{"id":6259,"date":"2021-05-09T19:37:00","date_gmt":"2021-05-09T11:37:00","guid":{"rendered":"https:\/\/eddiesubeautylife.com\/?p=6259"},"modified":"2021-08-31T11:18:26","modified_gmt":"2021-08-31T03:18:26","slug":"beauty-experts-wendy","status":"publish","type":"post","link":"https:\/\/eddiesubeautylife.com\/beauty-experts-wendy\/","title":{"rendered":"\u4ec0\u9ebc\u6e1b\u80a5\u9084\u80fd\u5403\u5927\u9910?! \u7a7a\u59d0Wendy\u5065\u5eb7\u7626\u8eab\u79d8\u8a23\u5927\u516c\u958b! \u300e\u5c45\u5bb6\u8a13\u7df4 feat. \u7f8e\u5473\u6b3a\u9a19\u9910!\u300f"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_45_2 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label 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class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/eddiesubeautylife.com\/beauty-experts-wendy\/#%E2%9C%A8_%E7%BE%8E%E9%BA%97%E5%B0%8F%E7%89%A9%E5%88%86%E4%BA%AB04_%E5%95%9E%E9%88%B4\" title=\"\u2728 \u7f8e\u9e97\u5c0f\u7269\u5206\u4eab04: \u555e\u9234\">\u2728 \u7f8e\u9e97\u5c0f\u7269\u5206\u4eab04: \u555e\u9234<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/eddiesubeautylife.com\/beauty-experts-wendy\/#%E2%9C%A8_%E7%BE%8E%E9%BA%97%E5%B0%8F%E7%89%A9%E5%88%86%E4%BA%AB05_Luluemon%E9%81%8B%E5%8B%95%E5%85%A7%E8%A1%A3\" title=\"\u2728 \u7f8e\u9e97\u5c0f\u7269\u5206\u4eab05: Luluemon\u904b\u52d5\u5167\u8863\">\u2728 \u7f8e\u9e97\u5c0f\u7269\u5206\u4eab05: Luluemon\u904b\u52d5\u5167\u8863<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/eddiesubeautylife.com\/beauty-experts-wendy\/#%E2%9C%A8_%E7%BE%8E%E9%BA%97%E5%B0%8F%E7%89%A9%E5%88%86%E4%BA%AB06_Neals_Yard_Remedies_%E7%B2%BE%E6%B2%B9\" title=\"\u2728 \u7f8e\u9e97\u5c0f\u7269\u5206\u4eab06: Neal&#8217;s Yard Remedies \u7cbe\u6cb9\">\u2728 \u7f8e\u9e97\u5c0f\u7269\u5206\u4eab06: Neal&#8217;s Yard Remedies \u7cbe\u6cb9<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/eddiesubeautylife.com\/beauty-experts-wendy\/#%F0%9F%9F%A8_%E7%BE%8E%E9%BA%97%E9%81%94%E4%BA%BA%E5%88%86%E4%BA%AB%E7%B5%90%E8%AA%9E\" title=\"\ud83d\udfe8 \u7f8e\u9e97\u9054\u4eba\u5206\u4eab\u7d50\u8a9e\">\ud83d\udfe8 \u7f8e\u9e97\u9054\u4eba\u5206\u4eab\u7d50\u8a9e<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%9F%A8_%E7%BE%8E%E9%BA%97%E7%94%9F%E6%B4%BB%E9%81%94%E4%BA%BA%E4%BB%8B%E7%B4%B9\"><\/span><strong>\ud83d\udfe8 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\u5916\u5546\u7a7a\u670d\u54e1\/\u5065\u5eb7\u7f8e\u9ad4\u611b\u597d\u8005<\/p>\n\n\n\n<p>Wendy\u76ee\u524d\u5c45\u4f4f\u65bc\u65b0\u52a0\u5761\uff0c\u4efb\u8077\u65bc\u5916\u5546\u822a\u7a7a\u516c\u53f8\u7d04\u4e09\u5e74\u591a\u6642\u9593\u3002\u5e73\u6642\u9664\u4e86\u98db\u884c\u4e4b\u5916\uff0c\u4e5f\u662f\u4e00\u4f4d\u71b1\u611b\u5065\u8eab\u548c\u5404\u7a2e\u6236\u5916\u904b\u52