%E6%B8%85%E6%8E%A8%E8%96%A6%E7%90%86%E7%94%B1_%E5%95%86%E5%93%81%E7%89%B9%E8%89%B2\" title=\"\ud83d\udc49 \u5065\u5eb7\u529b\u53ef\u7acb\u6e05\u63a8\u85a6\u7406\u7531&amp;\u5546\u54c1\u7279\u8272:\">\ud83d\udc49 \u5065\u5eb7\u529b\u53ef\u7acb\u6e05\u63a8\u85a6\u7406\u7531&amp;\u5546\u54c1\u7279\u8272:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_%E5%81%A5%E5%BA%B7%E5%8A%9B%E5%8F%AF%E7%AB%8B%E6%B8%85%E7%94%A2%E5%93%81%E7%9B%B8%E9%97%9C%E7%96%91%E5%95%8F\" title=\"\ud83d\udc49 \u5065\u5eb7\u529b\u53ef\u7acb\u6e05\u7522\u54c1\u76f8\u95dc\u7591\u554f\">\ud83d\udc49 \u5065\u5eb7\u529b\u53ef\u7acb\u6e05\u7522\u54c1\u76f8\u95dc\u7591\u554f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-48\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%F0%9F%91%89_%E5%81%A5%E5%BA%B7%E5%8A%9B%E5%8F%AF%E7%AB%8B%E6%B8%85%E4%BD%BF%E7%94%A8%E8%80%85%E6%8E%A8%E8%96%A6%E5%88%86%E4%BA%AB\" title=\"\ud83d\udc49 \u5065\u5eb7\u529b\u53ef\u7acb\u6e05\u4f7f\u7528\u8005\u63a8\u85a6\u5206\u4eab\">\ud83d\udc49 \u5065\u5eb7\u529b\u53ef\u7acb\u6e05\u4f7f\u7528\u8005\u63a8\u85a6\u5206\u4eab<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-49\" href=\"https:\/\/eddiesubeautylife.com\/recommend-total-cholesterol-top3\/#%E2%9C%A8_%E5%9C%8B%E5%AE%B6%E8%AA%8D%E8%AD%89%E8%A1%9B%E7%A6%8F%E9%83%A8%E6%A0%B8%E5%87%86%E3%80%8E%E9%9B%99%E3%80%8F%E5%81%A5%E5%AD%97%E8%99%9F-%E8%88%B9%E4%BA%95burner%E9%A3%9F%E4%BA%8B%E7%BA%96%E7%BA%96%E7%B2%89\" title=\"\u2728 \u570b\u5bb6\u8a8d\u8b49\u885b\u798f\u90e8\u6838\u51c6\u300e\u96d9\u300f\u5065\u5b57\u865f&#8211;\u8239\u4e95burner\u98df\u4e8b\u7e96\u7e96\u7c89\">\u2728 \u570b\u5bb6\u8a8d\u8b49\u885b\u798f\u90e8\u6838\u51c6\u300e\u96d9\u300f\u5065\u5b57\u865f&#8211;\u8239\u4e95burner\u98df\u4e8b\u7e96\u7e96\u7c89<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1%E9%99%8D%E8%86%BD%E5%9B%BA%E9%86%87_%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E5%89%8D%EF%BC%8C%E5%85%88%E4%BA%86%E8%A7%A3%E9%80%99%E4%BA%9B%E7%97%87%E7%8B%80%E6%98%AF%E4%BB%80%E9%BA%BC\"><\/span>1.<strong>\u964d\u81bd\u56fa\u9187&amp;\u4e09\u9178\u7518\u6cb9\u8102\u524d\uff0c\u5148\u4e86\u89e3\u9019\u4e9b\u75c7\u72c0\u662f\u4ec0\u9ebc?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u90a3\u4ec0\u9ebc\u662f\u81bd\u56fa\u9187\u6216\u4e09\u9178\u7518\u6cb9\u8102? \u5176\u5be6\u8981\u77e5\u9053\u81bd\u56fa\u9187\u6216\u4e09\u9178\u7518\u6cb9\u8102\uff0c\u5c31\u8981\u5f9e\u8840\u8102\u958b\u59cb\u8a8d\u8b58\u8d77! <strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u8840\u8102\uff0c\u9867\u540d\u601d\u7fa9\u5c31\u662f\u5728\u8840\u6db2\u4e2d\u7684\u8102\u80aa\uff0c\u4e3b\u8981\u5305\u62ec\u300c\u81bd\u56fa\u9187<strong>\u300d<\/strong>\u53ca<strong>\u300c<\/strong>\u4e09\u9178\u7518\u6cb9\u916f<strong>\u300d<\/strong><\/span>\u3002<\/strong>\u7576\u8840\u6db2\u4e2d\u7684\u81bd\u56fa\u9187\u6216\u4e09\u9178\u7518\u6cb9\u916f\u4e4b\u6fc3\u5ea6\u9ad8\u65bc\u6b63\u5e38\u503c\u6642\uff0c\u5373\u7a31\u70ba<strong>\u300c<\/strong>\u9ad8\u8840\u8102\u75c7<strong style=\"font-weight: bold;\">\u300d<\/strong>(\u81bd\u56fa\u9187\u300d\u53ca\u4e09\u9178\u7518\u6cb9\u916f\u904e\u9ad8)\u3002<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%F0%9F%9F%A7_%E8%86%BD%E5%9B%BA%E9%86%87%E6%98%AF%E4%BB%80%E9%BA%BC%E6%9C%89%E4%BB%80%E9%BA%BC%E4%BD%9C%E7%94%A8\"><\/span>\ud83d\udfe7 <strong>\u81bd\u56fa\u9187\u662f\u4ec0\u9ebc?\u6709<\/strong>\u4ec0\u9ebc\u4f5c\u7528?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u81bd\u56fa\u9187<\/strong>(Cholesterol)\uff0c\u662f\u4eba\u9ad4\u9ad4\u5167\u7576\u4e2d\u4e00\u7a2e\u6700\u5177\u4ee3\u8868\u6027\u7684\u8102\u8cea\uff0c\u5b58\u5728\u65bc\u8eab\u9ad4\u5404\u90e8\u7d44\u7e54\u7576\u4e2d\uff0c\u4e0d\u50c5\u662f\u662f\u7d30\u80de\u819c\u4e3b\u8981\u539f\u6599\u4e4b\u4e00\uff0c\u66f4\u662f\u9ad4\u5167\u88fd\u9020\u814e\u4e0a\u817a\u76ae\u8cea\u8cc0\u723e\u8499\u3001\u6d88\u5316\u6027\u81bd\u6c41\u9178\u3001\u7dad\u751f\u7d20D\u7684\u6750\u6599\uff0c\u662f\u4eba\u9ad4\u4e0d\u53ef\u6216\u7f3a\u7684\u91cd\u8981\u71df\u990a\u7d20\u4e4b\u4e00\u3002\u81bd\u56fa\u9187\u56db\u5927\u6210\u5206\u539f\u6599\u4ecb\u7d39\u5982\u4e0b:<\/p>\n\n\n\n<ul><li><strong>\u7d30\u80de\u819c\u7684\u69cb\u6210\u539f\u6599: <\/strong>\u4eba\u9ad4\u5927\u7d04\u753160\u5146\u500b\u7d30\u80de\u69cb\u6210\u3002\u800c\u69cb\u6210\u7d30\u80de\u819c\u7684\u6210\u4efd\u4fbf\u662f\u81bd\u56fa\u9187\u3002\u63db\u53e5\u8a71\u8aaa\uff0c\u4eba\u9ad4\u5927\u90e8\u5206\u7684\u81bd\u56fa\u9187\u90fd\u662f\u4ee5\u7d30\u80de\u819c\u7684\u5f62\u5f0f\u5b58\u5728\uff0c\u65e2\u53ef\u7dad\u6301\u7d30\u80de\u7684\u7a69\u5b9a\u6027\uff0c\u4e5f\u78ba\u4fdd\u7d30\u80de\u5167\u7684\u7269\u8cea\u4e0d\u5916\u6d41\u3002\u6b64\u5916\uff0c\u81bd\u56fa\u9187\u6703\u5f9e\u7d30\u80de\u5916\u90e8\u5438\u6536\u5fc5\u8981\u71df\u990a\u7d20\uff0c\u4e26\u5354\u52a9\u6392\u51fa\u8001\u5ee2\u7269\u8cea\uff0c\u6b64\u70ba\u65b0\u9673\u4ee3\u8b1d\u904e\u7a0b\u3002(\u65b0\u9673\u4ee3\u8b1d\u6307\u7684\u662f\uff0c\u904b\u9001\u71df\u990a\u548c\u6c27\u6c23\uff0c\u4f7f\u7d30\u80de\u5145\u6eff\u6d3b\u529b\uff0c\u540c\u6642\u56de\u6536\u8001\u5ee2\u7269\u8cea\u3001\u88fd\u9020\u65b0\u7d30\u80de\uff0c\u9019\u4e9b\u4f5c\u7528\u90fd\u662f\u5728\u7d30\u80de\u819c\u9032\u884c\u3002\u65b0\u9673\u4ee3\u8b1d\u4e00\u65e6\u6e1b\u5f31\uff0c\u5404\u5668\u5b98\u529f\u80fd\u4e5f\u6703\u8b8a\u5dee\uff0c\u5c0e\u81f4\u514d\u75ab\u529b\u4e0b\u964d\uff0c\u9032\u800c\u5f15\u767c\u5bb9\u6613\u611f\u5230\u75b2\u7d2f\u3001\u611f\u5192\uff0c\u4e26\u5f15\u8d77\u591a\u7a2e\u4e0d\u9069\u6216\u75be\u75c5\u3002<\/li><li><strong>\u985e\u56fa\u9187\u6fc0\u7d20\u7684\u539f\u6599: <\/strong>\u6240\u8b02\u6fc0\u7d20\uff0c\u662f\u6307\u5728\u7279\u5b9a\u5668\u5b98\u6216\u5168\u8eab\u7d44\u7e54\u4f5c\u7528\u7684\u67d0\u4e9b\u5316\u5b78\u7269\u8cea\uff0c\u5176\u4e2d\u6709\u7a2e\u70ba\u985e\u56fa\u9187\u6fc0\u7d20\u3002\u90a3\u9ebc\u985e\u56fa\u9187\u6fc0\u7d20\u53c8\u53ef\u8fd1\u4e00\u6b65\u5206\u70ba: \u814e\u4e0a\u817a\u76ae\u8cea\u6fc0\u7d20\uff0c\u53c8\u88ab\u7a31\u70ba\u6297\u58d3\u529b\u6fc0\u7d20\uff0c\u7c21\u55ae\u4f86\u8aaa\u5c31\u662f\u7576\u58d3\u529b\u7522\u751f\u6642\uff0c\u809d\u81df\u5bdf\u89ba\u5371\u96aa\u5f8c\uff0c\u5c31\u6703\u958b\u59cb\u88fd\u9020\u81bd\u56fa\u9187\uff0c\u5f62\u6210\u751f\u7269\u7684\u81ea\u6211\u9632\u79a6\u6a5f\u5236\u3002\u53e6\u4e00\u7a2e\u985e\u56fa\u9187\u6fc0\u7d20\u70ba: \u6027\u6fc0\u7d20(\u5305\u542b\u96cc\u6027\u6fc0\u7d20\u8207\u96c4\u6027\u6fc0\u7d20)\uff0c\u96cc\u6027\u6fc0\u7d20\uff0c\u8207\u5973\u6027\u53d7\u5b55\u6709\u95dc\u3002\u96c4\u6027\u6fc0\u7d20\u53ef\u5f71\u97ff\u8a8d\u77e5\u529f\u80fd\u548c\u9aa8\u4ee3\u8b1d\u3002<\/li><li><strong>\u81bd\u9178\u7684\u539f\u6599: <\/strong>\u81bd\u9178\u5177\u6709\u5c07\u65e5\u5e38\u651d\u53d6\u7684\u8102\u8cea\u4e73\u5316\uff0c\u7136\u5f8c\u8b93\u8eab\u9ad4\u5c07\u4e4b\u6d88\u5316\u8207\u5438\u6536\u7684\u4f5c\u7528\uff0c\u800c\u81bd\u9178\u7684\u539f\u6599\u6b63\u5f0f\u81bd\u56fa\u9187\u3002<\/li><li><strong>\u7dad\u751f\u7d20D\u7684\u539f\u6599: <\/strong>\u81bd\u56fa\u9187\u524d\u4e00\u968e\u6bb5\u7684\u4ee3\u8b1d\u72697-\u812b\u6c2b\u81bd\u56fa\u9187\uff0c\u6703\u56e0\u7167\u5c04\u7d2b\u5916\u7dda\u6240\u5f15\u8d77\u7684\u5149\u5316\u5b78\u53cd\u61c9\uff0c\u4ee5\u53ca\u5f8c\u7e8c\u56e0\u9ad4\u6eab\u6240\u5f15\u8d77\u7684\u71b1\u7570\u5316\u53cd\u61c9\uff0c\u751f\u6210\u7dad\u751f\u7d20D3\uff0c\u9019\u540c\u6a23\u662f\u4eba\u9ad4\u4e0d\u53ef\u6216\u7f3a\u7684\u7269\u8cea\u3002<\/li><\/ul>\n\n\n\n<p>\u7e3d\u4e4b\u81bd\u56fa\u9187\u70ba\u8eab\u9ad4\u5fc5\u8981\u7684\u71df\u990a\u7d20\uff0c\u4f46\u662f!!! \u7576\u81bd\u56fa\u9187\u904e\u9ad8\u6642\uff0c\u5247\u6703\u5c0e\u81f4\u52d5\u8108\u786c\u5316\u7b49\u6210\u4eba\u75c5\uff0c\u53c8\u5982\u9ad8\u8840\u58d3\u3001\u814e\u75c5\u8b8a\u3001\u81bd\u9053\u963b\u585e\u53ca\u4e2d\u98a8\u7b49\u7f79\u60a3\u6a5f\u7387\u4e5f\u6703\u8ddf\u8457\u5927\u70ba\u589e\u52a0\u3002\u7279\u5225\u8981\u6ce8\u610f\u7684\u662f\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u81bd\u56fa\u9187\u4e0d\u5168\u90fd\u662f\u58de\u6771\u897f\u3002\u57fa\u672c\u4e0a\u81bd\u56fa\u9187\u5206\u70ba: \u597d\u7684\u81bd\u56fa\u9187\u8207\u58de\u7684\u81bd\u56fa\u9187\u3002<\/span><\/strong><\/p>\n\n\n\n<ul><li><span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u597d\u81bd\u56fa\u9187(HDL):<\/strong> <\/span>\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u651c\u5e36\u7684\u81bd\u56fa\u9187\u5c31\u662f\u597d\u7684\u81bd\u56fa\u9187\uff0c\u5b83\u5c31\u50cf\u500b\u6e05\u9053\u592b\u53ef\u4ee5\u5e6b\u52a9\u79fb\u9664\u8840\u6db2\u4e2d\u904e\u591a\u7684\u58de\u81bd\u56fa\u9187\u3002<\/li><li><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u58de\u81bd\u56fa\u9187(LDL): <\/span><\/strong>\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u651c\u5e36\u7684\u81bd\u56fa\u9187\u5c31\u662f\u58de\u7684\u81bd\u56fa\u9187\uff0c\u5b83\u9ad4\u7a4d\u5c0f\uff0c\u5bb9\u6613\u9677\u5165\u8840\u7ba1\u58c1\u4e2d\uff0c\u5f62\u6210\u52d5\u8108\u7ca5\u72c0\u786c\u5316\u3002\u751a\u81f3\u589e\u52a0\u7f79\u60a3\u5fc3\u81df\u75be\u75c5\u53ca<strong>\u300c<\/strong>\u4e2d\u98a8<strong><strong>\u300d<\/strong><\/strong>\u7684\u98a8\u96aa\u3002<\/li><\/ul>\n\n\n\n<p>\u90a3\u9ebc\u81bd\u56fa\u9187\u662f\u6cb9\uff0c\u8840\u6db2\u662f\u6c34\uff0c\u6cb9\u6c34\u4e0d\u662f\u6703\u5206\u96e2\u55ce? \u8840\u6db2\u600e\u9ebc\u904b\u9001\u81bd\u56fa\u9187?<\/p>\n\n\n\n<p>\u9019\u5c31\u662f\u4eba\u9ad4\u69cb\u9020\u6a5f\u80fd\u4ee4\u4eba\u611f\u5230\u5947\u8e5f\u7684\u5730\u65b9! \u56e0\u70ba\u6211\u5011\u7684\u8eab\u9ad4\u7adf\u7136\u80fd\u628a\u81bd\u56fa\u9187\u9019\u7a2e\u6cb9\uff0c\u6210\u529f\u5730\u6eb6\u65bc\u6c34\u4e2d\uff0c\u65b9\u4fbf\u904b\u9001\u81f3\u5168\u8eab\u3002\u9019\u7a2e\u6a5f\u5236\u7c21\u55ae\u4f86\u8aaa\uff0c\u5c31\u662f\u5148\u5c07\u81bd\u56fa\u9187\u5c07\u8840\u6db2\u4e2d\u7684\u300c\u8840\u6f3f\u86cb\u767d\u300d\u7d50\u5408\uff0c\u63a5\u8457\u81bd\u56fa\u9187\u7684\u5916\u570d\u5c31\u6703\u7522\u751f\u53ef\u651c\u5e36\u8207\u642c\u904b\u81bd\u56fa\u9187\u7684\u300c\u8102\u86cb\u767d(Lipoprotein\u300d\u3002\u5982\u6b64\u4e00\u4f86\uff0c\u81bd\u56fa\u9187\u5c31\u80fd\u9806\u5229\u5730\u96a8\u8457\u8840\u6db2\u5faa\u74b0\u904b\u9001\u81f3\u4eba\u9ad4\u5168\u8eab\u5404\u5668\u5b98\u3002(\u7c21\u55ae\u7528\u8ca8\u7269\u8207\u8ca8\u8eca\u4f5c\u6bd4\u55bb\uff0c\u81bd\u56fa\u9187\u5c31\u662f\u8ca8\u7269\uff0c\u8102\u86cb\u767d\u5c31\u662f\u8ca8\u8eca\u3002\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u5c31\u8ddf\u5be6\u969b\u751f\u6d3b\u4e00\u6a23\uff0c\u8eca\u5b50\u4e45\u4e86\u4e5f\u6703\u51fa\u554f\u984c\uff0c\u56e0\u6b64\u4e00\u822c\u5e38\u8aaa\u7684\u81bd\u56fa\u9187\u6c27\u5316\u8207\u7cd6\u5316\uff0c\u5176\u5be6\u5c31\u662f\u5305\u88f9\u5728\u81bd\u56fa\u9187\u5916\u570d\u7684\u90a3\u5c64\u8102\u86cb\u767d\u3002)<\/p>\n\n\n\n<p>\u90a3\u9ebc\u8102\u86cb\u767d\u9084\u53ef\u4ee5\u4f9d\u7167\u6240\u651c\u5e36\u7684\u81bd\u56fa\u9187\u542b\u91cf\u8207\u7d44\u6210\uff0c\u7d30\u5206\u70ba\u4e0d\u540c\u7a2e\u985e:<\/p>\n\n\n\n<ul><li><strong>\u4e73\u7cdc\u5fae\u7c92(Chylomicron):<\/strong> \u9019\u7a2e\u8102\u86cb\u767d\u6703\u5728\u8178\u9053\u5167\u751f\u6210\uff0c\u8ca0\u8cac\u904b\u9001\u4f86\u81ea\u98df\u7269\u4e2d\u7684\u4e2d\u6027\u8102\u80aa\u53ca\u81bd\u56fa\u9187\uff0c\u5c07\u4ed6\u5011\u5e36\u5f80\u809d\u81df\u8207\u9aa8\u9abc\u808c\u548c\u8102\u80aa\u7d44\u7e54\u3002<\/li><li><strong>\u6975\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d(VLDL): <\/strong>\u9019\u7a2e\u8102\u86cb\u767d\u4e2d\u542b\u6709\u8f03\u591a\u7531\u809d\u81df\u88fd\u9020\u7684\u4e2d\u6027\u8102\u80aa\u548c\u81bd\u56fa\u9187\uff0c\u8ca0\u8cac\u5c07\u5b83\u5011\u5e36\u5f80\u8eab\u9ad4\u9700\u8981\u80fd\u91cf\u7684\u90e8\u4f4d\uff0c\u5982\u8102\u80aa\u3001\u5fc3\u81df\u548c\u9aa8\u9abc\u808c\uff0c\u6216\u662f\u904b\u9001\u81f3\u8102\u80aa\u7d30\u80de\u5132\u5b58\u8d77\u4f86\u3002(\u597d\u81bd\u56fa\u9187)<\/li><li><strong>\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d(LDL): <\/strong>VLDL\u6392\u9664\u4e2d\u6027\u8102\u80aa\u5f8c\u5373\u70baLDL\uff0c\u81bd\u56fa\u9187\u542b\u91cf\u6700\u9ad8\uff0c\u8ca0\u8cac\u5c07\u81bd\u56fa\u9187\u5f9e\u809d\u81df\u5e36\u5f80\u5168\u8eab\u7d30\u80de\u4e2d\u3002(\u58de\u81bd\u56fa\u9187)<\/li><li><strong>\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d(HDL): <\/strong>\u8ca0\u8cac\u56de\u6536\u591a\u9918\u7684\u81bd\u56fa\u9187\uff0c\u4e26\u5e36\u8d70\u7a4d\u805a\u5728\u8840\u7ba1\u58c1\u4e0a\u7684\u81bd\u56fa\u9187\uff0c\u53ef\u8b02<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u8840\u7ba1\u7684\u6e05\u9053\u592b<\/span><\/strong>\u3002(\u597d\u81bd\u56fa\u9187)<\/li><\/ul>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%F0%9F%9F%A7_%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E6%98%AF%E4%BB%80%E9%BA%BC\"><\/span>\ud83d\udfe7 <strong>\u4e09\u9178\u7518\u6cb9\u8102\u662f\u4ec0\u9ebc?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8aaa\u5230\u4e09\u9178\u7518\u6cb9\u8102\uff0c\u5b83\u6709\u500b\u7a31\u865f\u5c31\u662f\u300c\u88ab\u907a\u5fd8\u7684\u8102\u80aa\u300d\u3002\u4e00\u822c\u5927\u5bb6\u8b1b\u5230\u9ad4\u8102\u80aa\u7684\u6642\u5019\uff0c\u5927\u6982\u90fd\u77e5\u9053\u8eab\u9ad4\u8102\u80aa\u4e3b\u8981\u6709\u76ae\u4e0b\u8102\u80aa\u3001\u5167\u81df\u8102\u80aa\u3001\u8840\u8102\uff0c\u90a3\u9ebc\u8840\u8102\u7576\u4e2d\u5927\u5bb6\u90fd\u77e5\u9053\u6709\u81bd\u56fa\u9187\uff0c\u4f46\u662f\u7d55\u5927\u591a\u6578\u90fd\u4e0d\u66c9\u5f97<a href=\"https:\/\/zh.wikipedia.org\/wiki\/%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E9%85%AF\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e09\u9178\u7518\u6cb9\u916f<\/a>\u4e5f\u5305\u542b\u5728\u8840\u8102\u7576\u4e2d\u3002\u7c21\u55ae\u4f86\u8aaa\uff0c\u4e09\u9178\u7518\u6cb9\u916f\uff0c\u53c8\u540d\u4e2d\u6027\u8102\u80aa\uff0c\u4e5f\u662f\u8eab\u9ad4\u8102\u80aa\u7684\u4e00\u7a2e\u3002\u8840\u6db2\u4e2d\u7684\u4e2d\u6027\u8102\u80aa\u904e\u591a\u6642\u548c\u81bd\u56fa\u9187\u4e00\u6a23\u662f\u52d5\u8108\u786c\u5316\u6027\u75be\u75c5\u7684\u5371\u96aa\u56e0\u5b50\u3002\u80a5\u80d6\u6216\u5403\u592a\u591a\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u98f2\u9152\u662f\u5c0e\u81f4\u8840\u4e2d\u4e2d\u6027\u8102\u80aa\u6fc3\u5ea6\u5347\u9ad8\u7684\u539f\u56e0\u3002<\/p>\n\n\n\n<p>\u4e09\u9178\u7518\u6cb9\u8102(Triglycerides\uff0c\u7c21\u7a31TG)\uff0c\u4e3b\u8981\u662f\u5b58\u5728\u65bc\u8840\u6db2\u7576\u4e2d\u7684\u4e00\u7a2e\u8102\u80aa\uff0c\u4e5f\u662f\u8eab\u9ad4\u80fd\u91cf\u4f86\u6e90\u4e4b\u4e00\u3002\u4e09\u9178\u7518\u6cb9\u8102\u9664\u4e86\u8eab\u9ad4\u6703\u81ea\u884c\u751f\u7522\u4ee5\u5916\uff0c\u540c\u6a23\u4e5f\u4f86\u81ea\u65bc\u98df\u7269\u4e4b\u4e2d\uff0c\u4f8b\u5982\uff0c\u9b5a\u985e\u3001\u8089\u985e\u3001\u86cb\u767d\u8cea\u3001\u690d\u7269\u6cb9\u7b49\u3002\u9069\u91cf\u80fd\u7dad\u6301\u8eab\u9ad4\u6a5f\u80fd\u6b63\u5e38\u904b\u4f5c\uff0c\u904e\u5c11\u8eab\u9ad4\u6703\u611f\u5230\u865b\u5f31\u7121\u6bd4\uff0c\u800c\u904e\u91cf\u5247\u6703\u9020\u6210\u8eab\u9ad4\u80a5\u80d6\u6216\u51a0\u72c0\u52d5\u8108\u75be\u75c5\u7b49\u3002<\/p>\n\n\n\n<p>\u8981\u77e5\u9053\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\uff0c\u4e00\u65e6\u8d85\u6a19\u8f15\u5247\u80a5\u80d6\uff0c\u91cd\u5247\u9020\u6210\u7f79\u60a3\u52d5\u8108\u7ca5\u72c0\u786c\u5316\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u8166\u4e2d\u98a8\u7b49\u5371\u96aa\u53ef\u80fd\u731d\u6b7b\u75be\u75c5\u3002<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"2%E7%82%BA%E4%BB%80%E9%BA%BC%E8%86%BD%E5%9B%BA%E9%86%87%E8%88%87%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E9%81%8E%E9%AB%98%E5%BE%88%E5%8D%B1%E9%9A%AA%E5%91%A2%E6%9C%83%E6%80%8E%E6%A8%A3\"><\/span>2.<strong>\u70ba\u4ec0\u9ebc\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u5f88\u5371\u96aa\u5462?<\/strong>\u6703\u600e\u6a23?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u9ad8\u8840\u8102\u75c7\u72c0(\u81bd\u56fa\u9187\u53ca\u4e09\u9178\u7518\u6cb9\u916f\u904e\u9ad8)\u5728\u521d\u671f\u4e0d\u6703\u6709\u4efb\u4f55\u75c7\u72c0\uff0c\u4f46\u82e5\u9577\u671f\u4ecd\u4e0d\u52a0\u4ee5\u63a7\u5236\u7684\u8a71\uff0c\u8102\u80aa\u4fbf\u6703\u5806\u7a4d\u5728\u8840\u7ba1\u5167\u58c1\u4e0a\uff0c<strong>\u9020\u6210\u52d5\u8108\u963b\u585e\uff0c\u8feb\u4f7f\u8840\u6db2\u7121\u6cd5\u9806\u5229\u7d93\u904e<\/strong><\/strong>\uff0c<strong>\u9577\u4e45\u4e0b\u4f86\u9020\u6210:<\/strong><\/p>\n\n\n\n<ol><li><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u52d5\u8108\u786c\u5316<\/span><\/strong>\uff0c\u4f7f\u8840\u7ba1\u5167\u8154\u72f9\u7a84\u3001\u8840\u6813\u5f62\u6210\u3002<\/li><li>\u751a\u81f3\u6703\u9020\u6210\u8840\u7ba1\u963b\u585e\uff0c\u5f15\u767c\u5404\u7a2e<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u5fc3\u81df\u8840\u7ba1\u75be\u75c5<\/span><\/strong>(\u4f8b\u5982\u5fc3\u7d5e\u75db\u3001\u6025\u6027\u5fc3\u808c\u6897\u585e\u3001\u52d5\u8108\u7624\u7b49)<\/li><li><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u8166\u8840\u7ba1\u75c5\u8b8a<\/span><\/strong>(\u5982\u8166\u51fa\u8840\u3001\u8166\u6897\u585e\u3001\u8166\u6813\u585e\u7b49)<\/li><li>\u591a\u9805\u7814\u7a76\u8b49\u660e\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u8166\u4e2d\u98a8\u767c\u75c5\u7387\u548c\u81f4\u6b98\u7387\u8207\u9577\u671f\u8abf\u8102\u6cbb\u7642\u7684\u6548\u679c\u6709\u660e\u986f\u7684\u95dc\u4fc2<\/span><\/strong>\u3002\u800c\u5728\u5f15\u8d77\u8166\u4e2d\u98a8\u7684\u56e0\u7d20\u4e2d\uff0c\u5982\u98f2\u9152\u3001\u80a5\u80d6\u3001\u9ad8\u8840\u58d3\u3001\u5438\u83f8\u3001\u7cd6\u5c3f\u75c5\u7b49\u4e2d\u3002\u9ad8\u8840\u8102\u662f\u6700\u91cd\u8981\u7684\u5f71\u97ff\u56e0\u7d20\u4e4b\u4e00\u3002<\/li><li><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u9ad8\u8840\u8102(\u81bd\u56fa\u9187\u6216\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8)\u6703\u52a0\u91cd\u7cd6\u5c3f\u75c5\u60a3\u8005\u75c5\u60c5<\/span><\/strong>\uff0c\u6703\u5c0d\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u751f\u547d\u5065\u5eb7\u69cb\u6210\u56b4\u91cd\u5a01\u8105\u3002<\/li><li><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u8102\u80aa\u809d<\/span><\/strong>\u4e3b\u8981\u662f\u56e0\u70ba\u8102\u80aa\u5728\u809d\u81df\u5167\u5927\u91cf\u84c4\u7a4d\u800c\u5f15\u8d77\u7684\uff0c\u9ad8\u8840\u8102\u3001\u9577\u671f\u5927\u91cf\u98f2\u9152\u3001\u80a5\u80d6\u8005\u3001\u7cd6\u5c3f\u75c5\u3001\u8179\u90e8\u8102\u80aa\u5806\u7a4d\u7b49\uff0c\u90fd\u662f\u8102\u80aa\u809d\u7684\u9ad8\u767c\u65cf\u7fa4\u3002<\/li><li>\u6700\u5f8c\u4e00\u9805\u66f4\u662f\u5f88\u591a\u4eba\u8981\u6ce8\u610f\u7684\uff0c<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u8ab0\u8aaa\u7626\u7684\u4eba\u5c31\u4e0d\u6703\u6709\u9ad8\u8840\u8102\u75c7\u72c0? \u932f! \u662f\u6703\u7684<\/strong>!<\/span>\u800c\u4e14\u8981\u662f\u6709\u5bb6\u65cf\u6709\u9ad8\u8840\u8102\u75c5\u53f2\uff0c\u5728\u907a\u50b3\u6a5f\u4e0a\u66f4\u5bb9\u6613\u6709\u9ad8\u8840\u8102\u75c5\u75c7\u767c\u751f! \u9664\u4e86\u907a\u50b3\u4e4b\u5916\uff0c\u5728\u4ee3\u8b1d\u8207\u74b0\u5883\u56e0\u7d20\u7684\u4f5c\u7528\u4e4b\u4e0b\uff0c\u7626\u7684\u4eba\u540c\u6a23\u53ef\u80fd\u5b58\u5728\u8102\u8cea\u4ee3\u8b1d\u7570\u5e38\uff0c\u5f15\u8d77\u9ad8\u8840\u8102\uff0c\u8aaa\u660e\u8840\u8102\u5347\u9ad8\u8207\u4eba\u7684\u80d6\u7626\u4e26\u7121\u76f4\u63a5\u95dc\u4fc2\u3002<\/li><\/ol>\n\n\n\n<p>\u4ee5\u4e0a\u5c31\u662f\u70ba\u4ec0\u9ebc\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u662f\u975e\u5e38\u5371\u96aa\u7684\u4e00\u4ef6\u4e8b\u60c5!<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"3%E8%86%BD%E5%9B%BA%E9%86%87%E9%81%8E%E9%AB%98%E8%88%87%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E9%81%8E%E9%AB%98%E7%9A%84%E5%8E%9F%E5%9B%A0%E6%9C%89%E5%93%AA%E4%BA%9B\"><\/span>3.<strong>\u81bd\u56fa\u9187\u904e\u9ad8\u8207\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u7684\u539f\u56e0\u6709\u54ea\u4e9b?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8981\u77e5\u9053\u5728\u53f0\u706318\u6b72\u4ee5\u4e0a\u6210\u4eba\u7684\u9ad8\u8840\u8102\u76db\u884c\u7387\u70ba\u5c07\u8fd1\u5169\u6210\u591a\uff0c\u63db\u53e5\u8a71\u8aaa\u4e5f\u5c31\u662f\uff0c\u6bcf\u4e94\u500b\u4eba\u7576\u4e2d\u5c31\u6709\u4e00\u500b\u4eba\u6709\u9ad8\u8840\u8102\u75c7\u72c0\uff01\u9019\u7121\u7591\u4e5f\u662f\u6587\u660e\u75c5\u7684\u5176\u4e2d\u4e00\u7a2e\uff0c\u5927\u5bb6\u4e09\u9910\u8001\u662f\u5728\u5916\u3001\u5403\u592a\u6cb9\u3001\u5403\u6d88\u591c\u3001\u98f2\u98df\u7fd2\u6163\u4e0d\u7576\u7b49\uff0c\u518d\u52a0\u4e0a\u591a\u6578\u4eba\u5403\u7684\u591a\u52d5\u7684\u5c11\uff0c\u6beb\u7121\u610f\u5916\uff0c\u96b1\u5f62\u6bba\u624b\u9ad8\u8840\u8102\u75c7\u72c0\u6c92\u591a\u4e45\u96a8\u4e4b\u5230\u4f86\uff0c\u6240\u4ee5\u5e73\u6642\u751f\u6d3b\u98f2\u98df\u771f\u7684\u5c31\u8981\u8b39\u614e\u6ce8\u610f\uff0c\u4ee5\u4e0b\u70ba\u9020\u6210\u9ad8\u8840\u8102(\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8)\u539f\u56e0:<\/p>\n\n\n\n<ul><li><strong>\u5148\u5929\u5bb6\u65cf\u907a\u50b3\u57fa\u56e0<\/strong>\u3002(\u4f8b\u5982:\u9ad8\u8840\u8102\u75c7\u907a\u50b3\u5bb6\u65cf)<\/li><li>\u7e3d\u71b1\u91cf\u651d\u53d6\u904e\u591a\u3002<\/li><li>\u7e3d\u8102\u80aa\u651d\u53d6\u91cf\u904e\u591a\u3002<\/li><li>\u9577\u671f<strong>\u62bd\u83f8<\/strong>\uff0c\u5c3c\u53e4\u4e01\u6703\u50b7\u5bb3\u8840\u7ba1\u58c1\uff0c\u63d0\u9ad8\u8102\u80aa\u5806\u7a4d\u98a8\u96aa<\/li><li><strong>\u7f3a\u4e4f\u904b\u52d5\uff0c\u904b\u52d5\u91cf\u4e0d\u8db3\uff0c\u591a\u5403\u5c11\u52d5<\/strong>\uff0c\u6c92\u6709\u627e\u5230\u9069\u5408\u7ba1\u9053\u4ee3\u8b1d\u8102\u80aa\uff0c\u56e0\u800c\u9020\u6210\u9ad4\u91cd\u904e\u91cd\u3001\u80a5\u80d6\u75c7\u3002<\/li><li><strong>\u98f2\u98df\u7fd2\u6163<\/strong>\uff0c\u7fd2\u6163\u9910\u9910\u5403\u5230\u98fd\u3001\u592a\u665a\u5403\u3001\u6cb9\u70b8\u3001\u80a5\u8089\u3001\u904e\u591a\u81bd\u56fa\u9187(\u7d05\u8089\u3001\u52d5\u7269\u7b49\u7684\u76ae\u3001\u6cb9\u8102\u3001\u5167\u81df)\u3001\u7cbe\u7dfb\u751c\u9ede\u3001\u6d77\u9bae\u7b49<\/li><li><strong>\u75be\u75c5<\/strong>\u95dc\u4fc2\uff0c\u5176\u4ed6\u75be\u75c5\u5f15\u8d77\u4e4b\u75c5\u767c\u75c7\u3002\u5982\u7cd6\u5c3f\u75c5\u3001\u5f8c\u5929\u7532\u72c0\u817a\u6a5f\u80fd\u4f4e\u4e0b\u3001\u809d\u75be\u75c5\u3001\u814e\u81df\u75be\u75c5\u7b49\u3002<\/li><li><strong>\u651d\u53d6\u7279\u5b9a\u85e5\u7269<\/strong>\uff0c\u5982 thiazide \u985e\u5229\u5c3f\u5291\u3001\u964d\u8840\u58d3\u85e5\u3001\u985e\u56fa\u9187\u3001\u53e3\u670d\u8377\u723e\u8499\u7b49\u3002<\/li><li><strong>\u4e0d\u5065\u5eb7\u7684\u751f\u6d3b\u7fd2\u6163<\/strong>\uff0c\u7e3d\u71b1\u91cf\u6216\u8102\u80aa\u651d\u53d6\u904e\u591a\u3001\u52a0\u4e0a\u4e0d\u826f\u98f2\u9152\u9152\u7cbe\u904e\u91cf\u3001\u4e0d\u826f\u5438\u83f8\u7fd2\u6163\u3001\u904e\u5ea6\u80a5\u80d6\u3002<\/li><\/ul>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"4%E8%86%BD%E5%9B%BA%E9%86%87%E8%88%87%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E7%9A%84%E6%A8%99%E6%BA%96%E7%82%BA%E4%BD%95\"><\/span>4.<strong>\u81bd\u56fa\u9187<strong>\u8207\u4e09\u9178\u7518\u6cb9\u8102<\/strong>\u7684\u6a19\u6e96\u70ba\u4f55?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u90a3\u9ebc\u5728\u4e86\u89e3\u81bd\u56fa\u9187\u904e\u9ad8\u53ef\u80fd\u5f15\u767c\u6050\u6016\u7684\u76f8\u95dc\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u4e00\u65e6\u751f\u6d3b\u4e4b\u98f2\u98df\u4e2d\u651d\u53d6\u4e86\u904e\u591a\u7684\u81bd\u56fa\u9187\uff0c\u89f8\u767c\u75be\u75c5\u7684\u6a5f\u7387\u5c31\u6703\u5927\u5927\u589e\u52a0\u3002\u56e0\u6b64\uff0c\u6211\u5011\u66f4\u8981\u4e86\u89e3\u5982\u4f55\u5224\u65b7\u81ea\u5df1\u9ad4\u5167\u7684\u81bd\u56fa\u9187\u662f\u5426\u5728\u6a19\u6e96\u503c\u7684\u7bc4\u570d\u5167?\u9019\u6a23\u7684\u6a19\u6e96\u662f\u4ec0\u9ebc?<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/40-1024x697.jpg\" alt=\"\u81bd\u56fa\u9187\u4e09\u9178\u7518\u6cb9\u8102\u6a19\u6e96\" class=\"wp-image-3408\" width=\"512\" height=\"349\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/40-1024x697.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/40-300x204.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/40-768x523.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/40-1536x1046.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/40-1920x1308.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/40-1170x797.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/40-585x398.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/40.jpg 1985w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<p>\u5982\u4e0a\u9762\u63d0\u904e\u7684\u4e00\u822c<strong>\u8840\u8102<\/strong>\u662f\u6307\u8840\u6db2\u88e1\u8102\u80aa\u542b\u91cf\uff0c\u901a\u5e38\u5305\u62ec\u81bd\u56fa\u9187\uff08Cholesterol\uff09\u8207\u4e09\u9178\u7518\u6cb9\u8102\uff08Triacylglycerol\uff09\u3002\u5176\u4e2d\u81bd\u56fa\u9187\u53c8\u5206\u70ba\u7e3d\u81bd\u56fa\u9187\u3001\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\uff0c\u7e2e\u5beb:HDL\uff08\u4fd7\u7a31\u597d\u7684\u81bd\u56fa\u9187\uff09\u53ca\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187\uff0c\u7e2e\u5beb:LDL\uff08\u4fd7\u7a31\u58de\u7684\u81bd\u56fa\u9187\uff09\u3002<\/p>\n\n\n\n<p>\u8840\u6db2\u5927\u90e8\u5206\u7531\u6c34\u7d44\u6210\uff0c\u8102\u80aa\u8981\u5728\u8840\u7ba1\u4e2d\u9032\u884c\uff0c\u9700\u8981\u9760\u4e00\u7a2e\u7279\u6b8a\u7684\u86cb\u767d\u8cea\u4f86\u5e6b\u5fd9\uff0c\u9019\u7a2e\u55ae\u767d\u8cea\uff0c\u6211\u5011\u53eb\u505a\u300c\u8102\u86cb\u767d\u300d\u3002\u9019\u985e\u7684\u8102\u86cb\u767d\uff0c\u5982\u4f4e\u5bc6\u5ea6\u7684\u8102\u86cb\u767d(LDL)\u53ef\u904b\u9001\u81bd\u56fa\u9187\uff0c\u6975\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d(VLDL)\u53ef\u904b\u9001\u4e09\u9178\u7518\u6cb9\u8102; \u9019\u5169\u7a2e\u81bd\u56fa\u9187\u5982\u679c\u904e\u9ad8\u6613\u65bc\u6de4\u7a4d\u5728\u8840\u7ba1\u58c1\uff0c\u5c0e\u81f4\u52d5\u8108\u786c\u5316\u53ca\u5fc3\u81df\u8840\u7ba1\u75be\u75c5\uff0c\u6539\u4fd7\u7a31<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u300c\u58de\u81bd\u56fa\u9187\u300d<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\u6709\u4e00\u7a2e\u8102\u86cb\u767d\uff0c\u53ef\u5f9e\u5668\u5b98\u6216\u8eab\u9ad4\u5176\u4ed6\u7d44\u7e54\u904e\u591a\u7684\u8102\u80aa\u6392\u9664\uff0c\u9019\u7a2e\u80fd\u53bb\u8102\u80aa\u7684\u86cb\u767d\u8cea\uff0c\u53ef\u5f9e\u5668\u5b98\u6216\u8eab\u9ad4\u5176\u4ed6\u7d44\u7e54\u904e\u591a\u7684\u8102\u80aa\u6392\u9664\uff0c\u9019\u7a2e\u80fd\u53bb\u8102\u80aa\u7684\u8102\u86cb\u767d\u5bc4\u552e\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d(HDL)\uff0c\u7531\u65bc\u6b64\u7a2e\u8102\u86cb\u767d\u542b\u91cf\u8d8a\u9ad8\uff0c\u767c\u751f\u5fc3\u81df\u8840\u7ba1\u75be\u75c5\u7684\u6a5f\u6703\u5c31\u8d8a\u4f4e\uff0c\u6545\u7a31\u4e4b\u70ba<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u300c\u597d\u81bd\u56fa\u9187\u300d<\/span><\/strong>\u3002<\/p>\n\n\n\n<p><strong>\u76ee\u524d\u5e38\u807d\u5230\u7684\u300c\u9ad8\u8840\u8102\u300d\u4e3b\u8981\u5305\u542b\u4e09\u7a2e\u60c5\u6cc1\uff0c\u53ef\u80fd\u662f\u9ad8\u4e09\u9178\u7518\u6cb9\u916f\u3001\u9ad8\u81bd\u56fa\u9187\u6216\u5408\u4f75\u4e0a\u8ff0\u5169\u7a2e\u60c5\u6cc1<\/strong>\u3002\u4e00\u822c\u4f86\u8aaa\uff0c<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u4e09\u9178\u7518\u6cb9\u916f\u7684\u6b63\u5e38\u503c\u70ba150mg\/d\uff2c\uff0c\u5982\u679c\u5927\u65bc150mg\/dL\u6642\u5c31\u9700\u7559\u5fc3<\/strong><\/span>\uff1b\u82e5\u662f\u8d85\u904e200mg\/d\uff2c\uff0c\u5c31\u53ef\u7a31\u70ba\u9ad8\u4e09\u9178\u7518\u6cb9\u916f\u8840\u75c7\u3002\u82e5\u662f\u8d85\u904e500mg\/d\uff2c\u6642\uff0c\u5c31\u8981\u61f7\u7591\u662f\u5426\u662f\u5148\u5929\u6027\u7684\u907a\u50b3\u6027\u9ad8\u4e09\u9178\u7518\u6cb9\u916f\u8840\u75c7\uff0c\u5efa\u8b70\u7531\u5c08\u696d\u91ab\u5e2b\u6aa2\u9a57\u5224\u65b7\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">\u8840\u8102\u6aa2\u67e5\u9805\u76ee<\/td><td>\u6a19\u6e96\u503c<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u7e3d\u81bd\u56fa\u9187(TC)<\/td><td>&nbsp;&lt;200mg\/dl<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187( LDL-C)<\/td><td>&nbsp;&lt;130mg\/dl<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187( HDL-C)<\/td><td>&gt;40mg\/dl<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u4e09\u9178\u7518\u6cb9\u8102(TG)<\/td><td>&lt;150mg\/dl<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"5%E8%86%BD%E5%9B%BA%E9%86%87%E8%88%87%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E9%81%8E%E9%AB%98%E7%94%9F%E6%B4%BB%E4%BA%94%E5%A4%A7%E5%8E%9F%E5%89%87\"><\/span>5.<strong>\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u751f\u6d3b\u4e94\u5927\u539f\u5247!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"is-layout-flex wp-container-7 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h4><span class=\"ez-toc-section\" id=\"%E4%B8%80_%E5%B0%B1%E7%AE%97%E5%B7%A5%E4%BD%9C%E5%BF%99%E7%A2%8C%EF%BC%8C%E4%B9%9F%E8%A6%81%E6%89%BE%E6%99%82%E9%96%93%E9%81%8B%E5%8B%95\"><\/span><strong>\u4e00: <\/strong>\u5c31\u7b97\u5de5\u4f5c\u5fd9\u788c\uff0c\u4e5f\u8981\u627e\u6642\u9593\u904b\u52d5!<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u6709\u53e5\u8a71\u5e38\u8aaa: \u82e5\u8981\u589e\u52a0\u66f4\u591a\u597d\u7684\u81bd\u56fa\u9187(HDL-C)\uff0c\u6700\u597d\u7684\u8fa6\u6cd5\u5c31\u662f\u591a\u505a<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u6709\u6c27\u904b\u52d5<\/span><\/strong>\uff0c\u5efa\u8b70\u6700\u597d\u6bcf\u592920~30\u5206\u9418\uff0c\u4f8b\u5982\u8dd1\u6b65\u6216\u8d70\u4e00\u842c\u6b65\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7576\u4e2d\u5e38\u898b\u7684\u75c5\u75c7\uff0c\u5f80\u5f80\u4f86\u81ea\u65bc\u65b0\u9673\u4ee3\u8b1d\u4e0d\u826f\u3002\u5982\u6709\u6642\u9593\u4e5f\u53ef\u4ee5\u6309\u6469\u3001\u6307\u58d3\u3001\u6309\u6469\u81ea\u5df1\u7684\u80f8\u90e8\u548c\u62c9\u62c9\u8033\u5782\u7b49\u90fd\u6709\u5e6b\u52a9\u3002\u7e3d\u4e4b\uff0c\u6700\u91cd\u8981\u7684\u4e8b\u8981\u8b93\u904b\u52d5\u878d\u5165\u81ea\u5df1\u7684\u751f\u6d3b\u4e4b\u4e2d\uff0c\u9019\u6a23\u5404\u9805\u7d05\u5b57\u7684\u9805\u76ee\u5c31\u4e00\u5b9a\u53ef\u80fd\u6062\u5fa9\u6b63\u5e38\uff0c\u9019\u662f\u4e0d\u8b8a\u7684\u9053\u7406\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/portrait-fitness-woman-running-outdoors-street-sport-healthy-lifestyle-concept-1-1024x683.jpg\" alt=\"\u81bd\u56fa\u9187\u904e\u9ad8\u600e\u9ebc\u8fa6\" class=\"wp-image-4367\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/portrait-fitness-woman-running-outdoors-street-sport-healthy-lifestyle-concept-1-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/portrait-fitness-woman-running-outdoors-street-sport-healthy-lifestyle-concept-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/portrait-fitness-woman-running-outdoors-street-sport-healthy-lifestyle-concept-1-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/portrait-fitness-woman-running-outdoors-street-sport-healthy-lifestyle-concept-1-1536x1025.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/portrait-fitness-woman-running-outdoors-street-sport-healthy-lifestyle-concept-1-1170x781.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/portrait-fitness-woman-running-outdoors-street-sport-healthy-lifestyle-concept-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/portrait-fitness-woman-running-outdoors-street-sport-healthy-lifestyle-concept-1-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/portrait-fitness-woman-running-outdoors-street-sport-healthy-lifestyle-concept-1.jpg 1908w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-10 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h4><span class=\"ez-toc-section\" id=\"%E4%BA%8C_%E9%81%BF%E5%85%8D%E6%9A%B4%E9%A3%B2%E6%9A%B4%E9%A3%9F%EF%BC%8C%E5%B0%91%E5%90%83%E7%94%9C%E9%A3%9F%E5%92%8C%E5%86%B0%E6%B6%BC%E9%A3%9F%E7%89%A9\"><\/span><strong>\u4e8c: \u907f\u514d<\/strong>\u66b4\u98f2\u66b4\u98df\uff0c\u5c11\u5403\u751c\u98df\u548c\u51b0\u6dbc\u98df\u7269<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u901a\u5e38\u81bd\u56fa\u9187\u904e\u9ad8\u8207\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u90fd\u662f\u7531\u98df\u617e\u6240\u4ee5\u5f15\u8d77\u7684\uff0c\u6642\u5e38\u56e0\u70ba\u6771\u897f\u7f8e\u98df\u592a\u597d\u5403\u800c\u66b4\u98f2\u66b4\u98df\uff0c\u6700\u5f8c\u6c92\u610f\u5916\u90fd\u843d\u5f97\u81bd\u56fa\u9187\u548c\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u3001\u8102\u80aa\u809d\u3001\u4e09\u9ad8\u7b49\u7b49\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3002<\/p>\n\n\n\n<p>\u7e3d\u4e4b\u6709\u9019\u4e9b\u4ee3\u8b1d\u8a3c\u5f8c\u7fa4\u7684\u4eba\uff0c\u662f\u8a72\u597d\u597d\u7bc0\u5236\u4e86! \u8acb\u52d9\u5fc5\u8b93\u81ea\u5df1\u907f\u514d\u5403\u904e\u591a\uff0c\u5c24\u5176\u662f<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u751c\u98df\u548c\u51b0\u6dbc\u98df\u7269\u9019\u4e9b\u90fd\u8981\u514b\u5236<\/strong><\/span>!<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/closeup-shot-delicious-cream-puff-with-strawberries-wooden-table-1-1024x682.jpg\" alt=\"\u81bd\u56fa\u9187\u904e\u9ad8\u600e\u9ebc\u8fa6\" class=\"wp-image-4368\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/closeup-shot-delicious-cream-puff-with-strawberries-wooden-table-1-1024x682.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/closeup-shot-delicious-cream-puff-with-strawberries-wooden-table-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/closeup-shot-delicious-cream-puff-with-strawberries-wooden-table-1-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/closeup-shot-delicious-cream-puff-with-strawberries-wooden-table-1-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/closeup-shot-delicious-cream-puff-with-strawberries-wooden-table-1-1920x1280.