d5\u7684\u5973\u5b69\uff0c\u4eab\u53d7\u6d41\u6c57\u5f8c\u5e36\u7d66\u81ea\u5df1\u548c\u751f\u6d3b\u4e00\u7a2e\u7de9\u7165\u7136\u4e00\u65b0\u7684\u611f\u89ba\u3002\u5728\u8877\u65bc\u5065\u8eab\u904b\u52d5\u7684\u9019\u4e00\u5e74\u88e1\uff0c\u4e0d\u50c5\u770b\u898b\u81ea\u5df1\u9ad4\u614b\u4e0a\u4e00\u9ede\u4e00\u6ef4\u7684\u6210\u9577\uff0c\u66f4\u591a\u5f97\u662f\u5167\u5728\u4e5f\u6162\u6162\u5730\u8301\u58ef\u4e86\u8d77\u4f86\u3002\u9019\u6a23\u7684\u8301\u58ef\u4e5f\u4f7f\u5979\u611f\u609f\u5230: \u300e \u5728\u4eba\u751f\u7684\u904e\u7a0b\u7576\u4e2d\uff0c\u7576\u4f60\u60f3\u8981\u6539\u8b8a\u81ea\u5df1\u4efb\u4f55\u4e00\u90e8\u5206\u6642\uff0c\u552f\u6709\u5148\u559c\u6b61\u548c\u63a5\u53d7\u81ea\u5df1\u5f97\u4e0d\u8db3\uff0c\u624d\u80fd\u6210\u70ba\u4f60\u60f3\u8981\u7684\u6a23\u5b50\u3002\u300f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/eddiesubeautylife.com\/wendy\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1024\" height=\"347\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1024x347.jpg\" alt=\"\u6b3a\u9a19\u9910\" class=\"wp-image-6321\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1024x347.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-300x102.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-768x260.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1536x520.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1170x396.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-585x198.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><strong>\u9ede\u6b64\u524d\u5f80Wendy Instag<a href=\"https:\/\/eddiesubeautylife.com\/wendy\" target=\"_blank\" rel=\"noreferrer noopener\">ram \u66f4\u8fd1\u4e00\u6b65\u8a8d\u8b58\u5979! \u4e5f\u6b61\u8fce\u8ffd\u8e64\u5979\u5594!<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons is-content-justification-center\">\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link\" href=\"https:\/\/eddiesubeautylife.com\/wendy\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\ud83d\udc49 Wendy Instagram<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-black-background-color has-black-color is-style-wide\"\/>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%9F%A8_%E7%BE%8E%E9%BA%97%E7%98%A6%E8%BA%AB%E5%B0%8F%E7%A7%98%E8%A8%A3%E5%88%86%E4%BA%AB\"><\/span><strong>\ud83d\udfe8 \u7f8e\u9e97\u7626\u8eab\u5c0f\u79d8\u8a23\u5206\u4eab<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u95dc\u65bc\u7626\u8eab\u5979\u6709\u8457\u4e0d\u540c\u7684\u898b\u89e3\uff0c\u5979\u8a8d\u70ba\u4e0d\u7ba1\u662f\u60f3\u8981\u7626\u8eab\u6216\u662f\u60f3\u8981\u628a\u9ad4\u614b\u935b\u934a\u5f97\u66f4\u597d\uff0c\u90fd\u8981\u5f9e\u5167\u5728\u51fa\u767c\uff0c\u53bb\u559c\u6b61\u548c\u63a5\u53d7\u81ea\u5df1\u7684\u4e0d\u8db3\uff0