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/closeup-shot-delicious-cream-puff-with-strawberries-wooden-table-1-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/closeup-shot-delicious-cream-puff-with-strawberries-wooden-table-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/closeup-shot-delicious-cream-puff-with-strawberries-wooden-table-1-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/closeup-shot-delicious-cream-puff-with-strawberries-wooden-table-1.jpg 1922w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-13 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h4><span class=\"ez-toc-section\" id=\"%E4%B8%89_%E9%81%BF%E5%85%8D%E9%81%8E%E5%BA%A6%E5%A3%93%E5%8A%9B%EF%BC%8C%E5%8F%AF%E4%BB%A5%E6%B8%9B%E5%B0%91%E8%86%BD%E5%9B%BA%E9%86%87%E9%81%8E%E9%AB%98%E6%83%85%E5%BD%A2\"><\/span><strong>\u4e09: <\/strong>\u907f\u514d\u904e\u5ea6\u58d3\u529b\uff0c\u53ef\u4ee5\u6e1b\u5c11\u81bd\u56fa\u9187\u904e\u9ad8\u60c5\u5f62<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u6f22\u65b9\u91ab\u5b78\u628a\u75be\u75c5\u7684\u539f\u56e0\u5206\u6210: \u300c\u5916\u56e0(\u6c23\u5019\u8b8a\u5316\u6240\u9020\u6210\u7684\u58d3\u529b\u300d\u3001\u300c\u5167\u56e0(\u7cbe\u795e\u6027\u58d3\u529b)\u300d\uff0c\u4ee5\u53ca\u300c\u4e0d\u5167\u5916\u56e0(\u4f86\u81ea\u98f2\u98df\u6216\u751f\u6d3b\u7684\u58d3\u529b)\u300d\u4e09\u7a2e\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u4e4b\u4e2d\u78ba\u5be6\u5145\u6eff\u5404\u5f0f\u5404\u6a23\u58d3\u529b\uff0c\u4e0d\u8ad6\u662f\u6c23\u5019\u8b8a\u5316\u3001\u8077\u5834\u4eba\u969b\u95dc\u4fc2\u3001\u9000\u4f11\u5f8c\u7684\u751f\u6daf\u898f\u5283\u3001\u5e74\u8001\u7684\u6182\u616e\u7b49\u7b49\uff0c<strong>\u8981\u77e5\u9053\u5927\u8166\u6216\u8eab\u9ad4\u611f\u53d7\u5230\u58d3\u529b\u4e4b\u5f8c\uff0c\u8eab\u9ad4\u5c31\u6703\u5206\u6ccc\u51fa\u540d\u70ba<span class=\"has-inline-color has-vivid-cyan-blue-color\">\u300c\u76ae\u8cea\u9187\u300d<\/span>\u7684\u6297\u58d3\u529b\u6fc0\u7d20\uff0c\u9019\u6642\u5019\u4e5f\u610f\u5473\u8457\uff0c\u8eab\u9ad4\u9700\u8981\u88fd\u9020\u66f4\u591a\u7684\u81bd\u56fa\u9187\u4ee5\u63d0\u4f9b\u539f\u6599<\/strong>\u3002\u5efa\u8b70\u5927\u5bb6\u5728\u58d3\u529b\u4f86\u6642\uff0c\u591a\u8207\u89aa\u670b\u597d\u53cb\u4e92\u52d5\u6216\u662f\u904b\u52d5\uff0c\u627e\u65b9\u6cd5\u628a\u9019\u4e9b\u58d3\u529b\u7d66\u91cb\u653e\u6389\uff0c\u4e0d\u8981\u8b93\u5b83\u9577\u6642\u9593\u7d2f\u7a4d\u5728\u8eab\u9ad4\u3002<strong>\u4e00\u65e6\u8f49\u63db\u5fc3\u60c5\uff0c\u8166\u5167\u7684B\u8166\u5167\u5561\u7b49\u514d\u75ab\u529b\u4e5f\u5c31\u6703\u63d0\u5347\uff0c\u5206\u6ccc\u6062\u5fa9\u6d3b\u529b\u7269\u8cea<\/strong>\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/stressed-female-entrepreneur-in-creativity-crisis-1-1024x682.jpg\" alt=\"\u81bd\u56fa\u9187\u904e\u9ad8\u600e\u9ebc\u8fa6\" class=\"wp-image-4369\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/stressed-female-entrepreneur-in-creativity-crisis-1-1024x682.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/stressed-female-entrepreneur-in-creativity-crisis-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/stressed-female-entrepreneur-in-creativity-crisis-1-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/stressed-female-entrepreneur-in-creativity-crisis-1-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/stressed-female-entrepreneur-in-creativity-crisis-1-1920x1280.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/stressed-female-entrepreneur-in-creativity-crisis-1-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/stressed-female-entrepreneur-in-creativity-crisis-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/stressed-female-entrepreneur-in-creativity-crisis-1-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/stressed-female-entrepreneur-in-creativity-crisis-1.jpg 2018w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-16 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h4><span class=\"ez-toc-section\" id=\"%E5%9B%9B_%E5%A4%9A%E5%90%83%E8%94%AC%E8%8F%9C%E3%80%81%E6%B5%B7%E8%97%BB%E9%A1%9E%E7%AD%89%E6%A4%8D%E7%89%A9%EF%BC%8C%E6%9C%89%E5%8A%A9%E6%96%BC%E3%80%8C%E6%8A%97%E6%B0%A7%E5%8C%96%E3%80%8D%EF%BC%8C%E5%8F%AF%E9%98%B2%E6%AD%A2LDL%E8%A2%AB%E6%B0%A7%E5%8C%96\"><\/span><strong>\u56db: <\/strong>\u591a\u5403\u852c\u83dc\u3001\u6d77\u85fb\u985e\u7b49\u690d\u7269\uff0c\u6709\u52a9\u65bc<strong>\u300c<\/strong>\u6297\u6c27\u5316<strong>\u300d<\/strong>\uff0c<strong>\u53ef\u9632\u6b62LDL\u88ab\u6c27\u5316<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u852c\u83dc\u548c\u6d77\u85fb\u985e\u7b49\u7d2e\u6839\u65bc\u5730\u9762\u7684\u690d\u7269\uff0c\u5927\u90e8\u5206\u90fd\u6709\u52a9\u65bc\u6297\u6c27\u5316\u4f5c\u7528\u3002<strong>\u4f8b\u5982\u985e\u80e1\u863f\u8514\u7d20<\/strong>\uff08carotenoid\uff09\u5c31\u5c6c\u65bc\u9019\u4e00\u985e\u7684\u6297\u6c27\u5316\u7269\u3002<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u03b2-\u80e1\u863f\u8514\u7d20\u542b\u91cf\u6700\u9ad8\u7684\u5c31\u662f\u9ec3\u7da0\u8272\u852c\u83dc\u3002\u5c24\u5176\u662f\u80e1\u863f\u8514\u3001\u5357\u74dc\u3001\u833c\u84bf\u3001\u97ed\u83dc\u3001\u5c0f\u677e\u83dc\u3001\u83e0\u83dc\u7b49\uff0c\u984f\u8272\u6df1\u7684\u852c\u83dc\u03b2-\u80e1\u863f\u8514\u7d20\u542b\u91cf\u90fd\u6bd4\u8f03\u9ad8<\/span><\/strong>\u3002\u6d77\u82d4\u7b49\u6d77\u85fb\u985e\u4e5f\u542b\u6709\u8c50\u5bcc\u7684\u03b2-\u80e1\u863f\u8514\u7d20\uff0c100\u514b\u7684\u6d77\u85fb\uff0c\u03b2-\u80e1\u863f\u8514\u7d20\u7684\u91cf\u5c31\u8db3\u4ee5\u548c\u9ec3\u7da0\u8272\u852c\u83dc\u5339\u6575\u3002\u53e6\u5916\uff0c\u7d05\u9b5a\u3001\u8c9d\u985e\u7684\u8272\u7d20\u6210\u5206\u2500\u2500<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u8766\u7d05\u7d20<\/span><\/strong>\uff08astaxanthin\uff09\u4e5f\u662f\u5c6c\u65bc\u985e\u80e1\u863f\u8514\u7d20\u4e4b\u4e00\uff0c\u9019\u4e9b\u90fd\u6709\u52a9\u65bc\u5c0d\u6297\u58de\u81bd\u56fa\u9187\uff0c\u9060\u96e2\u52d5\u8108\u786c\u5316\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/mixed-vegetables-fruits-healthy-food-clean-eating-health-1-1024x684.jpg\" alt=\"\u81bd\u56fa\u9187\u904e\u9ad8\u600e\u9ebc\u8fa6\" class=\"wp-image-4371\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/mixed-vegetables-fruits-healthy-food-clean-eating-health-1-1024x684.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/mixed-vegetables-fruits-healthy-food-clean-eating-health-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/mixed-vegetables-fruits-healthy-food-clean-eating-health-1-768x513.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/mixed-vegetables-fruits-healthy-food-clean-eating-health-1-1536x1025.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/mixed-vegetables-fruits-healthy-food-clean-eating-health-1-1920x1282.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/mixed-vegetables-fruits-healthy-food-clean-eating-health-1-1170x781.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/mixed-vegetables-fruits-healthy-food-clean-eating-health-1-585x391.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/mixed-vegetables-fruits-healthy-food-clean-eating-health-1-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/mixed-vegetables-fruits-healthy-food-clean-eating-health-1.jpg 1925w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-19 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h4><span class=\"ez-toc-section\" id=\"%E4%BA%94_%E6%B3%A1%E6%BE%A1%E5%85%A5%E6%B5%B4%EF%BC%8C%E6%9C%89%E5%8A%A9%E6%96%BC%E6%8E%92%E5%87%BA%E9%AB%94%E5%85%A7%E6%AF%92%E7%B4%A0\"><\/span><strong>\u4e94: <\/strong>\u6ce1\u6fa1\u5165\u6d74\uff0c\u6709\u52a9\u65bc\u6392\u51fa\u9ad4\u5167\u6bd2\u7d20<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u6ce1\u6fa1\u6709\u52a9\u65bc\u653e\u9b06\u5fc3\u60c5\u5c0d\u8eab\u9ad4\u975e\u5e38\u597d\uff0c\u53ef\u4f7f\u809d\u81df\u75b2\u52de\u6062\u5fa9\u3002\u6ce1\u6fa1\u7684\u6eab\u5ea6\u4e5f\u975e\u5e38\u91cd\u8981\uff0c\u5efa\u8b70\u5927\u5bb6\uff0c\u63a1\u7528\u6d78\u6ce1\u81f3\u809a\u81cd\u4ee5\u4e0b\u7684\u534a\u8eab\u6d74\uff0c\u4e26\u7559\u610f\u6c34\u6eab\uff0c\u7dad\u6301\u572838~42\u5ea6\u5373\u53ef\u3002\u5982\u679c\u80a9\u8180\u6015\u51b7\uff0c\u53ef\u7528\u6bdb\u5dfe\u8986\u84cb\uff0c\u6642\u9593\u4ee510~15\u5206\u9418\u70ba\u6a19\u6e96\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/young-nude-woman-taking-relaxing-foamy-bath-1-1024x683.jpg\" alt=\"\" class=\"wp-image-4373\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/young-nude-woman-taking-relaxing-foamy-bath-1-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/young-nude-woman-taking-relaxing-foamy-bath-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/young-nude-woman-taking-relaxing-foamy-bath-1-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/young-nude-woman-taking-relaxing-foamy-bath-1-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/young-nude-woman-taking-relaxing-foamy-bath-1-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/young-nude-woman-taking-relaxing-foamy-bath-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/young-nude-woman-taking-relaxing-foamy-bath-1-263x175.jpg 263w, 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id=\"%E4%B8%80_%E9%81%BF%E9%96%8B%E6%94%9D%E5%8F%96%E9%AB%98%E6%B2%B9%E8%84%82%E9%A3%9F%E7%89%A9%E8%88%87%E9%AB%98%E7%B3%96%E9%AB%98%E9%B9%BD%EF%BC%8C\"><\/span><strong>\u4e00: \u907f\u958b\u651d\u53d6\u9ad8\u6cb9\u8102\u98df\u7269\u8207\u9ad8\u7cd6\u9ad8\u9e7d\uff0c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u7684\u670b\u53cb\u4e0d\u662f\u8aaa\u5b8c\u5168\u4e0d\u80fd\u5403\u6709\u8102\u80aa\u7684\u98df\u54c1\uff0c\u800c\u662f\u8981<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u61c2\u5f97\u651d\u53d6\u597d\u8102\u80aa\uff0c\u7136\u5f8c\u9069\u91cf\u3002<\/span><\/strong>\u5982\u679c\u5b8c\u5168\u90fd\u4e0d\u651d\u53d6\u8102\u80aa\uff0c\u53ea\u5403\u852c\u679c\u985e\u9019\u4e5f\u662f\u4e0d\u5c0d\u7684\u3002<\/p>\n\n\n\n<p>\u9ad8\u6cb9\u8102\u5982\u6cb9\u70b8\u98df\u7269\u3001\u9700\u8981\u9ad8\u6cb9\u70d8\u7119\u7684\u9eb5\u5305\u985e\uff0c\u53ca\u7d05\u8089(\u725b\/\u7f8a\/\u8c6c) 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srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-25 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"%E4%BA%8C_%E9%81%BF%E5%85%8D%E5%90%83%E9%AB%98%E7%B3%96%E5%88%86%E9%A3%9F%E7%89%A9%EF%BC%8C%E5%B0%A4%E5%85%B6%E6%9E%9C%E7%B3%96%E9%9C%80%E7%A6%81%E6%AD%A2\"><\/span><strong>\u4e8c: \u907f\u514d\u5403\u9ad8\u7cd6\u5206\u98df\u7269\uff0c\u5c24\u5176\u679c\u7cd6\u9700\u7981\u6b62<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u7802\u7cd6\u548c\u6c34\u679c\u4e2d\u542b\u7684\u679c\u7cd6\uff0c\u5c6c\u65bc\u751c\u7684\u55ae\u91a3\u985e\uff0c\u9032\u5165\u9ad4\u5167\u6703\u8fc5\u901f\u88ab\u5438\u6536\u4e26\u8f49\u63db\u70ba\u4e09\u9178\u7518\u6cb9\u916f<\/strong>\u3002\u5176\u4e2d<span class=\"has-inline-color has-vivid-cyan-blue-color\">\u300c<strong>\u679c\u7cd6<\/strong>\u300d<\/span>\u80fd\u9583\u907f\u809d\u81df\u9019\u9053\u7ba1\u5236\u53e3\uff0c\u76f4\u63a5\u9032\u5165\u65b0\u9673\u4ee3\u8b1d\uff0c\u6700\u5bb9\u6613\u5feb\u901f\u5f62\u6210\u4e09\u9178\u7518\u6cb9\u8102\u3002\u56e0\u6b64\u542b\u6709\u679c\u7cd6\u7684\u6c34\u679c\u8981\u6ce8\u610f\uff0c\u9084\u6709<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u8702\u871c\u6ce8\u610f\u651d\u53d6\u91cf<\/span><\/strong>\uff0c\u5176\u4ed6\u542b\u7cd6\u98df\u7269\u4f8b\u5982<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u86cb\u7cd5\u3001\u6c7d\u6c34\u3001\u5de7\u514b\u529b<\/span><\/strong>\u7b49\u4e5f\u90fd\u5f97\u6ce8\u610f\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-2-1024x683.jpg\" alt=\"\u81bd\u56fa\u9187\u904e\u9ad8\u907f\u514d\u9ad8\u7cd6\u5206\u679c\u7cd6\" class=\"wp-image-3378\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-2-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-2-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-2-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-2-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-2-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-2-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-2-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-28 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%89_%E9%81%BF%E5%85%8D%E9%95%B7%E6%9C%9F%E9%A3%B2%E9%85%92%E9%81%8E%E9%87%8F\"><\/span><strong>\u4e09: \u907f\u514d\u9577\u671f\u98f2\u9152\u904e\u91cf<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9152\u7cbe\u9032\u5165\u80c3\u4e4b\u5f8c\uff0c\u7d04\u4e94\u5206\u4e4b\u4e00\u7531\u80c3\u5438\u6536\uff0c\u5728\u809d\u81df\u4e2d\u4ee3\u8b1d\uff0c\u53ef\u8f49\u8b8a\u6210\u71b1\u91cf\u6216\u8f49\u5316\u6210\u8102\u80aa\u800c\u5132\u5b58\uff0c\u90a3\u9ebc\u5927\u91cf\u651d\u53d6\u5bb9\u6613\u9020\u6210\u80a5\u80d6\u75c7\u3002\u90a3\u9ebc\u5f71\u97ff\u4e09\u9178\u7518\u6cb9\u8102\u6700\u5927\u7684\u83ab\u904e\u65bc\u9152\u7cbe\uff0c\u61c9\u63a7\u5236\u98f2\u9152\u91cf\uff0c\u5305\u62ec\u5564\u9152\u3001\u71d2\u9152\u96de\u7b49\uff0c\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u8005\u7686\u9700\u6212\u9152\u3002<\/p>\n\n\n\n<p>\u90a3\u9ebc\u5176\u4e2d\u98f2\u7528\u9069\u91cf\u7684\u7d05\u9152\uff0c\u6709\u52a9\u65bc\u6539\u5584\u8840\u4e2d\u81bd\u56fa\u9187\u72c0\u614b\uff0c\u63d0\u5347\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\uff0c\u4ea6\u53ef\u9810\u9632\u52d5\u8108\u786c\u5316\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-3-1024x683.jpg\" alt=\"\u81bd\u56fa\u9187\u904e\u9ad8\u907f\u514d\u559d\u9152\" class=\"wp-image-3387\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-3-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-3-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-3-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-3-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-3-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-3-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-3-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-01-3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-31 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"%E5%9B%9B_%E9%81%BF%E5%85%8D%E5%90%83%E7%B2%BE%E7%B7%BB%E6%BE%B1%E7%B2%89%E6%88%96%E9%AB%98%E6%BE%B1%E7%B2%89%EF%BC%8C%E7%9B%A1%E9%87%8F%E6%94%9D%E5%8F%96%E7%BA%96%E7%B6%AD%E8%B3%AA\"><\/span><strong>\u56db: \u907f\u514d\u5403\u7cbe\u7dfb\u6fb1\u7c89\u6216\u9ad8\u6fb1\u7c89\uff0c\u76e1\u91cf\u651d\u53d6\u7e96\u7dad\u8cea<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u76e1\u91cf\u907f\u514d\u98df\u7528\u904e\u91cf\u7684<strong>\u7cbe\u7dfb\u6fb1\u7c89\u985e<\/strong>\u53ca\u98fd\u548c\u8102\u80aa\uff08\u4f8b\u5982\uff1a\u767d\u98ef\u3001\u767d\u9eb5\u3001\u9eb5\u5305\u7b49\uff09\uff0c\u56e0\u70ba\u4ed6\u5011\u5728\u9ad4\u5167\u5bb9\u6613\u63d0\u5347\u58de\u81bd\u56fa\u9187\uff0c\u5bb9\u6613\u9020\u6210\u8eab\u9ad4\u8ca0\u64d4\u3002\u5efa\u8b70\u5c07\u7cbe\u7dfb\u6fb1\u7c89\u66ff\u63db\u6210\u5168\u7a40\u985e\u98df\u7269\uff0c\u4f8b\u5982:\u7cd9\u7c73\u8207\u5168\u9ea5\u7b49\u5347\u7cd6\u6307\u6578\u4f4e\uff0c\u7e96\u7dad\u8cea\u4e5f\u9ad8\uff0c\u6c34\u6eb6\u6027\u7e96\u7dad\uff0c\u4e5f\u53ef\u4ee5\u6e1b\u5c11\u4e09\u9178\u7518\u6cb9\u916f\uff0c\u4f8b\u5982\u852c\u83dc\u3001\u6d77\u85fb\u3001\u83c7\u8548\u7b49\u3002\u53e6\u5916<strong>\u300a\u71df\u990a\u751f\u7269\u5316\u5b78\u671f\u520a\uff08Journal of Nutritional Biochemistry\uff09\u300b\u7684\u7814\u7a76\u986f\u793a\u7cd6\u5c3f\u75c5\u75c5\u4eba\u6301\u7e8c\u651d\u53d6\u7c73\u7ce0\u7e96\u7dad\u5f8c\uff0c\u8840\u6db2\u4e2d\u7684\u4e09\u9178\u7518\u6cb9\u8102\u964d\u4f4e7%\uff5e8%\u3002<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1024x683.jpg\" alt=\"\u7cbe\u7dfb\u6fb1\u7c89\" class=\"wp-image-3383\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-34 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"%E4%BA%94_%E5%A4%9A%E6%8D%A8%E5%8F%96%E5%A4%A7%E8%B1%86%E8%9B%8B%E7%99%BD%E8%B3%AA\"><\/span><strong>\u4e94: \u591a\u6368\u53d6\u5927\u8c46\u86cb\u767d\u8cea<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5927\u8c46\u86cb\u767d\u4e5f\u662f\u964d\u4e09\u9178\u7518\u6cb9\u8102\u7684\u512a\u8cea\u597d\u7269\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u7814\u7a76\u5206\u6790\u986f\u793a\uff0c\u5927\u8c46\u86cb\u767d\u53ef\u964d\u4f4e\u7d047.3%\u7684\u4e09\u9178\u7518\u6cb9\u8102<\/span><\/strong>\u3002\u5305\u62ec\u8c46\u8150\u3001\u8c46\u6f3f\u3001\u6bdb\u8c46\u90fd\u662f\u5927\u8c46\u86cb\u767d\u7684\u597d\u4f86\u6e90\uff0c\u5e73\u65e5\u98f2\u98df\u4e2d\u53ef\u9069\u91cf\u651d\u53d6\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1-1024x683.jpg\" alt=\"\u5927\u8c46\u86cb\u767d\u8cea\" class=\"wp-image-3382\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-03-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-37 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"%E5%85%AD_%E5%A4%9A%E6%94%9D%E5%8F%96%E5%A4%A7%E8%92%9C%E3%80%81%E7%89%9B%E8%92%A1%E3%80%81%E6%B4%8B%E8%94%A5%E3%80%81%E8%98%86%E7%AD%8D%E3%80%81%E5%8D%97%E7%93%9C\"><\/span><strong>\u516d: \u591a\u651d\u53d6\u5927\u849c\u3001\u725b\u84a1\u3001\u6d0b\u8525\u3001\u8606\u7b4d\u3001\u5357\u74dc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u65e5\u672c\u66a2\u92b7\u5065\u5eb7\u96dc\u8a8c\u6307\u51fa\uff0c<span class=\"has-inline-color has-vivid-cyan-blue-color\">\u6c34\u6eb6\u6027\u81b3\u98df\u7e96\u7dad\u83ca\u7cd6\u5177\u6709\u6e1b\u5c11\u4e09\u9178\u7518\u6cb9\u8102\u7684\u6548\u679c<\/span><\/strong>\u3002\u897f\u4e5d\u5dde\u5927\u5b78\u88fd\u4f5c\u4e86<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u83ca\u7cd6\u542b\u6709\u91cf\u852c\u83dc\u6392\u884c\u699c1\u5927\u849c\u30012\u725b\u84a1\u30013\u6d0b\u8525\u30014\u8606\u7b4d\u30015\u5357\u74dc<\/span>\u3002<\/strong>\u5be6\u9a57\u4e2d\u8b93\u4e09\u9178\u7518\u6cb9\u8102\u8d85\u6a19\u768447\u6b72\u5973\u6027\u5403\u524d\u4e09\u540d\u7684\u852c\u83dc\uff0c\u4e26\u63a7\u5236\u904e\u91cf\u7684\u78b3\u6c34\u5316\u5408\u7269\u548c\u98f2\u9152\uff0c\u4e00\u5929\u651d\u53d6\u83ca\u7cd610\u516c\u514b\u3001\u9023\u7e8c\u4e94\u5929\u4e4b\u5f8c\uff0c\u6578\u503c\u5f9e152mg\/dl\u964d\u4f4e\u5230139mg\/dl\uff0c\u56de\u6b78\u6b63\u5e38\u503c\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-04-1024x683.jpg\" alt=\"\u4e09\u9178\u9ad8\u6cb9\u8102\u904e\u9ad8\u5403\u5927\u849c\" class=\"wp-image-3384\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-04-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-04-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-04-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-04-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-04-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-04-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-04-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-04.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-40 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%83_%E5%A4%9A%E6%94%9D%E5%8F%96%E5%AF%8C%E5%90%ABOmega-3%E5%A5%BD%E8%84%82%E8%82%AA%EF%BC%8C%E5%A6%82%E6%B7%B1%E6%B5%B7%E9%AD%9A%E6%88%96%E9%AD%9A%E6%B2%B9\"><\/span><strong>\u4e03: \u591a\u651d\u53d6\u5bcc\u542bOmega-3\u597d\u8102\u80aa\uff0c\u5982\u6df1\u6d77\u9b5a\u6216\u9b5a\u6cb9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8102\u80aa\u4e2d\u7684\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u548c\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0c\u53ef\u4ee5\u964d\u4f4e\u8840\u6db2\u4e2d\u7684\u4e09\u9178\u7518\u6cb9\u8102\u6fc3\u5ea6\u3002<\/p>\n\n\n\n<p>\u5bcc\u542b\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u7684\u98df\u7269\u5305\u62ec\u6a44\u6b16\u6cb9\u3001\u5805\u679c\u548c\u916a\u68a8\uff1b<strong>\u5bcc\u542b\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u7684\u98df\u7269\u5247\u6709\u9bad\u9b5a\u3001\u9baa\u9b5a\u3001\u6c99\u4e01\u9b5a\u7b49\u9ad8\u6cb9\u8102\u7684\u9b5a\u985e\u3002<\/strong><\/p>\n\n\n\n<p>\u9b5a\u6cb9\u7684\u529f\u6548\u5728\u65bcOmega-3\uff08EPA\uff0bDHA\uff09\u6210\u5206\uff0c\u53ef\u4ee5\u964d\u4f4e\u58de\u81bd\u56fa\u9187\u3001\u589e\u52a0\u597d\u81bd\u56fa\u9187\uff0c\u964d\u4f4e\u52d5\u8108\u786c\u5316\u548c\u8840\u6813\u5f62\u6210\u3002<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u885b\u798f\u90e8\u5df2\u5c07\u300c\u9ad8\u6fc3\u5ea6\u9b5a\u6cb9<strong>\u300d<\/strong>\u5217\u70ba\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u8102\u7684\u6307\u5b9a\u7528\u85e5\u4e4b\u4e00\uff0c\u7814\u7a76\u986f\u793a\u6bcf\u65e5\u670d\u75283.4g\u7684Omega-3 \uff0c\u53ef\u4ee5\u5e6b\u52a9\u964d\u4f4e27%\u7684\u4e09\u9178\u7518\u6cb9\u8102\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u56e0\u6b64\uff0c\u5982\u679c\u670d\u7528\u9b5a\u6cb9\u7684\u76ee\u6a19\u662f\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u8102\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u5efa\u8b70\u9078\u64c780%\u4ee5\u4e0a\u7684\u9ad8\u6fc3\u5ea6\u9b5a\u6cb9\uff0c\u4f4e\u6fc3\u5ea6\u7684\u9b5a\u6cb9\u53cd\u800c\u53ef\u80fd\u4f7f\u4e09\u9178\u7518\u6cb9\u8102\u4e0a\u5347\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ud83d\udc49 <strong>\u88dc\u5145\u8aaa\u660e:<\/strong><\/p>\n\n\n\n<p>\ud83c\udfaf <strong>Omega-3  \u662f\u4ec0\u9ebc\uff1f<\/strong> <\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-cyan-blue-color\">Omega-3\u662f\u4e00\u7a2e\u4eba\u9ad4\u5fc5\u9700\u7684\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0c\u4e0d\u80fd\u7531\u4eba\u9ad4\u81ea\u884c\u5408\u6210\uff0c\u9700\u8981\u5f9e\u98f2\u98df\u4e2d\u7372\u5f97\u3002\u8102\u80aa\u9178\u6709\u597d\u6709\u58de\uff0c\u800cOmega-3\u5247\u662f\u6700\u597d\u7684\u8102\u80aa\u9178\u4e4b\u4e00<\/span><\/p>\n\n\n\n<p>\ud83c\udfaf <strong>DHA\u662f\u4ec0\u9ebc\uff1f<\/strong><\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-cyan-blue-color\">DHA\u662f\u4e0d\u98fd\u548c\u8102\u80aa\u9178Omega-3\u7684\u4e00\u7a2e\uff0c<strong>DHA\u7684\u529f\u6548\u662f\u5e6b\u52a9\u7dad\u6301\u601d\u8003\u6e05\u6670\u3001\u63d0\u5347\u5c08\u6ce8\u529b<\/strong>\uff0c\u9069\u5408\u5927\u4eba\u3001\u9752\u5c11\u5e74\u3001\u8001\u5e74\u4eba\u3001\u5c0f\u5b69\u88dc\u5145\u3002<\/span><\/p>\n\n\n\n<p>\ud83c\udfaf <strong>EPA\u662f\u4ec0\u9ebc\uff1f<\/strong><\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-cyan-blue-color\">EPA\u4e5f\u662f\u4e0d\u98fd\u548c\u8102\u80aa\u9178Omega-3\u7684\u4e00\u7a2e\uff0c\uff0c<strong>EPA\u7684\u529f\u6548\u662f\u7dad\u8b77\u8eab\u9ad4\u4ee3\u8b1d\u3001\u4fdd\u6301\u7cbe\u795e\u826f\u597d\uff0c\u88dc\u5145\u6d3b\u529b<\/strong>\uff0c\u9069\u5408\u4e2d\u8001\u5e74\u4eba\u53ca\u4e0a\u73ed\u65cf\u9069\u6642\u88dc\u5145\u3002<\/span><\/p>\n\n\n\n<p class=\"has-background has-medium-font-size\" style=\"background-color:#d1edff\"><strong><span class=\"has-inline-color has-black-color\">\u9b5a\u6cb9\u6311\u9078\u56db\u5927\u539f\u5247\u8981\u9ede:<\/span><\/strong><\/p>\n\n\n\n<ol><li><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u9b5a\u6cb9\u542b\u91cf\u5145\u8db3: <\/span><\/strong>\u4e0d\u540c\u7a2e\u985e\u9b5a\u6cb9Omega-3\u542b\u91cf\u7686\u6709\u4e0d\u540c\uff0c\u5efa\u8b70\u9078\u64c7<strong>\u300c<\/strong>EPA+DHA &gt; 500mg<strong>\u300d<\/strong>\uff0c\u7684<strong>\u300c<\/strong>\u6df1\u6d77<strong>\u300d<\/strong>\u9b5a\u6cb9\u3002<\/li><li><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u5438\u6536\u7387\u5f37: <\/span><\/strong> \u4e00\u500b\u7c21\u55ae\u7684\u89c0\u5ff5\uff0c\u9b5a\u6cb9\u6fc3\u5ea6\u8d8a\u9ad8\uff0c\u5438\u6536\u7387\u8d8a\u597d\u3002\u56e0\u6b64\u5efa\u8b70\u8cfc\u8cb7\u6df1\u6d77\u578b\u9ad8\u6fc3\u5ea6\u9b5a\u6cb9\uff0cOmega-3 &gt; 50%\u3002\u4e14\u70ba\u9ad8\u5438\u6536\u7387\u578b\u7684rTG\u578b\u614b\u9b5a\u6cb9\u3002<\/li><li><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u5b89\u5168\u6027\u9ad8: <\/span><\/strong>\u5efa\u8b70\u9078\u64c7\u5177\u6709\u5b89\u5168\u6027\u8a8d\u8b49\u7684\u9b5a\u6cb9\u54c1\u724c\uff0c\u4e00\u822c\u90fd\u6703\u662f\u5e0c\u671b\u6709\u570b\u969b\u7d1a\u9b5a\u6cb9\u6a5f\u69cb\u8a8d\u8b49(\u50cf\u662f: IFOS)\u3002\u8d8a\u591a\u5b89\u5168\u6027\u8a8d\u8b49\u8d8a\u5b89\u5168\u3002<\/li><li><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u65b0\u9bae\u8cea\u9ad8: <\/span>\u9b5a\u6cb9\u662f\u975e\u5e38\u5bb9\u6613\u6c27\u5316\u7684\u6771\u897f\uff0c\u56e0\u6b64\u5efa\u8b70\u9078\u64c7\u53ef\u6aa2\u8996\u65b0\u9bae\u8cea\u5831\u544a\u7684\u7522\u54c1\uff0c\u907f\u514d\u5403\u5230\u6c27\u5316\u9b5a\u6cb9\u3002<\/li><\/ol>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-02-1024x683.jpg\" alt=\"Omega-3\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u8102\u81bd\u56fa\u9187\" class=\"wp-image-3385\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-02-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-02-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-02-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-02-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-02-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-02-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-02-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d-3-02.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffe4ea\">\u7e3d\u4e4b\u4ee5\u4e0a\u81bd\u56fa\u9187\u904e\u9ad8\u8207\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u5728\u98f2\u98df\u4e0a\u8981\u6ce8\u610f\u7684\u4e09\u5927\u8981\u7d20\u5c31\u662f: <strong>\u300c\u907f\u514d\u9ad8\u6cb9\u98f2\u98df\u3001 \u907f\u514d\u9ad8\u7cd6\u98f2\u98df\u3001 \u907f\u514d\u904e\u591a\u9152\u7cbe\u651d\u53d6\u300d<\/strong>\uff0c\u5747\u8861\u651d\u53d6\u4e0a\u8ff0\u63d0\u5230\u7684\u852c\u83dc\u3001\u8c46\u985e\u3001\u6df1\u6d77\u9b5a\u6cb9\u5f9e\u98f2\u98df\u3001\u751f\u6d3b\u578b\u614b\u8457\u624b\uff0c\u90fd\u6709\u5e0c\u671b\u964d\u4f4e\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u3002\u7576\u7136\u66f4\u91cd\u8981\u7684\u662f\u8981\u642d\u914d\u898f\u5f8b\u904b\u52d5\u3001\u6709\u6548\u6e1b\u91cd\uff0c\u4e0d\u50c5\u56de\u6b78\u6b63\u5e38\u6307\u6578\uff0c\u66f4\u80fd\u64c1\u6709\u5065\u5eb7\u7f8e\u9e97\u9ad4\u614b\u3002\u5176\u4e2d\u7814\u7a76\u986f\u793a\u4ee5\u6709\u6c27\u904b\u52d5\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u8102\u7684\u6548\u679c\u8f03\u597d\u3002\u540c\u6642\u767c\u73fe\u6bcf\u9031\u6162\u8dd12\u5c0f\u6642\u3001\u6301\u7e8c4\u500b\u6708\uff0c\u4e09\u9178\u7518\u6cb9\u8102\u986f\u8457\u4e0b\u964d\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\u88dc\u5145\u898f\u5f8b\u4e14\u9069\u5ea6\u7684\u904b\u52d5\u91cf\uff0c\u53ef\u63d0\u9ad8\u8840\u4e2d\u597d\u7684\u81bd\u56fa\u9187(\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187)\uff0c\u53ef\u589e\u52a0\u5fc3\u3001\u80ba\u3001\u8840\u7ba1\u3001\u808c\u8089\u7684\u529f\u80fd\uff0c\u4e5f\u53ef\u5e6b\u52a9\u63a7\u5236\u9ad4\u91cd\uff0c\u5efa\u8b70\u990a\u6210\u6bcf\u65e5\u904b\u52d5\u7fd2\u6163\uff0c\u6bcf\u6b21 \u81f3\u5c1130 \u5206\u9418\u3002\u5efa\u8b70\u63a1\u6709\u6c27\u904b\u52d5\uff0c\u7531\u65bc\u6709\u6c27\u904b\u52d5\u6d88\u8017\u7684\u71b1\u91cf\u8d8a\u591a\uff0c\u5c31\u8d8a\u80fd\u4fc3\u9032\u9ad4\u5167\u8102\u80aa\u7684\u5206\u89e3\uff0c\u9054\u5230\u6e1b\u8102\u7684\u6548\u679c\u3002<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"7%E6%94%B9%E5%96%84%E9%99%8D%E9%AB%98%E8%86%BD%E5%9B%BA%E9%86%87%E4%B9%8B%E4%BA%94%E5%A4%A7%E9%A3%B2%E9%A3%9F%E8%8F%9C%E5%96%AE%EF%BC%9A\"><\/span><strong>7.\u6539\u5584\u964d\u9ad8\u81bd\u56fa\u9187\u4e4b\u4e94\u5927\u98f2\u98df\u83dc\u55ae\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u4f9d\u7f8e\u570b\u5fc3\u81df\u5354\u6703\uff08AHA\uff09\u8207\u7f8e\u570b\u5fc3\u81df\u75c5\u5354\u6703\uff08ACC\uff09\u65bc2013\u5e74\u63d0\u51fa\u6539\u5584\u964d\u9ad8\u81bd\u56fa\u9187\u4e4b\u4e94\u5927\u98f2\u98df\u83dc\u55ae\uff1a<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u964d\u81bd\u56fa\u9187\u83dc\u55ae\u539f\u52471\uff1a<\/strong><br>\u6bcf\u65e5\u98f2\u98df\u4e2d\u6ce8\u610f\u651d\u53d6\u5927\u91cf\u591a\u5143\u7684\u852c\u83dc\u3001\u6c34\u679c\u3002\u6bcf\u65e5\u852c\u83dc\u3001\u6c34\u679c\u5206\u52253~4\u4efd\uff0c\u5169\u8005\u81f3\u5c11\u8981\u67097~9\u4efd\u3002(\u4e00\u4efd\u70ba\u4e00\u500b\u62f3\u982d\u91cf)<\/td><\/tr><tr><td><strong>\u964d\u81bd\u56fa\u9187\u83dc\u55ae\u539f\u52472:<\/strong><br> \u6bcf\u65e5\u6b63\u9910\u4e3b\u98df\u4ee5\u5168\u7a40\u96dc\u7ce7\u985e\u70ba\u4e3b\uff08\u5982\u7cd9\u7c73\u98ef1\u7897\uff0c\u7d04284\u5927\u5361\uff09\uff0c\u6ce8\u610f\u4e0d\u8981\u9078\u64c7\u4e00\u822c\u7684\u767d\u98ef\u6216\u662f\u7cbe\u7dfb\u9eb5\u7c89\u88fd\u54c1\u5982\u9eb5\u5305\u3001\u767d\u5410\u53f8\u7b49\u3002<\/td><\/tr><tr><td><strong>\u964d\u81bd\u56fa\u9187\u83dc\u55ae\u539f\u52473\uff1a<\/strong><br>\u6bcf\u65e5\u5fc5\u9808\u4e00\u676f\u4f4e\u8102\u7684\u725b\u5976\u88fd\u54c1\uff0c\u7d04137\u5927\u5361\u3002\uff08\u725b\u5976\u3001\u512a\u683c\uff09\uff0c\u5207\u8a18\u4e0d\u8981\u559d\u5168\u8102\u725b\u5976\uff0c\u71b1\u91cf\u904e\u9ad8<\/td><\/tr><tr><td><strong>\u964d\u81bd\u56fa\u9187\u83dc\u55ae\u539f\u52474\uff1a<\/strong><br>\u8089\u985e\u4ee5\u767d\u8089\uff08\u7626\u8089\uff09\u70ba\u4e3b\uff0c\u4e0d\u8981\u98df\u7528\u7d05\u8089\uff08\u725b\u3001\u7f8a\u3001\u8c6c\uff09\u4e5f\u4e0d\u8981\u5403\u4efb\u4f55\u52d5\u7269\u7684\u5167\u81df\u985e\uff0c\u81bd\u56fa\u9187\u5bb9\u6613\u904e\u9ad8\u3002\u6bcf\u9031\u81f3\u5c11\u54032\u6b21\u6df1\u6d77\u9b5a\u8089\uff08\u4e0d\u8981\u5403\u76ae\u548c\u5167\u81df\uff09\uff0c\u4ee5\u78ba\u8a8d\u651d\u53d6\u8db3\u91cf\u7684\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178DHA\u53caEPA\u3002\u7d20\u98df\u8005\u53ef\u9078\u64c7\u7684\u8c46\u83a2\u985e\uff0c\u53ef\u4ee5\u53d6\u4ee3\u767d\u8089\u3002\u4f8b\u5982:\u56db\u5b63\u8c46\u3001\u6241\u8c46\u3001\u9df9\u5634\u8c46\u3001\u9ed1\u773c\u8c46\u7b49\uff0c\u5404\u7a2e\u5927\u5c0f\u8c46\u985e\u90fd\u53ef\u4ee5\u3002\u5927\u8c46\u8207\u5176\u88fd\u54c1\u5982\u8c46\u6f3f\u6216\u8c46\u8150\u4e5f\u7d93\u5be6\u8b49\u80fd\u6709\u6548\u6e1b\u5c11\u8eab\u9ad4\u5167\u7684\u58de\u81bd\u56fa\u9187\u3002\u7814\u7a76\u4e5f\u986f\u793a\uff0c\u6bcf\u65e5\u651d\u53d625\u516c\u514b\u5927\u8c46\u86cb\u767d\uff0c\u53ef\u4ee5\u4f7f\u60a8\u7684\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u6307\u6578\u964d\u4f4e 5~6%\u3002<\/td><\/tr><tr><td><strong>\u964d\u81bd\u56fa\u9187\u83dc\u55ae\u539f\u52475\uff1a<\/strong><br>\u6bcf\u65e5\u651d\u53d6\u8db3\u91cf\u5805\u679c\u985e\uff0c\u4f8b\u5982(\u5c0d\u5fc3\u8840\u7ba1\u75be\u75c5\u597d: \u6838\u6843)\u3001(\u5c0d\u7626\u8eab\u597d: \u8170\u679c\u3001\u674f\u4ec1\u3001\u958b\u5fc3\u679c)\u3001(\u5c0d\u7537\u6027\u5065\u5eb7\u597d: \u80e1\u6843)\u3001\u829d\u9ebb\u3001\u4e9e\u9ebb\u4ec1\u7c7d\u7b49\u90fd\u6709\u52a9\u65bc\u964d\u4f4e\u81bd\u56fa\u9187\uff0c\u6bcf\u65e5\u6700\u597d\u651d\u53d61\u4efd\u30021\u4efd\u5927\u7d04\u662f20\u514b\uff0c\u624b\u6293\u4e00\u628a\u7684\u6982\u5ff5\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"8%E9%99%8D%E8%86%BD%E5%9B%BA%E9%86%87%E8%88%87%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E9%97%9C%E9%8D%B5%E6%88%90%E4%BB%BD%E4%BB%8B%E7%B4%B9\"><\/span>8.<strong>\u964d\u81bd\u56fa\u9187\u8207\u4e09\u9178\u7518\u6cb9\u8102\u4fdd\u5065\u98df\u54c1\u95dc\u9375\u6210\u4efd\u4ecb\u7d39:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E9%AD%9A%E6%B2%B9%E4%B8%AD%E5%AF%8C%E5%90%AB%E7%9A%84Omega-3\"><\/span><strong>\ud83d\udc49 \u9b5a\u6cb9\u4e2d\u5bcc\u542b\u7684Omega-3: <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-43 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>\u95dc\u65bc\u5fc3\u8840\u7ba1\u76f8\u95dc\u4fdd\u990a\uff0c\u4e0d\u7ba1\u662f\u964d\u4f4e\u81bd\u56fa\u9187\u6216\u4e09\u9178\u7518\u6cb9\u8102\u7b49\uff0c\u5927\u5bb6\u7b2c\u4e00\u6642\u9593\u90fd\u6703\u60f3\u5230\u9b5a\u6cb9\uff0c\u4e3b\u8981\u662f\u9b5a\u6cb9\u4e2d\u7684Omega-3\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u80fd\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u8102\u3001\u6297\u767c\u708e\u548c\u7a69\u5b9a\u8840\u58d3\uff0c\u751a\u81f3\u80fd\u9810\u9632\u6182\u9b31\u3002Omega-3\u6709\u4e09\u7a2e\u4e3b\u8981\u7684\u8102\u80aa\u9178\u5f62\u5f0f\uff1a\u7b2c\u4e00\u5bcc\u542b\u65bc\u690d\u7269(\u4f8b\u5982\uff1a\u4e9e\u9ebb\u4ec1\u6cb9\uff09\u7684<strong><span class=\"has-inline-color has-black-color\"> <\/span><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u03b1-\u4e9e\u9ebb\u6cb9\u9178<\/span><\/strong>\uff0c\u53e6\u5916\u4ee5\u53ca\u5927\u91cf\u5b58\u5728\u6d77\u6d0b\u751f\u7269(\u4f8b\u5982\uff1a\u9b5a\u6cb9\uff09\u7684 <strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">EPA \u548c DHA<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u76ee\u524d\u8a31\u591a\u570b\u969b\u885b\u751f\u7d44\u7e54\uff0c\u4f8b\u5982\u4e16\u754c\u885b\u751f\u7d44\u7e54WHO\u3001\u7f8e\u570b\u5fc3\u81df\u5354\u6703AHA\u7b49\u6a5f\u69cb\uff0c\u65e9\u5df2\u8a8d\u540cOmega-3\u5c0d\u5065\u5eb7\u7684\u91cd\u8981\u6027\u53ca\u5176\u597d\u8655\u3002<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u91ab\u5b78\u5c08\u5bb6\u7814\u7a76\u8a55\u5b9a\u651d\u53d6Omega-3\u4e2d\u7684DHA\u3001EPA\uff0c\u53ef\u964d\u8840\u8102(\u964d\u4f4e\u81bd\u56fa\u9187\u3001\u4e09\u9178\u7518\u6cb9\u8102)<\/span><\/strong>\u3001\u5fc3\u8840\u7ba1\u4fdd\u5065\u3001\u6297\u95dc\u7bc0\u767c\u708e\u3001\u6e1b\u5c11\u8840\u6813\u585e\u3001\u6297\u6182\u9b31\u3001\u9810\u9632\u9aa8\u8cea\u758f\u9b06\u3001\u9632\u8001\u4eba\u5931\u667a\u8207\u773c\u775b\u4fdd\u5065\u7b49\u7b49\u773e\u591a\u529f\u6548\u3002<\/p>\n\n\n\n<p>\u6839\u64da\u570b\u5916\u7684\u81e8\u5e8a\u5be6\u9a57\u6307\u51fa\uff0cEPA\/DHA \u6fc3\u5ea6\u5728 80 % \u4ee5\u4e0a\u7684\u9ad8\u6fc3\u5ea6\u9b5a\u6cb9\u6709\u8f03\u597d\u7684\u5438\u6536\u7387\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u540c\u6642\u4e5f\u53ea\u6709 80 % \u4ee5\u4e0a\u7684\u9ad8\u6fc3\u5ea6\u9b5a\u6cb9\u624d\u5177\u6709\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u916f\u7684\u529f\u6548\u3002\u56e0\u6b64\u53f0\u7063\u885b\u798f\u90e8\u5c07\u542b\u6709 EPA\/DHA \u5728 80 % \u4ee5\u4e0a\u7684\u9ad8\u6fc3\u5ea6\u9b5a\u6cb9\u5217\u70ba\u6cbb\u7642\u4e09\u9178\u7518\u6cb9\u916f\u7684\u5efa\u8b70\u7528\u85e5<\/span>\u3002<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/124-1024x684.jpg\" alt=\"\u964d\u81bd\u56fa\u9187\u4fdd\u5065\u98df\u54c1\" class=\"wp-image-3566\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/124-1024x684.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/124-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/124-768x513.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/124-1536x1026.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/124-1170x781.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/124-585x391.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/124-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/124.