c\u5728\u9019\u904e\u7a0b\u7576\u4e2d\u4e00\u6b65\u6b65\u771f\u5be6\u5730\u8a8d\u8b58\u81ea\u6211\uff0c\u5c07\u81ea\u5df1\u7684\u6838\u5fc3\u50f9\u503c\u5c0d\u9f4a\u65bc\u5916\u5728\u9ad4\u614b\u8207\u5916\u5728\u751f\u6d3b\uff0c\u624d\u80fd\u771f\u6b63\u6210\u70ba\u4f60\u5fc3\u4e2d\u60f3\u8981\u7684\u6a23\u5b50\u3002\u4e0d\u7ba1\u662f\u7626\u7626\u7684\u6216\u662f\u8089\u8089\u7684\u90fd\u5f88\u68d2\uff0c\u66f4\u91cd\u8981\u7684\u662f\u6253\u5f9e\u5fc3\u5e95\u958b\u5fc3\u5730\u53bb\u4eab\u53d7\u6bcf\u4e00\u500b\u904e\u7a0b\u4e2d\u52aa\u529b\u6210\u9577\u7684\u81ea\u5df1\uff0c\u7576\u4f60\u64c1\u6709\u6b63\u78ba\u7684\u5fc3\u614b\u8207\u9ad4\u614b\u4e0a\u935b\u934a\u7684\u76ee\u6a19\uff0c\u4e00\u6b65\u6b65\u5065\u8eab\u4e0b\u53bb\uff0c\u81ea\u7136\u4f60\u7684\u9ad4\u614b\u548c\u5fc3\u614b\u90fd\u7626\u8eab\u4e86\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53488.04.54-1024x571.jpg\" alt=\"\" class=\"wp-image-6401\"\/><\/figure>\n\n\n\n<p>2020\u5e74\u56e0\u70ba\u75ab\u60c5\u7684\u95dc\u4fc2\uff0c\u5979\u591a\u4e86\u5f88\u591a\u5728\u5bb6\u88e1\u904b\u52d5\u7684\u6642\u9593\uff0c\u4e00\u5f35\u745c\u73c8\u588a\u548c\u8f15\u91cd\u91cf\u7684\u555e\u9234\uff0c\u518d\u52a0\u4e0a\u5805\u6301\u7684\u81ea\u6211\u935b\u934a\uff0c\u8b93\u5979\u7684\u9ad4\u614b\u6162\u6162\u6709\u4e86\u4e0d\u4e00\u6a23\u7684\u8b8a\u5316\u3002\u5979\u8aaa\u4ee5\u524d\u5728\u53f0\u7063\u7fd2\u6163\u4e0a\u5065\u8eab\u623f\uff0c\u5fc3\u4e2d\u4e00\u76f4\u8a8d\u70ba\u53ea\u6709\u5728\u5bb6\u505a\u300e\u5c45\u5bb6\u8a13\u7df4\u300f\u662f\u5f88\u96e3\u6539\u8b8a\u9ad4\u614b\u6291\u6216\u662f\u9054\u5230\u7626\u8eab\u6548\u679c\u7684\uff0c\u4f46\u9019\u4e00\u5e74\u7684\u6642\u9593\u56e0\u70ba\u81ea\u5df1\u7684\u5805\u6301\uff0c\u8b93\u5979\u5c0d\u300e\u5c45\u5bb6\u8a13\u7df4\u300f\u6709\u4e86\u5927\u5927\u7684\u6539\u89c0\u3002\u4e0b\u5217\u70baWendy\u6bcf\u65e5\u5c45\u5bb6\u8a13\u7df4\u7684\u8ab2\u8868<strong>:<\/strong><\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_Wendy%E6%AF%8F%E6%97%A5%E5%B1%85%E5%AE%B6%E5%81%A5%E8%BA%AB%E8%AA%B2%E8%A1%A8\"><\/span><strong>\ud83d\udc49 Wendy\u6bcf\u65e5\u5c45\u5bb6\u5065\u8eab\u8ab2\u8868<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>\u8a13\u7df4\u5167\u5bb9: \u81ea\u8a02\u8ab2\u8868\u6216\u662fyoutube\u4e0a\u7684\u904b\u52d5\u5f71\u7247<\/li><li>\u8a13\u7df4\u6642\u9593: \u5927\u7d04\u662f20-40\u5206(\u8996\u7576\u5929\u7684\u8eab\u9ad4\u72c0\u6cc1\u800c\u8abf\u6574)<\/li><\/ul>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E6%8E%A8%E8%96%A6Youtube%E5%B1%85%E5%AE%B6%E7%98%A6%E8%BA%AB%E7%B3%BB%E5%88%97%E5%BD%B1%E7%89%87%F0%9F%96%A5\"><\/span><strong>\ud83d\udc49 \u63a8\u85a6Youtube\u5c45\u5bb6\u7626\u8eab\u7cfb\u5217\u5f71\u7247\ud83d\udda5  <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Youtuber (<a href=\"https:\/\/www.youtube.com\/channel\/UCvGEK5_U-kLgO6-AMDPeTUQ\" target=\"_blank\" rel=\"noreferrer noopener\">Emi Wong Channel<\/a>) <\/strong>\u983b\u9053( &gt; \u8996\u500b\u4eba\u559c\u597d\u96a8\u6a5f\u6311\u9078\u5f71\u7247 )<\/p>\n\n\n\n<p>30\u5206\u9418\u5168\u8eab\u7206\u6c57\u71c3\u8102(\u521d\u5b78\u8005\u9069\u7528) &#8211; \u6e1b\u8179\/\u624b\u81c2\/\u5168\u817f\/\u7df4\u99ac\u7532\u7dda&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh &amp; Cardio ~ Emi\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/W4eKVKwf3rQ?start=35&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-container-4 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>\u8d85\u6709\u6548\u7626\u8170\u6e1b\u809a\u8169\u7df4\u99ac\u7532\u7ddaPlank\u5728\u5bb6\u904b\u52d5<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS &amp; FULL BODY FAT BURN! 10 Variations\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/Z90xpWvuUPs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<p>5\u5206\u9418\u7626\u5927\u817f (\u6e1b\u5916\u5074\u5167\u5074\u5f8c\u5074\u53ca\u63d0\u81c0)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS &amp; LEGS\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/zLBFQ_mFl2E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons is-content-justification-center\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.youtube.com\/channel\/UCvGEK5_U-kLgO6-AMDPeTUQ\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9ede\u6b64\u89c0\u770b\u66f4\u591a\u5c45\u5bb6\u904b\u52d5\u7626\u8eab&amp;\u5065\u8eabYoutube\u5f71\u7247<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p>\u90a3\u9ebc\u95dc\u65bc\u9806\u5229\u7626\u8eab\uff0c\u5728\u9019\u5176\u4e2d\u5979\u767c\u73fe\u5230\u7684\u5169\u4ef6\u5f88\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u7b2c\u4e00\u300e\u4e00\u500b\u6709\u7cfb\u7d71\u7684\u8ab2\u8868\u300f\uff0c\u7b2c\u4e8c\u300e\u6301\u4e4b\u4ee5\u6046\u300f\uff0c\u5c31\u662f\u9019\u5169\u500b\u95dc\u9375\u8981\u7d20\u8b93\u5979\u80fd\u64c1\u6709\u4e00\u500b\u559c\u6b61\u7684\u81ea\u5df1\u8207\u9ad4\u614b\u3002\u559c\u6b61\u81ea\u5df1\u6bcf\u5929\u5f88\u7d14\u7cb9\u7684\u505a\u4e00\u4ef6\u4e8b\uff0c\u800c\u5728\u9019\u6a23\u7684\u7d14\u7cb9\u7684\u65e5\u5b50\u88e1\u5805\u6301\u935b\u934a\u81ea\u5df1\uff0c\u6162\u6162\u5730\u8eab\u9ad4\u8301\u58ef\u4e86\uff0c\u4e5f\u66f4\u559c\u6b61\u81ea\u5df1\u4e86\u3002<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E9%A3%B2%E9%A3%9F%E4%B8%89%E5%A4%A7%E8%A6%81%E9%BB%9E%E5%8E%9F%E5%89%87\"><\/span><strong>\ud83d\udc49 \u98f2\u98df\u4e09\u5927\u8981\u9ede\u539f\u5247<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>\u628a\u63e1\u591a\u651d\u53d6\u86cb\u767d\u8cea\u548c\u852c\u83dc<\/li><li>\u5c11\u91cf\u7684\u6fb1\u7c89(\u5982\u7cd9\u7c73\u98ef\u6216\u662f\u5730\u74dc)<\/li><li>\u76e1\u91cf\u651d\u53d6\u539f\u5f62\u98df\u7269<\/li><\/ul>\n\n\n\n<p>\u53ea\u8981\u628a\u63e1\u9019\u500b\u5927\u539f\u5247\uff0c\u5176\u5be6\u4e0d\u7ba1\u662f\u5916\u98df\u65cf\u9084\u662f\u81ea\u5df1\u5728\u5bb6\u70f9\u716e\uff0c\u5373\u4f7f\u77ed\u77ed\u5169\u500b\u79ae\u62dc\u90fd\u80fd\u5f88\u660e\u986f\u770b\u5230\u81ea\u5df1\u9ad4\u614b\u4e0a\u7684\u8b8a\u5316\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u5979<strong>\u300e\u6bcf\u5929\u90fd\u6703\u559d\u5f88\u5927\u91cf\u7684\u6c34\u300f<\/strong>\u3002\u5979\u8aaa\u5343\u842c\u4e0d\u8981\u6709\u7a2e\u932f\u8aa4\u7684\u89c0\u5ff5\uff0c\u8a8d\u70ba\u559d\u6c34\u6703\u6c34\u816b\u5c31\u4e0d\u559d\u6c34\uff0c\u6c34\u5206\u80fd\u5920\u6709\u6548\u5730\u5e6b\u52a9\u6211\u5011\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\uff0c\u4e5f\u662f\u6e1b\u91cd\u4e0d\u53ef\u6216\u7f3a\u7684\u3002\u9084\u6709\u5979\u8aaa\uff0c\u4e00\u9031\u4e2d\u5979\u6703\u7d66\u81ea\u5df11-2\u5929\u7684<strong>Cheat Meal Day(\u6b3a\u9a19\u9910)<\/strong>\u3002\u7c21\u55ae\u4f86\u8aaa\u5c31\u662f\uff0c\u5403\u4efb\u4f55\u81ea\u5df1\u60f3\u5403\u7684\u98df\u7269\uff0c\u4f46\u662f\u4ee5\u4e0d\u904e\u91cf\u70ba\u539f\u5247\u3002\u7562\u7adf\u5065\u8eab\u904b\u52d5\u662f\u9577\u4e45\u751a\u81f3\u6709\u53ef\u80fd\u6210\u70ba\u4e00\u8f29\u5b50\u7684\u7fd2\u6163\u3002\u7121\u9808\u592a\u58d3\u6291\u6216\u662f\u4e00\u76f4\u544a\u8a34\u81ea\u5df1\u4ec0\u9ebc\u80fd\u5403\uff0c\u4ec0\u9ebc\u4e0d\u80fd\u5403\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u653e\u8f15\u9b06\u7684\u53bb\u8046\u807d\u81ea\u5df1\u8eab\u9ad4\u7684\u9700\u6c42\uff0c\u4efb\u4f55\u4e8b\u60c5\u90fd\u9700\u8981\u6709\u4e00\u500b\u5f48\u6027\u7a7a\u9593\uff0c\u53ef\u4ee5\u653e\uff0c\u4f46\u4e5f\u8981\u61c2\u7684\u6536\u3002\u5065\u8eab\u5982\u6b64\uff0c\u4eba\u751f\u4e4b\u9053\u4ea6\u662f\u5982\u6b64\u3002<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%F0%9F%91%89_%E4%BB%80%E9%BA%BC%E6%98%AF%E3%80%8E%E6%AC%BA%E9%A8%99%E9%A4%90%E3%80%8F\"><\/span><strong><strong>\ud83d\udc49<\/strong><\/strong> <strong>\u4ec0\u9ebc\u662f\u300e\u6b3a\u9a19\u9910\u300f?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5982\u679c\u6709\u8a8d\u771f\u6e1b\u91cd\u904e\u7684\u4eba\u4e00\u5b9a\u4e5f\u6703\u9019\u6a23\u7684\u7d93\u9a57\uff0c\u4e00\u958b\u59cb\u524d\u4e09\u9031\u611f\u89ba\u5f88\u6709\u611f\uff0c\u63a5\u4e0b\u4f86\u7b2c\u4e8c\u500b\u6708\u5c31\u6bd4\u8f03\u7de9\u6162\u4e86\uff0c\u5230\u7b2c\u4e09\u500b\u6708\u5f8c\u600e\u9ebc\u611f\u89ba\u9ad4\u91cd\u4e00\u52d5\u4e5f\u4e0d\u61c2\uff0c\u7136\u5f8c\u5c31\u958b\u59cb\u61f7\u7591\u4eba\u751f\u60f9&#8230;\u5230\u5e95\u54ea\u88e1\u51fa\u4e86\u554f\u984c?? \u5176\u5be6\u4f60\u77e5\u9053\u55ce? \u901a\u5e38\u9019\u7a2e\u6642\u5019\u5c31\u662f\u5927\u5403\u4e00\u9813! \u4e0d\u8981\u61f7\u7591\uff0c\u5c31\u662f\u723d\u5feb\u5927\u5403\u4e00\u9813! \u4f60\u6703\u767c\u73fe\u9019\u6a23\u7684\u5927\u5403\u904e\u5f8c\uff0c\u53cd\u800c\u5e6b\u4f60\u5ea6\u904e\u74f6\u9838! \u9019\u5c31\u662f\u6b3a\u9a19\u9910\u7684\u4f5c\u7528!