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>\u9b5a\u6cb9<\/strong>\u4e2dOmega-3<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E7%B4%85%E9%BA%B4%E4%B8%AD%E7%9A%84monacolin_K%E6%88%90%E5%88%86\"><\/span><strong>\ud83d\udc49<\/strong> <strong>\u7d05\u9eb4\u4e2d\u7684monacolin K\u6210\u5206:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-47 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>\u7814\u7a76\u767c\u73fe\uff0c\u7d05\u9eb4\u5728\u767c\u9175\u904e\u7a0b\u6240\u7522\u751f\u7684\u4e8c\u7d1a\u4ee3\u8b1d\u7269\u4e2d\uff0c\u5177\u6709\u4e00\u4e9b\u7279\u6027\u3002\u7576\u4e2d\uff0c\u7d05\u9eb4\u83cc\u7d20\uff08Monacolin Group\uff09\u4e2d\u7684monacolin K\u6210\u5206\u8207\u964d\u8840\u8102\u85e5\u6210\u5206\u53f2\u9054\u6c40\uff08statin\uff09\u985e\u4f3c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\uff0c\u5177\u6709\u6291\u5236\u81bd\u56fa\u9187\u5408\u6210\u6642\uff0c\u6240\u9700\u8981\u7684\u9175\u7d20HAMG-CoA\u7684\u6d3b\u6027\uff0c\u6291\u5236\u81bd\u56fa\u9187\u5408\u6210\uff0c\u9032\u800c\u9054\u5230\u964d\u4f4e\u7e3d\u81bd\u56fa\u9187\u548c\u58de\u81bd\u56fa\u9187(LDL-C)\u7684\u6548\u679c\u3002<\/span><\/strong>\u76ee\u524d\u5df2\u6709\u5f88\u591a\u7814\u7a76\u5df2\u8b49\u5be6\u9019\u500b\u6548\u679c\uff0c\u4f7f\u5f97\u7d05\u9eb4\u6210\u70ba\u71b1\u9580\u7684\u4fdd\u5065\u6210\u5206\u3002<\/p>\n\n\n\n<p>\u82e5\u662f\u98f2\u98df\u8207\u904b\u52d5\u90fd\u63a7\u5236\u5f97\u9084\u4e0d\u932f\uff0c\u4f46\u662f\u6578\u503c\u6307\u6578\u90fd\u9084\u662f\u63a7\u5236\u7684\u4e0d\u76e1\u7406\u60f3\uff0c\u9019\u6642\u53ef\u9069\u6642\u88dc\u5145Q10\uff0cQ10\u4e00\u76f4\u4ee5\u4f86\u90fd\u662f\u7f8e\u5bb9\u4fdd\u990a\u8056\u54c1\uff0c\u4f46\u4e5f<strong>\u5f88\u591a\u91ab\u5b78\u81e8\u5e8a\u7814\u7a76\u8b49\u5be6Q10\u5c0d\u65bc\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u6539\u5584\u662f\u6709\u6b63\u5411\u4f5c\u7528\u7684<\/strong>\u3002<\/p>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/track.afftck.com\/track\/clicks\/5605\/c627c2bf9c0724daff82ec35dc2e9753743940cb76e8eff3113ff40862025feb?t=https%3A%2F%2Fwww.ihealthlife.com.tw%2FSalePage%2FIndex%2F2078631\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>BHK&#8217;s \u5c08\u5229\u8f14\u9176Q10 \u8edf\u81a0\u56ca<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"620\" height=\"350\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/6963c775-701f-21df-eaec-6a645add0118_620.jpg\" alt=\"\u964d\u81bd\u56fa\u9187\u4fdd\u5065\u98df\u54c1\" class=\"wp-image-3565\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/6963c775-701f-21df-eaec-6a645add0118_620.jpg 620w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/6963c775-701f-21df-eaec-6a645add0118_620-300x169.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/6963c775-701f-21df-eaec-6a645add0118_620-585x330.jpg 585w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption><strong>\u7d05\u9eb4\u4e2dmonacolin K<\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E7%B4%8D%E8%B1%86%E4%B8%AD%E7%9A%84%E7%B4%8D%E8%B1%86%E6%BF%80%E9%85%B6\"><\/span><strong>\ud83d\udc49 \u7d0d\u8c46\u4e2d\u7684\u7d0d\u8c46\u6fc0\u9176<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-50 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>\u7d0d\u8c46\u662f\u7531\u9ec3\u8c46\u7d93\u7531\u7d0d\u8c46\u83cc (Bacillus subtilis natto) \u767c\u9175\u88fd\u6210\u8c46\u88fd\u54c1\uff0c\u5177\u6709\u9ecf\u6027\u8207\u7279\u6b8a\u6c23\u5473\uff0c\u662f\u65e5\u672c\u5e38\u898b\u7684\u50b3\u7d71\u767c\u9175\u98df\u54c1\uff0c\u76f8\u4fe1\u5f88\u591a\u4eba\u90fd\u6709\u5690\u904e\u90a3\u7368\u7279\u7684\u53e3\u611f\u3002\u7d0d\u8c46\u4e2d\u542b\u6709\u8c50\u5bcc\u7684\u71df\u990a\u7d20\uff0c\u5176\u4e2d\u300e\u7d0d\u8c46\u6fc0\u9176\u300f\u6700\u88ab\u5ee3\u70ba\u7814\u7a76\u3002<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6043915\/\" target=\"_blank\">\u6587\u737b\u6307\u51fa<\/a>\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u7d0d\u8c46\u6fc0\u9176\u5728\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u65b9\u9762\u5177\u6709\u6eb6\u89e3\u8840\u6813\u3001\u6291\u5236\u52d5\u8108\u7ca5\u72c0\u786c\u5316\u3001\u6291\u5236\u9ad8\u8840\u58d3\u3001\u6291\u5236\u8840\u5c0f\u677f\u51dd\u96c6\u3001\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u916f\u3001\u964d\u4f4e\u7e3d\u81bd\u56fa\u9187\u8207\u795e\u7d93\u4fdd\u8b77\u7b49\u529f\u6548<\/span><\/strong>\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/47-1024x683.jpg\" alt=\"\u964d\u64d4\u56fa\u9187\u4fdd\u5065\u98df\u54c1\" class=\"wp-image-3544\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/47-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/47-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/47-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/47-1536x1025.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/47-1920x1281.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/47-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/47-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/47-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/47.jpg 1928w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>\u7d0d\u8c46\u4e2d\u7d0d\u8c46\u6fc0\u9176<\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_L-%E7%B2%BE%E8%83%BA%E9%85%B8L-Arginine\"><\/span><strong>\ud83d\udc49 <a rel=\"noreferrer noopener\" href=\"https:\/\/thebetteraging.businesstoday.com.tw\/article\/detail\/202003130017\/%E9%86%AB%E5%B8%AB%E5%B8%B6%E6%82%A8%E4%B8%80%E5%88%86%E9%90%98%E6%90%9E%E6%87%82L-%E7%B2%BE%E8%83%BA%E9%85%B8%E5%8A%9F%E6%95%88%E3%80%81%E4%BD%9C%E7%94%A8%20%E8%AA%BF%E7%AF%80%E8%A1%80%E8%84%82%E7%9A%84%E4%BF%9D%E5%81%A5%E5%93%81%E6%80%8E%E9%BA%BC%E6%8C%91\" target=\"_blank\">L-\u7cbe\u80fa\u9178(L-Arginine)<\/a><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-53 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>\u8fd1\u5e74\u4f86\u7372\u5f97\u773e\u591a\u5c08\u696d\u4eba\u58eb\u63a8\u85a6\u7684L-\u7cbe\u80fa\u9178(L-Arginine)\uff0c\u88ab\u8996\u70ba\u8840\u8102\u4fdd\u5065\u9818\u57df\u7684\u672a\u4f86\u4e4b\u661f\u3002\u6bcf\u9910\u5403\u4e0b\u7684\u8c46\u9b5a\u86cb\u5976\u8089\u7b49\u9ad8\u86cb\u767d\u8cea\u98df\u7269\uff0c\u4eba\u9ad4\u7684\u8178\u80c3\u9053\u6703\u5c07\u5927\u5206\u5b50\u7684\u86cb\u767d\u8cea\u6d88\u5316\u70ba\u5c0f\u5206\u5b50\u7684\u80fa\u57fa\u9178\u4ee5\u5229\u5438\u6536\uff0cL-\u7cbe\u80fa\u9178\u6b63\u662f\u5c6c\u65bc\u5e38\u898b\u7684\u5929\u7136\u80fa\u57fa\u9178\u4e4b\u4e00\u3002<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">L-\u7cbe\u80fa\u9178\u540c\u6a23\u70ba\u4eba\u9ad4\u5167\u4e00\u6c27\u5316\u6c2e\u7684\u4e3b\u8981\u4f86\u6e90\uff0c\u5728\u8840\u8102\u4fdd\u5065\u65b9\u9762\u5177\u6709\u4fc3\u9032\u5faa\u74b0\u3001\u8212\u7de9\u58d3\u529b\u3001\u8abf\u7bc0\u8840\u8102\u3001\u63d0\u5347\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187(HDL)\u7b49\u529f\u80fd<\/span><\/strong>\uff0c\u5f88\u9069\u5408\u7f3a\u4e4f\u904b\u52d5\u3001\u7d93\u5e38\u611f\u5230\u624b\u8173\u51b0\u51b7\u3001\u9577\u671f\u71ac\u591c\u6216\u662f\u5e38\u8655\u65bc\u9ad8\u58d3\u74b0\u5883\u8005\u4f7f\u7528\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/2485995-1024x576.jpg\" alt=\"\u964d\u81bd\u56fa\u9187\u4fdd\u5065\u98df\u54c1\" class=\"wp-image-3543\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/2485995-1024x576.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/2485995-300x169.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/2485995-768x432.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/2485995-1536x864.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/2485995-1920x1080.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/2485995-1170x658.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/2485995-585x329.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/2485995.jpg 1980w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>L-\u7cbe\u80fa\u9178(L-Arginine)<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"9%E4%BA%94%E5%A4%A7%E9%99%8D%E9%AB%98%E8%A1%80%E8%84%82%E7%97%87%E7%8B%80%E9%A3%9F%E7%89%A9%E6%95%B4%E7%90%86\"><\/span>9.<strong>\u4e94\u5927\u964d\u9ad8\u8840\u8102\u75c7\u72c0\u98df\u7269\u6574\u7406<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"1_%E7%87%95%E9%BA%A5\"><\/span><strong>1. \u71d5\u9ea5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-57 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>\u7f8e\u570b\u98df\u54c1\u85e5\u7269\u7ba1\u7406\u5c40\uff08FDA\uff09\u6838\u51c6\u71d5\u9ea5\u7247\u5916\u5305\u88dd\u4e0a\u53ef\u6a19\u793a\u300c\u98df\u7528\u71d5\u9ea5\u7247\u662f\u6539\u5584\u8840\u8102\u8cea\u7684\u4e00\u7a2e\u98f2\u98df\u65b9\u5f0f\uff0c\u53ef\u6e1b\u5c11\u51a0\u72c0\u52d5\u8108\u53ca\u5fc3\u81df\u75c5\u7684\u5371\u96aa\u3002\u300d<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u56e0\u70ba\u71d5\u9ea5\u7684\u6c34\u6eb6\u6027\u7e96\u7dad\u6e1b\u5c11\u8178\u9053\u5438\u6536\u81bd\u56fa\u9187\uff0c\u6539\u8b8a\u8840\u4e2d\u8102\u80aa\u9178\u6fc3\u5ea6\uff0c\u964d\u4f4e\u58de\u7684\u81bd\u56fa\u9187\u548c\u4e09\u9178\u7518\u6cb9\u916f<\/span><\/strong>\u3002\u4e00\u822c\u4f86\u8aaa\uff0c\u4e00\u5929\u5927\u7d04\u651d\u53d6\u53ef\u6eb6\u6027\u7e96\u7dad\u8cea5\uff5e10\u516c\u514b\uff0c\u7d04\u53ef\u964d\u4f4e5\uff05\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\u7814\u7a76\u4e5f\u986f\u793a\uff0c\u651d\u53d6<strong>\u71d5\u9ea5\u53ef\u4ee5\u964d\u4f4e\u5c0d\u65bc\u6cb9\u81a9\u98df\u7269\u7684\u98df\u617e<\/strong>\u3002\u9019\u7a2e\u8907\u96dc\u7684\u78b3\u6c34\u5316\u5408\u7269\uff08\u71d5\u9ea5\u5c6c\u65bc\u597d\u7684\u78b3\u6c34\u5316\u5408\u7269\uff09\u6d88\u5316\u8d77\u4f86\u901f\u5ea6\u7de9\u6162\uff0c\u53ef\u4ee5\u8b93\u4eba\u6709\u98fd\u8db3\u611f\uff0c\u4e26\u6709\u52a9\u65bc\u7a69\u5b9a\u8840\u7cd6\u6307\u6578\u3002\u4f46\u5207\u8a18\u4e00\u5b9a\u8981\u8cfc\u8cb7\u98df\u7528\u6c92\u6709\u6dfb\u52a0\u7cd6\u4efd\u7684\u71d5\u9ea5\uff0c\u5426\u5247\u7cd6\u4efd\u5c07\u6703\u8b93\u4e00\u5207\u529f\u8667\u4e00\u7c23\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/14079-1024x680.jpg\" alt=\"\u964d\u8840\u8102\u71d5\u9ea5\" class=\"wp-image-3501\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/14079-1024x680.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/14079-300x199.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/14079-768x510.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/14079-1536x1020.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/14079-1920x1275.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/14079-1170x777.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/14079-585x389.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/14079-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/14079.jpg 1930w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u71d5\u9ea5<\/figcaption><\/figure>\n\n\n\n<p>\u2728 \u65b9\u4fbf\u73fe\u4ee3\u4eba\u7bc0\u7701\u6642\u9593\uff0c\u4ee5\u4e0b\u63a8\u85a6\u5169\u6b3e\u7cbe\u9078\u512a\u8cea\u71d5\u9ea5\u98f2:<\/p>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/agv-pure-oat\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u611b\u4e4b\u5473\u7d14\u6fc3\u71d5\u9ea5(\u570b\u5bb6\u5065\u5eb7\u98df\u54c1\u8a8d\u8b49)<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/sweden-oatly\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u745e\u5178\u71d5\u9ea5\u5976(\u661f\u5df4\u514b\u6307\u5b9a\u54c1\u724c)<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"2_%E5%A0%85%E6%9E%9C\"><\/span><strong>2. \u5805\u679c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-61 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>\u4e16\u754c\u5fc3\u81df\u91ab\u5b78\u6703\u5e74\u6703\u7684\u7814\u7a76\u986f\u793a\uff0c\u5728\u751f\u6d3b\u4e4b\u4e2d\u98df\u7528\u5805\u679c\u985e\u6108\u591a\u7684\u4eba\uff0c\u7f79\u60a3\u51a0\u72c0\u51a0\u5fc3\u75c5\u7684\u98a8\u96aa\u6108\u5c0f\u3002\u6bcf\u5929\u651d\u53d6\u7d048~10\u514b\u5805\u679c\u7684\u4eba\u5f97\u51a0\u5fc3\u75c5\u7684\u98a8\u96aa\uff0c\u6bd4\u5403\u4e0d\u52301\u514b\u7684\u4eba\u5c11\u56db\u6210\u3002\u7814\u7a76\u6307\u51fa\uff0c\u98df\u7528\u5805\u679c\u4e0d\u4f46<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u53ef\u4ee5\u964d\u4f4e\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187(\u58de\u81bd\u56fa\u9187)\u7684\u6307\u6578<\/span><\/strong>\uff0c\u800c\u4e14\u6548\u679c\u6709\u611f\uff0c\u66f4\u4e0d\u7528\u64d4\u5fc3\u5403\u85e5\u7684\u526f\u4f5c\u7528\u3002<\/p>\n\n\n\n<p>\u4f46\u5805\u679c\u552f\u4e00\u7684\u7f3a\u9ede\u5c31\u662f\u71b1\u91cf\u592a\u9ad8\u3002\u5c08\u5bb6\u5efa\u8b70\u6bcf\u9031\u5403\u5169\u6b21\u3001\u6bcf\u6b21\u54038~10\u514b\uff0c\u5927\u7d04\u63e1\u5728\u624b\u5fc3\u4e00\u628a\u7684\u91cf\u5373\u53ef\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/1626-1024x682.jpg\" alt=\"\u5805\u679c\u964d\u8840\u8102\" class=\"wp-image-3539\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/1626-1024x682.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/1626-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/1626-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/1626-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/1626-1920x1280.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/1626-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/1626-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/1626-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/1626.jpg 1937w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u5805\u679c<\/figcaption><\/figure>\n\n\n\n<p>\u2728 \u4e00\u5929\u4e00\u628a\uff0c\u9ad8\u8840\u8102\u9ad8\u81bd\u56fa\u9187Byebye!<\/p>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/integrated-nut\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u751f\u6a5f\u7d9c\u5408\u5805\u679c<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"3_%E6%B7%B1%E6%B5%B7%E9%AD%9A\"><\/span><strong>3. \u6df1\u6d77\u9b5a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-64 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>\u6df1\u6d77\u9b5a\u5bcc\u542bomega-3\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0c\u4e0d\u50c5\u662f\u751f\u9577\u767c\u80b2\u5fc5\u5099\u7684\u71df\u990a\u7d20\uff0c\u66f4\u53ef<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u7d93\u7531\u5f71\u97ff\u8840\u8102\u8cea\uff0c\u964d\u8840\u8102\u3001\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u5c0d\u6297\u8eab\u9ad4\u767c\u708e\u53cd\u61c9\u3001\u5177\u5fc3\u8840\u7ba1\u4fdd\u8b77\u4f5c\u7528\u3001\u6e1b\u5c11\u51a0\u72c0\u52d5\u8108\u5fc3\u81df\u75be\u75c5\u7684\u7f79\u75c5\u7b49\u7b49<\/strong>\u3002<\/span><\/p>\n\n\n\n<p>\u5bcc\u542bOmega-3\u7684\u9b5a\u7a2e\u4ee5\u4f86\u81ea\u5bd2\u5e36\u7684\u6df1\u6d77\u9b5a\u5c45\u591a\uff0c\u5305\u62ec\u9bad\u9b5a\u3001\u9baa\u9b5a\u3001\u9bd6\u9b5a\uff08\u5c0f\u578b\u9752\u82b1\u9b5a\uff09\u3001\u79cb\u5200\u9b5a\u7b49\uff0c\u71df\u990a\u5b78\u8005\u5efa\u8b70\u4e00\u9031\u54032\uff5e3\u6b21\uff0c\u4fbf\u53ef\u88dc\u8db3\u4eba\u9ad4\u6240\u9700\u7684<strong>Omega-3<\/strong>\u3002<\/p>\n\n\n\n<p><strong>\u7576\u7136\u5982\u679c\u662f\u4e0d\u611b\u5403\u9b5a\u8005\uff0c\u6216\u4e0d\u6e05\u695a\u662f\u5426\u88dc\u5145\u8db3\u5920Omega-3\u7684\u65cf\u7fa4\uff0c\u9b5a\u6cb9\u88dc\u5145\u9320\u662f\u6700\u65b9\u4fbf\u7684\u9078\u64c7\u3002<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/101-1024x682.jpg\" alt=\"\u6df1\u6d77\u9b5aOmega3\u964d\u9ad8\u8840\u8102\u75c7\u72c0\" class=\"wp-image-3537\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/101-1024x682.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/101-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/101-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/101-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/101-1920x1280.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/101-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/101-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/101-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/101.jpg 1970w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u6df1\u6d77\u9b5a<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"4_%E6%A9%84%E6%AC%96%E6%B2%B9\"><\/span>4. \u6a44\u6b16\u6cb9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-69 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>\u6a44\u6b16\u6cb9\u4e00\u76f4\u4ee5\u4f86\u90fd\u662f\u5ee3\u53d7\u5927\u5bb6\u597d\u8a55\u7684\u512a\u8cea\u6cb9\u54c1\uff0c\u4e3b\u8981\u662f\u6a44\u6b16\u6cb9\u71df\u990a\u6210\u5206\u8c50\u5bcc\uff0c\u7814\u7a76\u986f\u793a<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u6a44\u6b16\u548c\u6a44\u6b16\u6cb9\u542b\u6709\u8c50\u5bcc\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\uff0c\u6709\u52a9\u65bc\u9632\u6b62\u52d5\u8108\u786c\u5316\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u964d\u4f4e\u9ad8\u8840\u58d3\u7b49<\/span><\/strong>\uff0c\u4e5f\u5c0d\u7cd6\u5c3f\u75c5<strong>\u3001<\/strong>\u4ee3\u8b1d\u75c7\u5019\u7fa4<strong>\u3001<\/strong>\u80a5\u80d6\u75c7<strong>\u3001<\/strong>\u9aa8\u8cea\u758f\u9b06\u6709\u6b63\u5411\u5f71\u97ff\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u6a44\u6b16\u548c\u6a44\u6b16\u6cb9\u542b\u6709\u8c50\u5bcc\u5065\u5eb7\u7684\u597d\u8102\u80aa\uff0c\u6a44\u6b16\u6cb9\u53ef\u964d\u4f4e\u98df\u617e\uff0c\u4e26\u4e14\u8b93\u4eba\u64c1\u6709\u98fd\u8db3\u611f\uff0c\u6709\u66f4\u591a\u6a5f\u6703\u53ef\u4ee5\u514d\u65bc\u651d\u53d6\u904e\u591a\u71b1\u91cf\u3002<\/p>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/fish-oil-top10\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u63a8\u85a6\u5341\u5927\u9b5a\u6cb9\u4fdd\u5065\u98df\u54c1\u529f\u6548\u4eba\u6c23\u6392\u884c\u699c\u30102020~2021\u6700\u65b0\u3011PTT\u7db2\u53cb\u98df\u7528\u5fc3\u5f97<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/3772-1024x683.jpg\" alt=\"\u6a44\u6b16\u6cb9\u964d\u8840\u8102\" class=\"wp-image-3541\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/3772-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/3772-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/3772-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/3772-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/3772-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/3772-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/3772-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/3772.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u6a44\u6b16\u6cb9<\/figcaption><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/olive-oil\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u7fa9\u5927\u5229Olitalia \u6a44\u6b16\u6cb9<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"5_%E4%BA%9E%E9%BA%BB%E4%BB%81%E7%B1%BD%E6%B2%B9\"><\/span><strong>5. \u4e9e\u9ebb\u4ec1\u7c7d\u6cb9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-74 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>\u4e9e\u9ebb\u4ec1\u6cb9 (linseed oil)\uff0c\u4e5f\u7a31\u70ba\u4e9e\u9ebb\u7c7d\u6cb9 (flaxseed oil)&nbsp;\uff0c\u662f\u5f9e\u4e9e\u9ebb\u690d\u7269\u4e7e\u71e5\u7a2e\u5b50\u8403\u53d6\u51fa\u7684\u6cb9\uff0c\u662f\u4e00\u7a2e\u98df\u7528\u6cb9\uff0c\u4e5f\u53ef\u4ee5\u505a\u70ba\u71df\u990a\u88dc\u5145\u5291\u3002<\/p>\n\n\n\n<p>\u51b7\u69a8\u4e9e\u9ebb\u4ec1\u6cb9\u542b\u6709\u8c50\u5bcc\u7684 <strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u03b1-\u4e9e\u9ebb\u9178\uff0c\u662f\u6709\u4e09\u500b\u96d9\u9375\u7684\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178 (C18H30O2)\uff0c\u5177\u6709\u589e\u5f37\u8a18\u61b6\u529b\u3001\u4fdd\u8b77\u8996\u529b\u3001\u6539\u5584\u7761\u7720\u3001\u6291\u5236\u8840\u6813\u6027\u75be\u75c5\u3001\u9810\u9632\u5fc3\u808c\u6897\u585e\u548c\u8166\u4e2d\u98a8\u3001\u964d\u9ad8\u8840\u8102\u75c7\u72c0\u3001\u964d\u8840\u58d3\u3001\u6291\u5236\u51fa\u8840\u6027\u8166\u4e2d\u98a8\u7b49\u6548\u7528<\/span><\/strong>\u3002\u7f8e\u570b\u7d10\u6fa4\u897f\u5dde\u55ac\u4e39\u5fc3\u81df\u57fa\u91d1\u6703\u7684\u7814\u7a76\u5c0f\u7d44\uff0c\u91dd\u5c0d\u81bd\u56fa\u9187\u904e\u9ad8\u75c5\u60a3\u7684\u7814\u7a76\u767c\u73fe\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u4e9e\u9ebb\u4ec1\u6cb9\u80fd\u986f\u8457\u964d\u4f4e\u8840\u4e2d\u7e3d\u81bd\u56fa\u9187\u8207LDL\u8102\u86cb\u767d<\/span><\/strong>\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/56-1024x683.jpg\" alt=\"\u4e9e\u9ebb\u4ec1\u6cb9\u964d\u8840\u8102\u4fdd\u5065\u98df\u54c1\" class=\"wp-image-3535\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/56-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/56-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/56-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/56-1536x1025.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/56-1920x1281.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/56-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/56-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/56-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/56.jpg 1943w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u4e9e\u9ebb\u4ec1\u6cb9<\/figcaption><\/figure>\n\n\n\n<p>\u2728 \u5efa\u8b70\u51b7\u58d3\u4e9e\u9ebb\u4ec1\u6cb9\uff0c\u4e00\u5929\u534a\u6e6f\u5319\u76f4\u63a5\u5165\u53e3\uff0c\u4ee3\u8b1d\u58de\u8102\u80aa\u3002<\/p>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/flax-oil\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u5065\u5152\u5a77 \u9ad8\u6548\u4e9e\u9ebb\u4ec1\u6cb9\u8edf\u81a0\u56ca<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/french-linseed-oil\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u6cd5\u570b\u51b7\u58d3\u4e9e\u9ebb\u4ec1\u6cb9<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"10_%E6%8E%A8%E8%96%A6%E4%BA%94%E5%A4%A7%E9%99%8D%E8%86%BD%E5%9B%BA%E9%86%87_%E4%B8%89%E9%85%B8%E7%94%98%E6%B2%B9%E8%84%82%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E4%BA%BA%E6%B0%A3%E6%8E%92%E8%A1%8C%E6%A6%9C\"><\/span><span style=\"color:#6dbb07\" class=\"has-inline-color\"><strong>10. \u63a8\u85a6\u4e94\u5927\u964d\u81bd\u56fa\u9187&amp;\u4e09\u9178\u7518\u6cb9\u8102\u4fdd\u5065\u98df\u54c1\u4eba\u6c23\u6392\u884c\u699c<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u964d\u9ad8\u8840\u8102\u75c7\u72c0(<strong>\u81bd\u56fa\u9187&amp;\u4e09\u9178\u7518\u6cb9\u8102<\/strong>\u904e\u9ad8)\uff0c\u9664\u4e86\u6b63\u5e38\u5747\u8861\u98f2\u98df\u3001\u898f\u5f8b\u904b\u52d5\u3001\u6212\u83f8\u6212\u9152\u3001\u6e1b\u91cd\u8207\u85e5\u7269\u63a7\u5236\u4e4b\u5916\uff0c\u85c9\u7531\u5177\u6709\u6539\u5584\u9ad8\u8840\u8102\u529f\u7528\u7684\u4fdd\u5065\u98df\u54c1\u4e5f\u662f\u500b\u6709\u6548\u7684\u65b9\u6cd5\uff0c\u5e02\u9762\u4e0a\u964d\u8840\u8102\u4fdd\u5065\u98df\u54c1\u73b2\u7405\u6eff\u76ee\uff0c\u4ee5\u4e0b\u70ba\u5c0f\u7de8\u771f\u5fc3\u5927\u5bb6\u7cbe\u9078\u63a8\u85a6\u51fa\u6709<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u300c\u570b\u5bb6\u7d1a\u5065\u5eb7\u98df\u54c1\u8a8d\u8b49\u6a19\u7ae0\u300d<\/span><\/strong>\u8207<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u300c\u570b\u969b\u7d44\u7e54\u8a8d\u8b49\u300d<\/strong><\/span>\u7b49\u4e94\u5927\u964d\u8840\u8102\u4fdd\u5065\u98df\u54c1\uff0c\u4e26\u4e14<strong>\u542b\u6709\u7db2\u53cb\u8a55\u50f9&amp;\u4f7f\u7528\u8005\u5fc3\u5f97\u5206\u4eab\u7cbe\u83ef\u6574\u7406<\/strong>! \u771f\u5fc3\u5e0c\u671b\u80fd\u5e6b\u5230\u60f3\u8981\u5065\u5eb7\u53c8\u5b89\u5fc3\u6709\u6548\u964d\u8840\u8102\u7684\u670b\u53cb\u5011!<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_TOP5_%E5%8F%B0%E5%A1%A9%E7%94%9F%E6%8A%80_%E7%B4%8D%E8%B1%86%E7%B4%85%E9%BA%B4%E8%86%A0%E5%9B%8A\"><\/span><strong>\u2728 TOP5 \u53f0\u5869\u751f\u6280 \u7d0d\u8c46\u7d05\u9eb4\u81a0\u56ca<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-78 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/eddiesubeautylife.com\/taiyen-Hyperlipidemia-pic\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d\u7684\u4f5c\u54c1-3-\u62f7\u8c9d-1024x683.jpg\" alt=\"\u53f0\u9e7d\u7d0d\u8c46\u7d05\u9eb4\u81a0\u56ca\" class=\"wp-image-3553\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d\u7684\u4f5c\u54c1-3-\u62f7\u8c9d-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d\u7684\u4f5c\u54c1-3-\u62f7\u8c9d-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d\u7684\u4f5c\u54c1-3-\u62f7\u8c9d-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d\u7684\u4f5c\u54c1-3-\u62f7\u8c9d-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d\u7684\u4f5c\u54c1-3-\u62f7\u8c9d-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d\u7684\u4f5c\u54c1-3-\u62f7\u8c9d-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d\u7684\u4f5c\u54c1-3-\u62f7\u8c9d-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/\u672a\u547d\u540d\u7684\u4f5c\u54c1-3-\u62f7\u8c9d.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/eddiesubeautylife.com\/taiyen-Hyperlipidemia-pic\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u6b64\u7acb\u5373\u9032\u5165\u53f0\u5869\u5b98\u7db2<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u2728 \u53f0\u5869\u751f\u6280 \u7d0d\u8c46\u7d05\u9eb4\u81a0\u56ca<\/strong><\/td><\/tr><tr><td><strong>\ud83d\udc49 \u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\u3001\u6e05\u66a2\u9ad4\u5167\u8ca0\u64d4<\/strong><\/td><\/tr><tr><td><strong>\ud83d\uded2  NT$:1440\uff0c90\u9846(\u6bcf\u65e52\u9846)<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/taiyen-Hyperlipidemia\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9650\u6642\u6298\u6263  \u7acb\u5373\u9078\u8cfc<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large\"><p><strong>\u53f0\u5869\u660e\u661f\u5546\u54c1\u7d0d\u8c46\u7d05\u9eb4\u81a0\u56ca-\u9023\u7e8c\u4e09\u5e74\u69ae\u7372\u5eb7\u5065\u96dc\u8a8c \u8b80\u8005\u7968\u9078\u4fe1\u8cf4\u54c1\u724c\uff0c\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\uff0c\u6e05\u9664\u8ca0\u64d4<\/strong>\u3002<\/p><\/blockquote>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E5%8F%B0%E5%A1%A9%E7%94%9F%E6%8A%80%E7%B4%8D%E8%B1%86%E7%B4%85%E9%BA%B4%E8%86%A0%E5%9B%8A%E6%8E%A8%E8%96%A6%E7%90%86%E7%94%B1_%E5%95%86%E5%93%81%E7%89%B9%E8%89%B2\"><\/span><strong>\ud83d\udc49 \u53f0\u5869\u751f\u6280\u7d0d\u8c46\u7d05\u9eb4\u81a0\u56ca\u63a8\u85a6\u7406\u7531&amp;\u5546\u54c1\u7279\u8272:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ol><li><span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u7d0d\u8c46\u7d05\u9eb4\u81a0\u56ca\u8403\u53d6\u690d\u7269\u56fa\u9187\uff0c\u542b\u7e3d\u690d\u7269\u56fa\u9187\u9ad8\u905499%\u3002<\/strong><\/span><\/li><li>\u76f8\u8f03\u65bc\u5176\u4ed6\u7d0d\u8c46\u7d05\u9eb4\u7522\u54c1\u70ba\u55ae\u4e00\u5c08\u5229\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u53f0\u5869\u751f\u6280\u5728\u7d0d\u8c46\u7d05\u9eb4\u81a0\u56ca\u64c1\u6709\u591a\u9805\u7368\u5bb6\u5c08\u5229\u88fd\u7a0b<\/span><\/strong>\uff0c\u5728\u63d0\u9ad8\u9ad8\u6548\u5faa\u74b0\u5229\u4e0a\u5177\u6709\u8aaa\u670d\u529b\u3002<\/li><li>\u7d0d\u8c46\u767c\u9175\u7269: \u7d0d\u8c46\u6fc0\u9176\u5177\u6709\u6e05\u9053\u592b\u4e4b\u7a31\uff0c<strong>\u4f7f\u7528\u4e86\u5c08\u5229\u88fd\u7a0b\u4fdd\u7559\u4e86\u5b8c\u6574\u7684\u6d3b\u6027\uff0c\u53ef\u52a0\u5f37\u65b0\u9673\u4ee3\u8b1d\u4f5c\u7528<\/strong>\u3002<\/li><li>\u8461\u8404\u7c7d\u8403\u53d6\u7269: <strong>\u63a1\u5faa\u74b0\u5c08\u5229<\/strong>\uff0c\u542b\u9ad8\u5ea6\u751f\u7269\u6d3b\u6027\u4e4b\u4f4e\u805a\u539f\u82b1\u9752\u7d20\uff0c\u5177\u8eab\u9ad4\u9084\u539f\u529b\uff0c\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\u3002<\/li><li>\u7d05\u9eb4\u7c73\u7c89\u672b: \u7d05\u9eb4\u662f\u6578\u5343\u5e74\u4f86\u4e2d\u570b\u50b3\u7d71\u7684\u98df\u6750\uff0c\u7d05\u9eb4\u767c\u9175\u904e\u7a0b\u7522\u751f\u7684\u300cMonacolin K\u300d<strong>\u5177\u6709\u6e05\u66a2\u5faa\u74b0\u4f5c\u7528<\/strong>\u3002<\/li><li>\u690d\u7269\u56fa\u9187: \u5177\u6709\u963b\u64cb\u6548\u7528\uff0c\u300c\u690d\u7269\u56fa\u9187\u300d\uff0c\u5176\u7279\u6027\u70ba\u4eba\u9ad4\u6975\u4e0d\u6613\u5438\u6536\u800c\u6392\u9664\uff0c\u6e1b\u5c11\u7a4d\u7d2f\u4f5c\u7528\u3002<\/li><li>\u8f14\u9175\u7d20Q10: \u53c3\u8207\u80fd\u91cf\u8f49\u63db\uff0c\u53ef\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\u3002<\/li><\/ol>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%F0%9F%91%89%E7%B4%8D%E8%B1%86%E7%B4%85%E9%BA%B4%E9%A3%9F%E7%94%A8%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85\"><\/span><strong>\ud83d\udc49\u7d0d\u8c46\u7d05\u9eb4\u98df\u7528\u6ce8\u610f\u4e8b\u9805<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>1. 15\u6b72\u4ee5\u4e0b\u5c0f\u5b69\u3001\u61f7\u5b55\u6216\u54fa\u4e73\u671f\u9593\u5a66\u5973\u53ca\u670d\u7528\u6297\u51dd\u8840\u85e5\u54c1\u8005(warfarfin\u985e)\u3001\u6709\u5927\u50b7\u53e3\u3001\u624b\u8853\u524d\u5f8c\u3001\u525b\u4e2d\u98a8\u60a3\u8005\uff0c\u6216\u5fc3\u8840\u7ba1\u75be\u75c5\u672a\u5c31\u91ab\u8005\uff0c\u8acb\u52ff\u98df\u7528\u3002<\/td><\/tr><tr><td>2.\u6b63\u670d\u7528\u53f8\u4ed6\u6c40\u985e(Statin)\u964d\u8840\u8102\u85e5\u3001Fibtates\u985e\u964d\u8840\u8102\u85e5\u54c1(\u5982Fenofibrate\u53caGemfibrozil\uff0c\u4f75\u7528\u6613\u5f15\u767c\u6a6b\u7d0b\u808c\u6eb6\u89e3\u75c7)\u3001\u83f8\u9e7c\u9178\u3001\u6297\u6392\u65a5\u85e51. 15\u6b72\u4ee5\u4e0b\u5c0f\u5b69\u3001\u61f7\u5b55\u6216\u54fa\u4e73\u671f\u9593\u5a66\u5973\u53ca\u670d\u7528\u6297\u51dd\u8840\u85e5\u54c1\u8005(warfarfin\u985e)\u3001\u6709\u5927\u50b7\u53e3\u3001\u624b\u8853\u524d\u5f8c\u3001\u525b\u4e2d\u98a8\u60a3\u8005\uff0c\u6216\u5fc3\u8840\u7ba1\u75be\u75c5\u672a\u5c31\u91ab\u8005\uff0c\u8acb\u52ff\u98df\u7528\u3002<\/td><\/tr><tr><td>3. \u6b63\u670d\u7528\u53f8\u4ed6\u6c40\u985e(Statin)\u964d\u8840\u8102\u85e5\u3001Fibtates\u985e\u964d\u8840\u8102\u85e5\u54c1(\u5982Fenofibrate\u53caGemfibrozil\uff0c\u4f75\u7528\u6613\u5f15\u767c\u6a6b\u7d0b\u808c\u6eb6\u89e3\u75c7)\u3001\u83f8\u9e7c\u9178\u3001\u6297\u6392\u65a5\u85e5\u3001Triazole\u3001macrolide\u985e\u6297\u751f\u7d20\u3001\u9223\u96e2\u5b50\u963b\u65b7\u5291\u8005\uff0c\u8acb\u52ff\u98df\u7528\u3002<\/td><\/tr><tr><td>4. \u809d\u529f\u80fd\u53d7\u640d\u3001\u809d\u6307\u6578\u4e0d\u6b63\u5e38\uff0c\u6216\u5c0d\u7d05\u9eb4\u3001\u53f8\u4ed6\u6c40\u3001CoQ10\uff0c\u6216\u7d0d\u8c46\u83cc(\u6fc0\u9176)\uff0c\u6709\u4e0d\u826f\u53cd\u61c9\u6216\u904e\u654f\u8005\uff0c\u8acb\u52ff\u98df\u7528\u3002<\/td><\/tr><tr><td>5. \u98df\u7528\u7d05\u9eb4\u8005\uff0c\u8acb\u52ff\u98df\u7528\u8461\u8404\u67da\u3002<\/td><\/tr><tr><td>6. \u98df\u7528\u5f8c\uff0c\u6709\u4e0d\u6613\u5165\u7761\u8005\uff0c\u8acb\u6539\u6210\u65e9\u6216\u5348\u98ef\u5f8c\u98df\u7528\u3002<\/td><\/tr><tr><td>7.  \u672c\u7522\u54c1\u542b\u6709\u5c0d\u7279\u6b8a\u9ad4\u8cea\u8005\u81f4\u904e\u654f\u6027\u4e4b\u5927\u8c46\u53ca\u5176\u88fd\u54c1\u3002<\/td><\/tr><tr><td>8. \u98df\u7528\u5f8c\uff0c\u5982\u6709\u4efb\u4f55\u8eab\u9ad4\u4e0d\u9069\u8005\uff0c\u8acb\u505c\u6b62\u4f7f\u7528\u3002<\/td><\/tr><\/tbody><\/table><figcaption>\u6b64\u6ce8\u610f\u4e8b\u9805\u5167\u5bb9\u4f86\u81ea: \u53f0\u5869\u751f\u6280<\/figcaption><\/figure>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_TOP_4_BHKs_%E5%81%A5%E5%AD%97%E8%99%9F%E6%B7%B1%E6%B5%B7%E9%AD%9A%E6%B2%B9\"><\/span><strong>\u2728 TOP 4 BHK&#8217;s \u5065\u5b57\u865f\u6df1\u6d77\u9b5a\u6cb9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-82 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/eddiesubeautylife.com\/bhks-fish-oil\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-11_\u5de5\u4f5c\u5340\u57df-1-1024x683.jpg\" alt=\"BHK\u9b5a\u6cb9\u8a55\u50f9\" class=\"wp-image-4337\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-11_\u5de5\u4f5c\u5340\u57df-1-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-11_\u5de5\u4f5c\u5340\u57df-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-11_\u5de5\u4f5c\u5340\u57df-1-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-11_\u5de5\u4f5c\u5340\u57df-1-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-11_\u5de5\u4f5c\u5340\u57df-1-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-11_\u5de5\u4f5c\u5340\u57df-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-11_\u5de5\u4f5c\u5340\u57df-1-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-11_\u5de5\u4f5c\u5340\u57df-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><strong><a href=\"https:\/\/eddiesubeautylife.com\/bhks-fish-oil\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u6b64\u7acb\u5373\u9032\u5165BHK\u2019s\u8cfc\u7269\u7db2<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u2728<\/strong> <strong>BHK&#8217;s \u5065\u5b57\u865f\u6df1\u6d77\u9b5a\u6cb9<\/strong><\/td><\/tr><tr><td><strong>\ud83d\udc49 \u8abf\u7bc0\u8840\u8102 \u4ee3\u8b1d\u96f6\u8ca0\u64d4<\/strong><\/td><\/tr><tr><td><strong>\ud83d\uded2 NT$:590\uff0c60\u7c92(1\u76d2)<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/bhks-fish-oil\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9650\u6642\u6298\u6263 \u7acb\u5373\u9078\u8cfc<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large\"><p><strong>\u570b\u5bb6\u7d1a\u5065\u5b57\u865f\u5c0f\u7da0\u4eba\u8a8d\u8b49 \u6d88\u8cbb\u8005\u56de\u8cfc\u7387\u9ad8\u905496.3%!<\/strong><\/p><\/blockquote>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_BHKs%E9%AD%9A%E6%B2%B9%E8%A9%95%E5%83%B9%E6%8E%A8%E8%96%A6%E7%90%86%E7%94%B1_%E7%89%B9%E8%89%B2\"><\/span><strong>\ud83d\udc49 BHK&#8217;s\u9b5a\u6cb9\u8a55\u50f9\u63a8\u85a6\u7406\u7531&amp;\u7279\u8272:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ol><li><strong>\u570b\u5bb6\u7d1a\u5065\u5b57\u865f\u6a19\u7ae0\u8a8d\u8b49\u4e4b\u6df1\u6d77\u9b5a\u6cb9\uff0c\u69ae\u7372\u885b\u90e8\u5065\u5065\u98df\u898f\u5b57\u7b2c000068\u865f\uff0c<span class=\"has-inline-color has-vivid-cyan-blue-color\">\u6709\u52a9\u65bc\u964d\u4f4e\u8840\u6db2\u4e2d\u4e09\u9178\u7518\u6cb9\u8102<\/span>\u3002<\/strong><\/li><li><strong>\u5fb7\u570b\u5c08\u5229\u6df1\u6d77\u9b5a\u6cb9\uff0c\u5bcc\u542bOmega-3\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0c\u6709\u52a9\u65bc\u5e6b\u52a9\u4ee3\u8b1d\u3001\u63d0\u5347\u8eab\u9ad4\u6d3b\u529b\u6a5f\u80fd\u3002<\/strong><\/li><li><strong>\u901a\u904eSGS\u4e0d\u542b\u91cd\u91d1\u5c6c\u5b89\u5168\u6aa2\u9a57\u5408\u683c\uff0c\u70ba\u5e02\u552e\u9802\u7d1a\u9b5a\u6cb9\u63a8\u85a6\u54c1\u724c\uff0c<span class=\"has-inline-color has-vivid-cyan-blue-color\">\u6d88\u8cbb\u8005\u56de\u8cfc\u7387\u9ad8\u905496.3%\u3002<\/span><\/strong><\/li><li><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">EPA\uff1aDHA\u9ec3\u91d1\u6bd4\u4f8b3\uff1a2\uff0c\u662f\u9b5a\u6cb9\u6700\u597d\u7684\u6bd4\u4f8b\uff0c\u5177\u9ad8\u5438\u6536\u7387\u8207\u751f\u7269\u5229\u7528\u7387\u3002<\/span><\/strong><\/li><li><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u5c08\u5229TG\u578b\u614b\uff0c\u662fEE\u578b\u9b5a\u6cb9\u76843\u500d\u5438\u6536\u7387<\/span>\u3002<\/strong><\/li><\/ol>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_TOP_3_%E5%81%A5%E8%80%8C%E5%A9%B7_%E5%8D%97%E6%A5%B5%E7%A3%B7%E8%9D%A6%E6%B2%B9\"><\/span><strong>\u2728 TOP 3<\/strong> \u5065\u800c\u5a77 \u5357\u6975\u78f7\u8766\u6cb9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-86 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/eddiesubeautylife.com\/krill-oil-nko\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"451\" height=\"316\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/messageImage_1608617223149.jpg\" alt=\"\u5065\u800c\u5a77 \u5357\u6975\u78f7\u8766\u6cb9\" class=\"wp-image-4355\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/messageImage_1608617223149.jpg 451w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/messageImage_1608617223149-300x210.jpg 300w\" sizes=\"(max-width: 451px) 100vw, 451px\" \/><\/a><figcaption><strong><a href=\"https:\/\/eddiesubeautylife.com\/krill-oil-nko\" target=\"_blank\" rel=\"noreferrer noopener\">\u5716\u7247\u4f86\u6e90\u5065\u5152\u5a77: \u9ede\u6b64\u7acb\u5373\u9032\u5165<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u2728 \u5065\u800c\u5a77 \u5357\u6975\u78f7\u8766\u6cb9<\/strong><\/td><\/tr><tr><td><strong>\ud83d\udc49 \u8c50\u5bccOmega-3\u3001EPA\u3001DHA<\/strong><\/td><\/tr><tr><td><strong>\ud83d\uded2 NT$: 989\uff0c30\u9846(1\u74f6)<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/krill-oil-nko\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9650\u6642\u6298\u6263 \u7acb\u5373\u9078\u8cfc<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large\"><p><strong>\u4e16\u754c\u7b2c\u4e00\u5927\u5ee0 \u5c08\u5229\u5357\u6975\u78f7\u8766\u6cb9100%\u7d14\u6de8 \u81e8\u5e8a\u8b49\u5be6\u8d85\u8d8a\u9802\u7d1a\u9b5a\u6cb9!<\/strong><\/p><\/blockquote>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E5%81%A5%E8%80%8C%E5%A9%B7_%E5%8D%97%E6%A5%B5%E7%A3%B7%E8%9D%A6%E6%B2%B9%E8%A9%95%E5%83%B9%E6%8E%A8%E8%96%A6%E7%90%86%E7%94%B1_%E7%89%B9%E8%89%B2\"><\/span><strong>\ud83d\udc49 \u5065\u800c\u5a77 \u5357\u6975\u78f7\u8766\u6cb9\u8a55\u50f9\u63a8\u85a6\u7406\u7531&amp;\u7279\u8272:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u2714 \u5728\u6b50\u7f8e\u5730\u5340\uff0c\u5357\u6975\u8766\u7cbe\u88ab\u8a8d\u70ba\u662f<strong>\u300c\u9802\u7d1a\u7684\u9b5a\u6cb9\u300d<\/strong>\uff0c\u4e26\u7a31\u4e4b\u70ba\u300c\u6d77\u6d0b\u7684\u7d05\u5bf6\u77f3\u300d\u3002\u5167\u542b\u8c50\u5bcc\u7684<strong>Omega-3\u8102\u80aa\u9178\u3001EPA\u3001DHA\u8766\u7d05\u7d20\u3002<\/strong><\/p>\n\n\n\n<p>\u2714 \u76ee\u524d\u81ea\u7136\u754c\u4e2d\u552f\u6709\u5357\u6975\u8766\u7cbe\u4ee5\u78f7\u8102\u8cea\u7d50\u5408 EPA\u3001 DHA\uff0c\u4e26\u4e14\u5bcc\u542b\u8766\u7d05\u7d20\uff0c\u591a\u7a2e\u6210\u4efd\u9593\u7684\u52a0\u4e58\u4f5c\u7528(Synergistic Effect) \u80fd\u5927\u5e45\u63d0\u9ad8\u5438\u6536\u7387\uff0c \u4f7f\u5176\u5177\u6709\u7368\u7279\u7684\u9ad8\u751f\u9ad4\u5229\u7528\u7387\uff0c\u66f4\u52dd\u9b5a\u6cb9\u3002<\/p>\n\n\n\n<p>\u2714 \u552f\u4e00\u901a\u904e\u52a0\u62ff\u5927\u653f\u5e9c\uff0c\u4e09\u9805\u8a8d\u8b49\u3002\u552f\u4e00\u542b\u78f7\u8102\u8cea\u3001\u8766\u7d05\u7d20\uff0c\u9ad8\u55ae\u4f4d500\u6beb\u514b\uff0c<strong>\u78f7\u8766\u6cb9Omega-3\u5438\u6536\u7387\uff0c\u9ad8\u65bc\u4e00\u822c\u9b5a\u6cb970%\u3002<\/strong><\/p>\n\n\n\n<p>\u2714 \u8d85\u9ad8CP\u7684\u71df\u990a\u50f9\u503c: <\/p>\n\n\n\n<ul><li><strong>\u78f7\u8102\u8cea<\/strong>\uff0c\u8eab\u9ad4\u7d44\u6210\u4e0d\u53ef\u7f3a\u5c11\u7684\u71df\u990a\u7d20\uff0c\u5e6b\u52a9\u9ad4\u5167\u6a5f\u80fd\u904b\u4f5c\u8207\u4fc3\u9032\u4ee3\u8b1d<\/li><li><strong>\u78f7\u8102\u578bOmega-3\u8102\u80aa\u9178<\/strong>\uff0c\u4ee5\u78f7\u8102\u578b\u7d50\u5408\u7684\u4e0d\u98fd\u548c\u8102\u80aa\u9178EPA+ DHA\uff0c\u6bd4\u4e00\u822c\u9b5a\u6cb9\u66f4\u597d\u5438\u6536<\/li><li><strong>\u8766\u7d05\u7d20<\/strong>\uff0c\u985e\u4f3c\u80e1\u863f\u8514\u7d20\u7684\u8d85\u5f37\u7dad\u4ed6\u547d\uff0c\u5177\u6709\u5f37\u5927\u7684\u9752\u6625\u6d3b\u529b<\/li><\/ul>\n\n\n\n<p>\u2714 \u5168\u7403\u6700\u9ad8\u54c1\u8ceaNKO\u5c08\u5229\u5357\u6975\u78f7\u8766\u6cb9\uff0c\u5229\u7528<strong>\u5c08\u5229\u7684\u7121\u83cc\u8d85\u4f4e\u6eab\u6280\u8853<\/strong>\u5f9e\u5357\u6975\u78f7\u8766\u6240\u8403\u53d6\u51fa\u7684\u6d3b\u6027\u8907\u5408\u5206\u5b50\uff0c\u76f8\u8f03\u65bc\u4e00\u822c\u5357\u6975\u8766\u6cb9\u6548\u679c\u66f4\u70ba\u986f\u8457\u3002<\/p>\n\n\n\n<p><strong>\u2714 \u8207\u9b5a\u6cb9\u4e0d\u540c\uff0c\u5357\u6975\u78f7\u8766\u6cb9\u4e2d\u9084\u542b\u6709\u8c50\u5bcc\u7684\u8766\u7d05\u7d20\u3002\u8766\u7d05\u7d20\u70ba\u985e\u80e1\u863f\u8514\u7d20\u5bb6\u65cf\u7684\u4e00\u54e1\uff0c\u56e0\u5176\u7d50\u69cb\u4e0a\u7684\u7279\u6b8a\uff0c\u5176\u9752\u6625\u52d5\u529b\u70ba\u8449\u9ec3\u7d20\u76844\u500d\u3001\u03b2-\u80e1\u863f\u8514\u7d20\u768410\u500d\uff0c\u7dad\u751f\u7d20E\u7684550\u500d\u3002<\/strong><\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_TOP_2_%E5%A4%A7%E7%A0%94%E7%94%9F%E9%86%AB%E5%BE%B7%E5%9C%8B%E9%A0%82%E7%B4%9A%E9%AD%9A%E6%B2%B9\"><\/span><strong>\u2728 TOP 2  \u5927\u7814\u751f\u91ab\u5fb7\u570b\u9802\u7d1a\u9b5a\u6cb9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-90 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/easyfun.biz\/2oPs-\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-1024x683.jpg\" alt=\"\u5927\u7814\u751f\u91ab\u9b5a\u6cb9\u8a55\u50f9\" class=\"wp-image-4398\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/easyfun.biz\/2oPs-\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u6b64\u7acb\u5373\u9032\u5165\u5927\u7814\u751f\u91ab\u5b98\u7db2<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u2728  \u5927\u7814\u751f\u91ab\u5fb7\u570b\u9802\u7d1a\u9b5a\u6cb9<\/td><\/tr><tr><td>\ud83d\udc49  \u8eab\u9ad4\u5065\u5eb7\u4fdd\u5065<\/td><\/tr><tr><td>\ud83d\uded2  NT$:1500\uff0c60\u7c92(30\u65e5\u4efd)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/easyfun.biz\/2oPs-\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9650\u6642\u6298\u6263  \u7acb\u5373\u9078\u8cfc<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large\"><p><strong>IFOS\u570b\u969b\u9b5a\u6cb9\u539f\u65995\u9846\u661f\u8a8d\u8b49! MOMO&amp;\u5c45\u81e3\u6c0f\u71b1\u92b7\u96d9\u6599\u51a0\u8ecd! NO1<\/strong><\/p><p><strong>\u69ae\u7372SNQ\u570b\u5bb6\u54c1\u8cea\u9ad8\u6fc3\u5ea6\u9b5a\u6cb9\u8a8d\u8b49\uff0c\u5168\u53f0\u7b2c\u4e00<\/strong><\/p><\/blockquote>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E5%A4%A7%E7%A0%94%E7%94%9F%E9%86%AB%E9%AD%9A%E6%B2%B9%E6%8E%A8%E8%96%A6%E7%90%86%E7%94%B1_%E7%89%B9%E8%89%B2\"><\/span><strong>\ud83d\udc49 \u5927\u7814\u751f\u91ab\u9b5a\u6cb9\u63a8\u85a6\u7406\u7531&amp;\u7279\u8272:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ol id=\"block-b75d5e32-c266-4058-8173-114ed39fcec4\"><li><span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u7f8e\u6b50\u570b\u5bb6\u7d1a\u8a8d\u8b49<\/strong>\uff0c\u5fb7\u570b KD Pharma \u5927\u5ee011\u9805\u570b\u969b\u5c08\u5229\u8403\u53d6 ; \u5b89\u5fc3\u8a8d\u8b49\uff0cSGS\u5851\u5316\u5291\u6aa2\u9a57\u5408\u683c<\/span><\/li><li><span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u69ae\u7372SNQ\u570b\u5bb6\u54c1\u8cea\u9ad8\u6fc3\u5ea6\u9b5a\u6cb9\u8a8d\u8b49\uff0c\u5168\u53f0\u7b2c\u4e00<\/strong><\/span><\/li><li><strong><span class=\"has-inline-color has-pale-pink-color\">\u9b5a\u6cb9\u542b\u91cf\u6975\u9ad8: EPA+DHA 80%<\/span><\/strong>&nbsp;\uff0c\u6bcf\u4efd\u9b5a\u6cb91200mg\u542b\u6709EPA+DHA 960mg\u3002\u885b\u798f\u90e8\u5efa\u8b70\u6bcf\u65e5\u651d\u53d6\u91cf\u4e0d\u8d85\u904e2000\u6beb\u514b\u3002<\/li><li><span class=\"has-inline-color has-pale-pink-color\"><strong>\u9b5a\u6cb9\u8d85\u9ad8\u7d14\u5ea6: Omega3 84%\b\uff5e90\u4ee5\u4e0a<\/strong>\uff0c<\/span>\u6bcf\u4efd\u9b5a\u6cb91200mg\u542b\u67091000mg\u4ee5\u4e0aOmega3\uff0c\u4e0d\u5403\u9032\u4e0d\u597d\u6cb9\u8cea\u3002<\/li><li><strong><span class=\"has-inline-color has-pale-pink-color\">\u63a1\u7528rTG\u578b\u5f0f\u5438\u6536\u7387\u6700\u9ad8<\/span><\/strong>\uff0c\u64c1\u6709\u6700\u9ad8\u4eba\u9ad4\u5438\u6536\u7387\uff0c\u5929\u7136\u7121\u5316\u5b78\u6eb6\u5291\u3002<\/li><li><strong>\u8ff7\u4f60\u81a0\u56ca\u6613\u541e\u98df<\/strong>: 600mg\u4e00\u9846\u7684rTG\u578b\u5f0f\u9b5a\u6cb9\uff0c\u9ad4\u7a4d\u5c0f\u3001\u6613\u541e\u98df\u9069\u5408\u5168\u5bb6\u8001\u5c0f\u3002<\/li><li>\u63a8\u85a6\u65cf\u7fa4: \u5927\u8003\u5c0f\u8003\u8003\u4e0d\u5b8c\u7684\u5b78\u751f\u4e00\u65cf\u3001\u5929\u5929\u5fd9\u788c\u8f9b\u52e4\u7684\u4e0a\u73ed\u65cf&nbsp;\u3001\u4e09\u9910\u4e0d\u6b63\u5e38\u60f3\u6e1b\u8f15\u8eab\u9ad4\u8ca0\u64d4\u7684\u5916\u98df\u65cf\u3001\u60f3\u8981\u5e38\u4fdd\u6d3b\u529b\u7684\u9280\u9aee\u65cf&nbsp;\u3001\u60f3\u8981\u6311\u907880%\u4ee5\u4e0aOmega-3\u7684\u61c2\u5403\u65cf<\/li><li>\u9b5a\u6cb9\u4f55\u6642\u5403? \u9b5a\u6cb9\u662f\u5c6c\u65bc\u6cb9\u8102\u985e\u7684\u4fdd\u5065\u98df\u54c1\uff0c\u7d50\u69cb\u8207\u98df\u7269\u4e2d\u7684\u6cb9\u4e00\u6a23\uff0c\u6240\u4ee5\u5728\u98ef\u5f8c\u5403\u9b5a\u6cb9\uff0c\u98df\u7269\u6703\u5e6b\u52a9\u9b5a\u6cb9\u7684\u5438\u6536\uff0c\u8207\u98ef\u524d\u76f8\u6bd4\uff0c\u6703\u6709\u66f4\u591a\u7684\u9b5a\u6cb9\u7d93\u7531\u6d88\u5316\u9053\u5438\u6536\u5230\u8eab\u9ad4\u5167\u3002<\/li><\/ol>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E9%AD%9A%E6%B2%B9%E6%8C%91%E9%81%B8%E4%BA%94%E5%A4%A7%E5%8E%9F%E5%89%87%E8%A6%81%E9%BB%9E\"><\/span><strong>\ud83d\udc49 \u9b5a\u6cb9\u6311\u9078\u4e94\u5927\u539f\u5247\u8981\u9ede<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>1. <strong>\u63a8\u85a6\u6311\u9078 Omega-3 \u542b\u91cf\u9ad8\u7684\u9b5a\u6cb9<\/strong>: \u5efa\u8b70\u9078\u64c7<strong>EPA+DHA &gt; 500mg\u9b5a\u6cb9<\/strong>\u3002\u5efa\u8b70\u6311\u9078\u6709\u516c\u8b49\u55ae\u4f4dOmega-3\u6aa2\u9a57\u5831\u544a\u4e4b\u54c1\u724c\u3002<\/td><\/tr><tr><td>2. <strong>\u63a8\u85a6\u6311\u9078 Omega-3 \u6fc3\u5ea6\u9ad8\u7684\u9b5a\u6cb9<\/strong>: \u9b5a\u6cb9\u6fc3\u5ea6\u9ad8\uff0c\u5438\u6536\u7387\u8d8a\u597d\uff0c\u4e00\u822c\u5e02\u552e\u7684\u9b5a\u6cb9 Omega-3 \u6fc3\u5ea6\u7d04\u70ba20-85%\u4e4b\u9593\uff0c\u4f46\u5728 2016 \u5e74\uff0c<strong>\u885b\u798f\u90e8\u5c07\u542b\u6709 80% \u4ee5\u4e0a\u7684 Omega-3 (EPA\/DHA) \u9ad8\u6fc3\u5ea6\u9b5a\u6cb9\u5217\u70ba\u5efa\u8b70\u7528\u85e5\uff0c\u610f\u601d\u5c31\u662f\u9ad8\u6fc3\u5ea680%\u4ee5\u4e0a\u898f\u683c\u7684\u9b5a\u6cb9\u624d\u6709\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u8102\u7684\u6548\u679c\u3002<\/strong><\/td><\/tr><tr><td>3. \u63a8\u85a6\u6311\u9078\u9b5a\u6cb9\u7522\u54c1\u70ba<strong>rTG\u578b\u5f0f\u5438\u6536\u7387\u6700\u9ad8<\/strong>: \u76ee\u524d\u5e02\u9762\u4e0a\u4ee5rTG \u578b\u3001TG \u578b\u3001EE \u578b\u70ba\u4e3b\uff0c\u9019\u4e09\u7a2e\u63d0\u7149\u65b9\u5f0f\u4e0d\u540c\uff0c\u5438\u6536\u4e5f\u6709\u6240\u4e0d\u540c\uff0c\u76ee\u524d\u76f8\u95dc\u5be6\u9a57\u6307\u51fa\u5438\u6536\u675c\u8a55\u4f30\u5982\u4e0b: \u9b5a\u6cb9\u7684\u5438\u6536\u5ea6\u70ba rTG \u578b &gt; TG \u578b &gt; EE \u578b\u3002<\/td><\/tr><tr><td>4. \u63a8\u85a6\u6311\u9078\u9b5a\u6cb9\u7522\u54c1\u4f86\u6e90\u662f\u6709\u5b89\u5168\u6027\u6aa2\u9a57\u5831\u544a: \u4f8b\u5982<strong>\u570b\u969b\u7d1a\u9b5a\u6cb9IFOS\u6a5f\u69cb\u8a8d\u8b49<\/strong>\u3001\u6b50\u6d32CEP\u8a8d\u8b49\u8207\u7f8e\u570bUSP\u8a8d\u8b49\uff0c\u63a1\u7528\u6df1\u6d77\u5c0f\u578b\u9b5a\u8403\u53d6\uff0c\u907f\u514d\u91cd\u91d1\u5c6c\u6c61\u67d3\u7b49\u3002<\/td><\/tr><tr><td>5.\u63a8\u85a6\u6311\u9078\u9b5a\u6cb9\u81a0\u56ca\u5927\u5c0f\u9069\u5408\u541e\u98df: \u9019\u88e1\u8981\u5f37\u8abf\u7684\u662f\uff0c<strong>\u9b5a\u6cb9\u4e0d\u662f\u8cb7\u8d8a\u5927\u9846\u5c31\u4ee3\u8868\u8d8a\u597d\uff0c\u4e3b\u8981\u7684\u529f\u6548\u4f86\u6e90\u9084\u662f\u8981\u770bEPA\u548cDHA\u7684\u542b\u91cf(EPA+DHA &gt; 500mg)<\/strong>\u3002\u6ce8\u610f\u5982\u679c\u662f\u8981\u8cfc\u8cb7\u7d66\u5bb6\u4e2d\u9577\u8f29\u6216\u5b69\u5b50\u98df\u7528\uff0c\u5207\u8a18\u8cfc\u8cb7\u5bb9\u6613\u541e\u98df\u7684\u81a0\u56ca\u5927\u5c0f\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E5%A4%A7%E7%A0%94%E7%94%9F%E9%86%AB%E9%AD%9A%E6%B2%B9%E7%B6%B2%E5%8F%8B%E8%A9%95%E5%83%B9_%E5%8A%9F%E6%95%88_%E5%BF%83%E5%BE%97%E5%88%86%E4%BA%AB\"><\/span><strong>\ud83d\udc49 \u5927\u7814\u751f\u91ab\u9b5a\u6cb9\u7db2\u53cb\u8a55\u50f9&amp;\u529f\u6548&amp;\u5fc3\u5f97\u5206\u4eab<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><strong>\u9b5a\u6cb9\u542b\u91cf\u9ad8:<\/strong><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#c9c9c9\"><em>\u6703\u6709\u60f3\u5403\u9b5a\u6cb9\u7684\u60f3\u6cd5\u4e5f\u662f\u56e0\u70ba\u81ea\u5df1\u8eab\u9ad4\u51fa\u4e86\u4e00\u4e9b\u72c0\u6cc1\uff0c\u52a0\u4e0a\u5e0c\u671b\u6709\u5065\u5eb7\u98df\u54c1\u53ef\u4ee5\u7528\u4f86\u7528\u4f86\u4fdd\u990a\u8207\u8abf\u7bc0\u81ea\u8eab****\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u505a\u4e86\u4e00\u4e9b\u529f\u8ab2\uff0c\u9019\u6b3e\u9b5a\u6cb9\u6210\u4efd\u6bd4\u4f8b\u6bd4\u5176\u4ed6\u54c1\u724c\u9ad8\u8a31\u591a<\/span><\/strong>\uff0c\u6240\u4ee5\u8cfc\u8cb7\u4f86\u5690\u8a66\u770b\u770b\uff0c\u73fe\u5728\u8eab\u9ad4\u8f03\u4e0d\u6703****\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u611f\u89ba\u6709\u56e0\u70ba\u5403\u9b5a\u6cb9\u6709\u5dee\uff0c\u73fe\u5728\u5df2\u6210\u70ba\u6bcf\u5929\u98ef\u5f8c\u56fa\u5b9a\u8981\u5403\u7684\u6bcf\u65e5\u4fdd\u5065\u98df\u54c1<\/span><\/strong>\u3002&#8212;-<a rel=\"noreferrer noopener\" href=\"https:\/\/eddiesubeautylife.com\/fish-oil-shop\" target=\"_blank\">\u6d88\u8cbb\u8005\u5206\u4eab<\/a><\/em><\/p>\n\n\n\n<p><strong>CP\u503c\u9ad8:<\/strong><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#c9c9c9\"><em>\u6bd4\u8f03\u5f88\u591a\u5bb6\u76ee\u524d\u9019\u4e00\u5bb6\u7684<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>cp\u503c<\/strong>\u662f\u6211\u6bd4\u8f03\u88e1\u9762\u6700\u9ad8\u7684<\/span>&#8212;-<a rel=\"noreferrer noopener\" href=\"https:\/\/eddiesubeautylife.com\/fish-oil-shop\" target=\"_blank\">\u6d88\u8cbb\u8005\u5206\u4eab<\/a><\/em><\/p>\n\n\n\n<p><strong>\u81a0\u56ca\u5c0f\u6613\u5451\u98df\/\u6c92\u6709\u8165\u5473:<\/strong><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#c9c9c9\"><em>\u7db2\u8def\u4e0a\u770b\u5230\u4eba\u5bb6\u63a8\u85a6\u8cb7\u7684,\u5bc4\u8ca8\u5f88\u5feb,\u9694\u4e00\u5929\u5c31\u5230\u4e86,\u7136\u5f8c\u662f\u6211\u559c\u6b61\u7684\u9ed1\u8c93,\u4e0d\u50cf\u5176\u4ed6\u5b85\u914d\u8b93\u6211\u89ba\u5f97\u4e0d\u65b9\u4fbf,\u7136\u5f8c\u958b\u5c01\u5f8c,<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u81a0\u56ca\u5f88\u5c0f\u9846\u4e14\u984f\u8272\u6e05\u900f,\u805e\u8d77\u4f86\u6c92\u6709\u9b5a\u8165\u5473<\/strong>,<\/span>\u76ee\u524d\u5403\u4e86\u534a\u500b\u6708,\u89ba\u5f97\u5f88\u4e0d\u932f,\u6211\u6703\u6301\u7e8c\u5728\u8cfc\u5165\u7684,\u8b1d\u8b1d\u4f60\u5011&#8212;-<a rel=\"noreferrer noopener\" href=\"https:\/\/eddiesubeautylife.com\/fish-oil-shop\" target=\"_blank\">\u6d88\u8cbb\u8005\u5206\u4eab<\/a><\/em><\/p>\n\n\n\n<p><strong>\u51b7\u85cf\u4e0d\u7d50\u51b0:<\/strong><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#c9c9c9\"><em>\u4e4b\u524d\u6709\u5728\u7db2\u8def\u4e0a\u770b\u5230\u4e00\u500b\u5be6\u9a57\uff0c\u628a\u9b5a\u6cb9\u62ff\u53bb\u51b0\u500b\u4e00\u500b\u6708\u5f8c\uff0c\u5982\u679c\u88e1\u9762\u6709\u7d50\u584a\u5c31\u662f\u4e0d\u597d\u7684\uff0c\u7d50\u679c\u6211\u628a\u5927\u7814\u7684\u653e\u53bb\u51b0\u8a66\u8a66\u770b\uff0c\u4e00\u500b\u6708\u5f8c\u9084\u662f\u6e05\u6f88\u900f\u660e\uff0c\u5149\u662f\u9019\u500b\u6211\u5c31\u5fc5\u9808\u7d66\u63a8&#8212;-<a rel=\"noreferrer noopener\" href=\"https:\/\/eddiesubeautylife.com\/fish-oil-shop\" target=\"_blank\">\u6d88\u8cbb\u8005\u5206\u4eab<\/a><\/em><\/p>\n\n\n\n<p><strong>\u6fc3\u5ea6\u9ad8\uff0c\u98df\u7528\u5f8c\u6709\u611f<\/strong>:<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#c9c9c9\"><em><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u9846\u7c92\u5c0f\u8f03\u597d\u541e\uff0c\u4e14\u6fc3\u5ea6\u5920\u9ad8\uff0c\u6c92\u6709\u8165\u5473\uff0c\u76ee\u524d\u5403\u904e\u6700\u65b9\u4fbf\u3001\u8eab\u9ad4\u4e5f\u6700\u6709\u611f\u7684\u9b5a\u6cb9<\/span><\/strong>\uff01\u6301\u7e8c\u5403\u8d85\u904e\u4e00\u5e74\u4e86\uff01&#8212;-<a rel=\"noreferrer noopener\" href=\"https:\/\/eddiesubeautylife.com\/fish-oil-shop\" target=\"_blank\">\u6d88\u8cbb\u8005\u5206\u4eab<\/a><\/em><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/eddiesubeautylife.com\/fish-oil-shop\" target=\"_blank\">\u4ee5\u4e0a\u6d88\u8cbb\u8005\u8cfc\u8cb7\u8a55\u50f9\u4f86\u81ea\u5927\u7814\u5b98\u7db2\uff0c\u70ba\u542b\u6709\u8cfc\u8cb7\u8a8d\u8b49<\/a>\u3002\u63d0\u4f9b\u53c3\u8003\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/easyfun.biz\/2oPs-\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-2-\u5df2\u5fa9\u539f_\u5de5\u4f5c\u5340\u57df-1-\u8907\u672c-2-1-1024x576.jpg\" alt=\"\u5927\u7814\u751f\u91ab\u9b5a\u6cb9\u8a55\u50f9\" class=\"wp-image-4176\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-2-\u5df2\u5fa9\u539f_\u5de5\u4f5c\u5340\u57df-1-\u8907\u672c-2-1-1024x576.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-2-\u5df2\u5fa9\u539f_\u5de5\u4f5c\u5340\u57df-1-\u8907\u672c-2-1-300x169.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-2-\u5df2\u5fa9\u539f_\u5de5\u4f5c\u5340\u57df-1-\u8907\u672c-2-1-768x432.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-2-\u5df2\u5fa9\u539f_\u5de5\u4f5c\u5340\u57df-1-\u8907\u672c-2-1-1536x864.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-2-\u5df2\u5fa9\u539f_\u5de5\u4f5c\u5340\u57df-1-\u8907\u672c-2-1-1170x658.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-2-\u5df2\u5fa9\u539f_\u5de5\u4f5c\u5340\u57df-1-\u8907\u672c-2-1-585x329.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u672a\u547d\u540d-2-\u5df2\u5fa9\u539f_\u5de5\u4f5c\u5340\u57df-1-\u8907\u672c-2-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><strong><a href=\"https:\/\/eddiesubeautylife.com\/fish-oil-pre-order\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u6b64\u7acb\u5373\u9810\u8cfc\u4eab\u7279\u60e0<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_TOP_1_%E5%81%A5%E5%BA%B7%E5%8A%9B_%E5%8F%AF%E7%AB%8B%E6%B8%85L-%E7%B2%BE%E8%83%BA%E9%85%B8\"><\/span><strong>\u2728 TOP 1 \u5065\u5eb7\u529b \u53ef\u7acb\u6e05L-\u7cbe\u80fa\u9178<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-94 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/eddiesubeautylife.com\/l-arginine-%20Hyperlipidemia-pic\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.50.37.png\" alt=\"\u964d\u81bd\u56fa\u9187\u4fdd\u5065\u98df\u54c1\" class=\"wp-image-4402\" width=\"367\" height=\"367\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.50.37.png 734w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.50.37-300x300.png 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.50.37-150x150.png 150w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/12\/\u622a\u5716-2020-12-24-\u4e0b\u534811.50.37-585x585.png 585w\" sizes=\"(max-width: 367px) 100vw, 367px\" \/><\/a><figcaption><a href=\"https:\/\/eddiesubeautylife.com\/l-arginine-%20Hyperlipidemia-pic\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u6b64\u7acb\u5373\u9032\u5165\u5065\u5eb7\u529b\u5b98\u7db2<\/a><\/figcaption><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u2728  \u5065\u5eb7\u529b \u53ef\u7acb\u6e05<\/strong><\/td><\/tr><tr><td><strong>\ud83d\udc49  \u8abf\u7bc0\u8840\u8102\u3001\u589e\u5f37\u9ad4\u529b\u3001\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d<\/strong><\/td><\/tr><tr><td><strong>\ud83d\uded2  NT$:1036\uff0c15\u5305(\u6bcf\u65e51\u5305)<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/twcouponcenter.com\/track\/clicks\/5605\/c627c2bf9c0724daff82ec35dc2e9753743940cb76e8eff3113ff40862025feb?t=https%3A%2F%2Fwww.ihealthlife.com.tw%2FSalePage%2FIndex%2F5541\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9650\u6642\u6298\u6263  \u7acb\u5373\u9078\u8cfc<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large\"><p><strong>\u5168\u570b\u552f\u4e00L-\u7cbe\u80fa\u9178\u7372\u570b\u5bb6\u7d1a\u5065\u5eb7\u98df\u54c1\u300c\u8abf\u7bc0\u8840\u8102\u300d\u8a8d\u8b49! (\u5c0f\u7da0\u4eba\u6a19\u7ae0) \u7d93\u4eba\u9ad4\u8a66\u9a57\u53ef\u63d0\u5347\u597d\u81bd\u56fa\u9187!<\/strong><\/p><\/blockquote>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E5%81%A5%E5%BA%B7%E5%8A%9B%E5%8F%AF%E7%AB%8B%E6%B8%85%E6%8E%A8%E8%96%A6%E7%90%86%E7%94%B1_%E5%95%86%E5%93%81%E7%89%B9%E8%89%B2\"><\/span><strong>\ud83d\udc49 \u5065\u5eb7\u529b\u53ef\u7acb\u6e05\u63a8\u85a6\u7406\u7531&amp;\u5546\u54c1\u7279\u8272:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Q1: \u53ef\u80fd\u883b\u591a\u4eba\u4e0d\u592a\u4e86\u89e3\u4ec0\u9ebc\u662fL-\u7cbe\u80fa\u9178? <\/p>\n\n\n\n<p>\u7c21\u55ae\u4f86\u8aaaL-\u7cbe\u80fa\u9178\u70ba\u8eab\u9ad4\u6240\u9700\u80fa\u57fa\u9178\u4e4b\u4e00\uff0c\u53ef\u8207\u5bb6\u786b\u80fa\u9178\u3001\u7518\u80fa\u9178\uff0c\u5171\u540c\u5f62\u6210\u808c\u9178\u78f7\u9178\uff0c\u662f\u8eab\u9ad4\u7684\u80fd\u91cf\u4f86\u6e90\uff0c\u9664\u4e86\u53ef\u4ee5<strong>\u5e6b\u52a9\u5faa\u74b0\u589e\u5f37\u9ad4\u529b<\/strong>\u3002\u90a3\u9ebc<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u5b83\u66f4\u5927\u7684\u4f5c\u7528\u662f: \u8abf\u7bc0\u8840\u8102\uff0c\u6709\u52a9\u65bc\u589e\u52a0\u8840\u6db2\u4e2d\u7684\u597d\u81bd\u56fa\u9187<\/span><\/strong>\u3002(<span class=\"has-inline-color has-black-color\"><strong>\u88dc\u5145: \u8981\u77e5\u9053\u6211\u5011\u8eab\u4e0a\u7684\u81bd\u56fa\u9187\u4e3b\u8981\u5206\u70ba\u597d\u81bd\u56fa\u9187\u8207\u58de\u81bd\u56fa\u9187\uff0c\u90a3\u9ebc\u597d\u81bd\u56fa\u9187\u53ef\u4ee5\u5e6b\u52a9\u79fb\u9664\u8840\u6db2\u4e2d\u904e\u591a\u7684\u58de\u81bd\u56fa\u9187\uff0c\u8b93\u8eab\u9ad4\u8b8a\u5f97\u66f4\u52a0\u5065\u5eb7\u3002<\/strong><\/span>)<\/p>\n\n\n\n<p>Q2: \u90a3\u70ba\u4ec0\u9ebc\u5065\u5eb7\u529b\u7684\u53ef\u7acb\u6e05L-\u7cbe\u80fa\u9178\u90a3\u9ebc\u503c\u5f97\u63a8\u85a6\u5462? <\/p>\n\n\n\n<p>\u539f\u56e0\u5f88\u76f4\u63a5\u53c8\u6709\u8aaa\u670d\u529b\uff0c\u90a3\u5c31\u662f<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u5065\u5eb7\u529b\u53ef\u7acb\u6e05L-\u7cbe\u80fa\u9178\u662f\u5168\u570b\u552f\u4e00L-\u7cbe\u80fa\u9178\u7372\u5f97\u5065\u5eb7\u98df\u54c1\u5177\u6709\u8abf\u7bc0\u8840\u8102\u8a8d\u8b49(\u5c0f\u7da0\u4eba\u6a19\u7ae0)\u3002\u800c\u4e14\u64c1\u6709\u4eba\u9ad4\u81e8\u5e8a\u8a66\u9a57\uff0c\u98df\u7528\u5169\u500b\u6708\u5f8c\u597d\u81bd\u56fa\u9187\u660e\u986f\u63d0\u5347<\/span><\/strong>\u3002<\/p>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E5%81%A5%E5%BA%B7%E5%8A%9B%E5%8F%AF%E7%AB%8B%E6%B8%85%E7%94%A2%E5%93%81%E7%9B%B8%E9%97%9C%E7%96%91%E5%95%8F\"><\/span><strong>\ud83d\udc49 \u5065\u5eb7\u529b\u53ef\u7acb\u6e05\u7522\u54c1\u76f8\u95dc\u7591\u554f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Q1: \u53ef\u7acb\u6e05L-\u7cbe\u80fa\u9178\u9069\u5408\u90a3\u4e9b\u65cf\u7fa4?<br>\u61c9\u916c\u904e\u591a\u65cf\u3001\u4e09\u9910\u5916\u98df\u65cf(\u56e0\u5916\u98df\u5927\u591a\u592a\u6cb9)\u3001\u71b1\u611b\u6cb9\u70b8\u98df\u7269\u65cf\u3001\u904b\u52d5\u91cf\u4e0d\u8db3\u4e00\u65cf\u3001\u8840\u6db2\u5faa\u74b0\u8f03\u5dee\u4e00\u65cf\u3001\u9ad4\u529b\u8f03\u5f31\u3001\u624b\u8173\u51b0\u51b7\u3001\u6ce8\u91cd\u4fdd\u5065\u8005\u3002<\/td><\/tr><tr><td>Q2: \u82e5\u672c\u8eab\u6709\u5403\u964d\u8840\u58d3\u3001\u964d\u8840\u7cd6\u3001\u964d\u8840\u8102\u7684\u85e5\uff0c\u53ef\u4ee5\u5403\u53ef\u7acb\u6e05\u55ce?<br>\u53ef\u4ee5\u7684\uff0c\u85e5\u7269\u53ea\u8981<strong>\u932f\u958b\u5169\u5c0f\u6642\u5373\u53ef<\/strong>\u3002<\/td><\/tr><tr><td>Q3: \u53ef\u7acb\u6e05\u662f\u5065\u5eb7\u98df\u54c1\u9084\u662f\u85e5\u54c1?<br>\u53ef\u7acb\u6e05\u662f\u901a\u904e\u570b\u5bb6\u5065\u5eb7\u98df\u54c1\u8a8d\u8b49\uff0c\u5177\u8abf\u7bc0\u8840\u8102\u529f\u80fd\uff0c\u662f\u570b\u5bb6\u8a8d\u53ef\u3001\u5177\u5b89\u5168\u8207\u529f\u6548\u7684<strong>\u5065\u5eb7\u98df\u54c1<\/strong>\u3002<\/td><\/tr><tr><td>Q4: \u53ef\u7acb\u6e05\u8207\u5e02\u552eL-\u7cbe\u80fa\u9178\u5065\u5eb7\u98df\u54c1\u6709\u4f55\u4e0d\u540c?<br>\u53ef\u7acb\u6e05\u662f\u5168\u570b\u552f\u4e00L-\u7cbe\u80fa\u9178\u7372\u570b\u5bb6\u5065\u5eb7\u98df\u54c1\u8a8d\u8b49\uff0c\u4e14<strong>\u6bcf\u5305\u542b\u91cf\u9ad8\u90545000mg\uff0c\u70ba\u8a31\u591a\u5e02\u552e\u9320\u5291\u768410\u500d<\/strong>\u3002<\/td><\/tr><\/tbody><\/table><figcaption>\u53ef\u7acb\u6e05<strong>\u7522\u54c1\u76f8\u95dc\u7591\u554f<\/strong>Q&amp;A\u56de\u7b54\u5167\u5bb9\u4f86\u81ea: \u5065\u5eb7\u529b\u5b98\u7db2<\/figcaption><\/figure>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E5%81%A5%E5%BA%B7%E5%8A%9B%E5%8F%AF%E7%AB%8B%E6%B8%85%E4%BD%BF%E7%94%A8%E8%80%85%E6%8E%A8%E8%96%A6%E5%88%86%E4%BA%AB\"><\/span><strong>\ud83d\udc49 \u5065\u5eb7\u529b\u53ef\u7acb\u6e05\u4f7f\u7528\u8005\u63a8\u85a6\u5206\u4eab<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><strong>\u5167\u52e4\u5c0f\u59d0\uff0c29\u6b72<\/strong>\u3002<strong>\u8eab\u9ad4\u5faa\u74b0\u597d\u5e6b\u624b\uff0c\u597d\u670b\u53cb\u4f86\u4e0d\u7169\u60f1<\/strong><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#c9c9c9\"><em><span class=\"has-inline-color has-black-color\">\u807d\u670b\u53cb\u8aaa\u53ef\u7acb\u6e05\u53ef\u4ee5\u8abf\u7bc0\u751f\u7406\u6a5f\u80fd<\/span>\uff0c\u6240\u4ee5\u6211\u4e5f\u8cb7\u4f86\u662f\u770b\u770b\uff0c\u5403\u4e86\u5f8c\uff0c<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u9664\u4e86\u6bcf\u500b\u6708\u597d\u670b\u53cb\u4f86\u4e0d\u50cf\u4ee5\u524d\u90a3\u9ebc\u7169\u60f1\u4e4b\u5916<\/strong>\uff0c<\/span>\u6700\u7279\u5225\u7684\u662f\uff0c\u4ee5\u5f80\u6211\u5e38\u5e38\u6dfa\u7720\u591a\u5922\uff0c\u800c\u4e14\u5929\u51b7\u6642\u4e5f\u5f88\u96e3\u719f\u7761\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u56e0\u70ba\u8eab\u9ad4\u5faa\u74b0\u8b8a\u597d\uff0c\u597d\u7761\u5230\u4e0a\u822c\u5dee\u9ede\u9072\u5230\u5462<\/span>!<\/strong><\/em><\/p>\n\n\n\n<p><strong>\u696d\u52d9\uff0c40\u6b72\u3002\u53ef\u7acb\u6e05\u589e\u52a0\u597d\u81bd\u56fa\u9187\uff0c\u4e0d\u8b93\u5beb\u4e4b\u5f71\u97ff\u5065\u5eb7<\/strong><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#c9c9c9\"><em>\u524d\u9663\u5b50\u6211\u670b\u53cb\u8ddf\u6211\u8aaaL-\u7cbe\u80fa\u9178\u53ef\u4ee5\u5e6b\u52a9\u5faa\u74b0\uff0c\u62b1\u8457\u59d1\u4e14\u4e00\u8a66\u7684\u5fc3\u60c5\uff0c\u5c31\u8cb7\u4f86\u5403\u770b\u770b\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u5403\u4e86\u5e7e\u9031\u4e4b\u5f8c\uff0c\u73fe\u5728\u89ba\u5f97\u795e\u6e05\u6c23\u723d\u3001\u9ad4\u529b\u4e0d\u4f46\u8b8a\u597d\uff0c\u5de5\u4f5c\u6548\u7387\u4e5f\u63d0\u9ad8\uff0c\u6211\u5e0c\u671b\u53ef\u4ee5\u6e05\u53ef\u4ee5\u5e6b\u6211\u9867\u597d\u81bd\u56fa\u9187\uff0c\u4e0d\u8b93\u8840\u8102\u5f71\u97ff\u5065\u5eb7\u3002<\/span><\/strong><\/em><\/p>\n\n\n\n<p>\u4ee5\u4e0a\u4f7f\u7528\u8005\u5206\u4eab\u4f86\u81ea\u5065\u5eb7\u529b\u5b98\u7db2\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u2728 \u5ef6\u4f38\u95b1\u8b80<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><a href=\"https:\/\/eddiesubeautylife.com\/fish-oil-top10\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ud83d\udc49 \u63a8\u85a6\u5341\u5927\u9b5a\u6cb9\u4fdd\u5065\u98df\u54c1\u529f\u6548\u4eba\u6c23\u6392\u884c\u699c\u30102020~2021\u6700\u65b0\u3011PTT\u7db2\u53cb\u98df\u7528\u5fc3\u5f97<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u2728 \u5176\u4ed6\u76f8\u95dc\u964d\u8840\u8102\u7522\u54c1\u8a0a\u606f<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><a href=\"https:\/\/eddiesubeautylife.com\/burner-dietary-fiber\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8239\u4e95\u00aeBURNER\u00ae\u500d\u71b1\u00ae\u300e\u96d9\u5065\u5b57\u865f\u300f\u81b3\u98df\u7e96\u7dad\u98df\u4e8b\u7e96\u7e96\u7c89-\u6539\u5584\u8178\u80c3\u3001\u964d\u4f4e\u8840\u8102\u6709\u6548\u55ce?\u8a55\u50f9\u5982\u4f55?<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/3750208-01-1024x576.jpg\" alt=\"\u8239\u4e95\u81b3\u98df\u7e96\u7dad\u98df\u4e8b\u7e96\u7e96\u7c89\u6709\u7528\u55ce\" class=\"wp-image-6795\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/3750208-01-1024x576.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/3750208-01-300x169.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/3750208-01-768x432.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/3750208-01-1536x864.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/3750208-01-1170x658.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/3750208-01-585x329.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/3750208-01.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E5%9C%8B%E5%AE%B6%E8%AA%8D%E8%AD%89%E8%A1%9B%E7%A6%8F%E9%83%A8%E6%A0%B8%E5%87%86%E3%80%8E%E9%9B%99%E3%80%8F%E5%81%A5%E5%AD%97%E8%99%9F-%E8%88%B9%E4%BA%95burner%E9%A3%9F%E4%BA%8B%E7%BA%96%E7%BA%96%E7%B2%89\"><\/span><strong>\u2728 \u570b\u5bb6<strong>\u8a8d\u8b49<\/strong>\u885b\u798f\u90e8\u6838\u51c6\u300e\u96d9\u300f<strong>\u5065\u5b57\u865f<\/strong>&#8211;<strong>\u8239\u4e95burner<\/strong>\u98df\u4e8b\u7e96\u7e96\u7c89<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-98 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/eddiesubeautylife.com\/funaicare-dietary-fiber-evaluation-2680\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-02-1024x683.jpg\" alt=\"\u8239\u4e95\u98df\u4e8b\u7e96\u7e96\u7c89\u6709\u7528\u55ce\" class=\"wp-image-6698\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-02-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-02-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-02-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-02-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-02-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-02-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-02-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-02.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><strong><a href=\"https:\/\/eddiesubeautylife.com\/funaicare-dietary-fiber-evaluation-2680\" target=\"_blank\" rel=\"noreferrer noopener\">\u5716\u7247\u4f86\u6e90: \u8239\u4e95\u751f\u91ab\u5b98\u7db2<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u2728<\/strong> <strong>\u8239\u4e95<strong>burner<\/strong>\u98df\u4e8b\u7e96\u7e96\u7c89<\/strong><\/td><\/tr><tr><td><strong>\ud83d\udc49\u6392\u4fbf\u9806\u66a2\u3001\u6e1b\u5c11\u8eab\u9ad4\u8ca0\u64d4\u3001\u8abf\u6574\u9ad4\u8cea\u3001\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d<\/strong><\/td><\/tr><tr><td><strong>\ud83d\uded2 NT$: 2680 (\u5171120\u5305)<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/funaicare-dietary-fiber-evaluation-2680\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9ede\u6b64\u4e86\u89e3\u66f4\u591a\u5546\u54c1\u8a0a\u606f<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/funaicare-dietary-fiber-evaluation-2680\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9ede\u6b64\u7acb\u5373\u8cfc\u8cb7GO!<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u2728 \u5176\u4ed6\u512a\u60e0\u8a0a\u606f<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/eddiesubeautylife.com\/funaicare-burner-summer-only\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/08\/02_\u5de5\u4f5c\u5340\u57df-1-1024x576.jpg\" alt=\"\u8239\u4e95\u6975\u7e96\u9320\u8a55\u50f9\" class=\"wp-image-5480\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/08\/02_\u5de5\u4f5c\u5340\u57df-1-1024x576.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/08\/02_\u5de5\u4f5c\u5340\u57df-1-300x169.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/08\/02_\u5de5\u4f5c\u5340\u57df-1-768x432.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/08\/02_\u5de5\u4f5c\u5340\u57df-1-1536x864.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/08\/02_\u5de5\u4f5c\u5340\u57df-1-1170x658.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/08\/02_\u5de5\u4f5c\u5340\u57df-1-585x329.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/08\/02_\u5de5\u4f5c\u5340\u57df-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><strong><a href=\"https:\/\/eddiesubeautylife.com\/funaicare-burner-summer-only\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u6b64\u7acb\u5373\u9650\u6642\u9078\u8cfc<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons is-content-justification-center\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/burner-measured-evaluation-42\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u3010\u6bcd\u89aa\u7bc0\u9650\u5b9a4\/12~5\/10\u3011\u55ae\u7b46\u6eff\u984d$3000\u73fe\u6298$300\uff0c\u6eff$5000\u518d\u9001$5000\u8239\u4e95\u9177\u78b0\u5238\uff0c\u6298\u6263\u78bc: MAMA300<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons is-content-justification-center\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/burner-14days-measured\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u8239\u4e95\u6975\u7e96\u9320\u6709\u6548\u55ce? 14\u5929\u4f7f\u7528\u5be6\u6e2c\u6548\u679c? \u6709\u526f\u4f5c\u7528\u55ce?\u600e\u9ebc\u5403? \u8a55\u50f9?<\/strong><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u63a8\u85a6\u4e94\u5927\u964d\u81bd\u56fa\u9187&amp;\u4e09\u9178\u7518&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[29,26],"tags":[49,52,50,51],"table_tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u7368\u5bb6\u63a8\u85a6\u4e94\u5927\u964d\u81bd\u56fa\u9187\u904e\u9ad8\u9b5a\u6cb9-\u4fdd\u5065\u98df\u54c1\u4eba\u6c23\u6392\u884c\u699c\u30102020~2021\u6700\u5f37\u6574\u7406!\u3011<\/title>\n<meta name=\"description\" content=\"\u5230\u5e95\u4ec0\u9ebc\u662f\u81bd\u56fa\u9187? \u4e09\u9178\u7518\u6cb9\u8102? \u9ad8\u8840\u8102? \u6709\u9019\u4e9b\u75c7\u72c0\u904e\u9ad8\u8a72\u600e\u9ebc\u8fa6? 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