<\/p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/young-woman-with-beautiful-body-measure-tape-2-1024x683.jpg\" alt=\"\" class=\"wp-image-6370\" width=\"512\" height=\"342\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/young-woman-with-beautiful-body-measure-tape-2-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/young-woman-with-beautiful-body-measure-tape-2-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/young-woman-with-beautiful-body-measure-tape-2-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/young-woman-with-beautiful-body-measure-tape-2-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/young-woman-with-beautiful-body-measure-tape-2-2048x1365.jpg 2048w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/young-woman-with-beautiful-body-measure-tape-2-1920x1280.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/young-woman-with-beautiful-body-measure-tape-2-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/young-woman-with-beautiful-body-measure-tape-2-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/young-woman-with-beautiful-body-measure-tape-2-263x175.jpg 263w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<p>\u5230\u5e95\u4ec0\u9ebc\u662f\u6b3a\u9a19\u9910\uff08Cheat meal\uff09? \u6b3a\u9a19\u9910(cheat meal) \u4e3b\u8981\u662f\u5f9e\u82f1\u6587\u7ffb\u8b6f\u904e\u4f86\u7684\u3002\u6307\u7684\u662f\u57f7\u884c\u71b1\u91cf\u63a7\u5236\u7684\u4eba\uff0c\u75db\u5feb\u5730\u5403\u4e86\u4e00\u9813\u8f03\u9ad8\u7684\u512a\u8cea\u71b1\u91cf\u9910\u9ede\uff0c\u64ab\u6170\u6e1b\u91cd\u6642\u671f\u98f2\u98df\u7684\u6e34\u671b\u3002\u5728\u81e8\u5e8a\u79d1\u5b78\u7814\u7a76\u4e0a\uff0c\u5728\u6e1b\u91cd\u671f\u9593\u65bc\u7279\u5730\u6642\u9593\u651d\u53d6\u4e00\u9813\u9ad8\u512a\u8cea\u71b1\u91cf\u7684\u9910\u9ede\uff0c\u4e0d\u50c5\u4e0d\u7b97\u9055\u53cd\u6e1b\u91cd\u898f\u5247\uff0c\u800c\u4e14\u9084\u662f\u6709\u6548\u7626\u8eab\u98f2\u98df\u8a08\u756b\u4e2d\u751a\u662f\u91cd\u8981\u7684\u4e00\u500b\u74b0\u7bc0\u30022018 \u5e74\u4e00\u9805\u7814\u7a76\u6307\u51fa\uff0c\u6bd4\u8d77\u56b4\u683c\u9075\u5b88\u6e1b\u91cd\u98f2\u98df\u898f\u5247\u7684\u4eba\uff0c\u5b9a\u671f\u651d\u53d6\u9ad8\u512a\u8cea\u71b1\u91cf\u9910\u9ede\u7684\u4eba\u5728\u56db\u500b\u6708\u5167\u7626\u4e0b\u7684\u9ad4\u91cd\u66f4\u591a\uff0c\u800c\u4e14\u505c\u6b62\u7626\u8eab\u98f2\u98df\u4e4b\u5f8c\u7684\u5fa9\u80d6\u7a0b\u5ea6\u4e5f\u8f03\u4f4e\u3002(\u76ee\u524d\u6709\u4eba\u9ad4\u751f\u7406\u5b78\u7406\u8ad6\u652f\u6301\uff0c\u4f46\u91ab\u5b78\u4e0a\u5c1a\u9700\u66f4\u591a\u5be6\u8b49\u3002)<\/p>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%E2%97%BE%E6%AC%BA%E9%A8%99%E9%A4%90%E6%9C%89%E6%84%9F%E5%8E%9F%E5%9B%A0\"><\/span><strong>\u25fe\u6b3a\u9a19\u9910\u6709\u611f\u539f\u56e0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u6b3a\u9a19\u9910\u5c0d\u4eba\u9ad4\u6e1b\u91cd\u6642\u6709\u6b63\u5411\u6548\u679c\uff0c\u4e3b\u8981\u6709\u5169\u5927\u539f\u56e0: 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style=\"background-color:#e8f8f6\">\u6211\u5011\u90fd\u66c9\u5f97\u6e1b\u80a5\u9996\u5148\u5f97\u63a7\u5236\u98f2\u98df\uff0c\u9054\u5230\u71b1\u91cf\u8d64\u5b57\uff0c\u4f46\u662f\u9577\u6642\u9593\u4e0b\u4f86\u8eab\u9ad4\u6a5f\u5236\u6703\u5224\u65b7\u300c\u8eab\u9ad4\u71b1\u91cf\u4e0d\u5920\u4e86\u9700\u8981\u5132\u5b58\u624d\u80fd\u4fdd\u547d\u300d\u3002\u56e0\u6b64\u8eab\u9ad4\u6a5f\u5236\u6703\u81ea\u52d5\u8abf\u964d\u65b0\u9673\u4ee3\u8b1d\uff0c\u8b93\u5361\u8def\u91cc\u6d88\u8017\u901f\u5ea6\u8b8a\u6162\u3002\u7576\u7136\u9019\u6a23\u7684\u8eab\u9ad4\u53cd\u61c9\u4e5f\u8f03\u5bb9\u6613\u7d2f\u7a4d\u8102\u80aa\uff0c\u800c\u6b3a\u9a19\u9910\u76ee\u7684\u5247\u662f\u63d0\u9ad8\u71b1\u91cf\u651d\u53d6\uff0c\u544a\u8a34\u8eab\u9ad4\u300c\u563f\uff01\u80fd\u91cf\u88dc\u7d66\u4f86\u4e86\u4e0d\u9700\u8981\u7e7c\u7e8c\u5132\u5b58\u71b1\u91cf!\u300d\uff0c\u9054\u5230\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\u7684\u6548\u679c\u3002\u56e0\u6b64\uff0c\u6b64\u6642\u5982\u679c\u5403\u4e00\u9813\u5927\u9910\uff0c\u8b93\u8eab\u9ad4\u4e86\u89e3\u81ea\u5df1\u4e26\u975e\u8655\u65bc\u9951\u8352\uff0c\u5c31\u80fd\u523a\u6fc0\u57fa\u790e\u4ee3 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style=\"background-color:#e8f8f6\">\u7626\u7d20\uff08leptin\uff09\u662f\u9ad4\u5167\u4e00\u7a2e\u6291\u5236\u98df\u617e\u7684\u6fc0\u7d20\u3002\u5728\u8eab\u9ad4\u9577\u6642\u9593\u8655\u65bc\u4f4e\u71b1\u91cf\u651d\u53d6\u6642\uff0c\u7626\u7d20\u7684\u5206\u6ccc\u6703\u6e1b\u5c11\uff0c\u4e26\u523a\u6fc0\u8eab\u9ad4\u651d\u53d6\u66f4\u591a\u7684\u71b1\u91cf\u3002\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u57f7\u884c\u4f4e\u71b1\u91cf\u98f2\u98df\u63a7\u5236\u7684\u4eba\uff0c\u7279\u5225\u5bb9\u6613\u611f\u5230\u98e2\u9913\u7684\u539f\u56e0\u4e4b\u4e00\u3002\u7814\u7a76\u986f\u793a\uff0c\u5728\u5403\u5b8c\u4e00\u9813\u6bd4\u5e73\u5e38\u71b1\u91cf\u591a\u51fa\u8a31\u591a\u7684\u9910\u9ede\u4e4b\u5f8c\uff0c24 \u5c0f\u6642\u5167\u9ad4\u5167\u7626\u7d20\u5206\u6ccc\u6703\u589e\u52a0 30%\u3002\u9019\u4e9b\u7626\u7d20\u53ef\u4ee5\u5e6b\u52a9\u6291\u5236\u98df\u617e\uff0c\u8b93\u6bcf\u5929\u5e38\u5e38\u8655\u65bc\u98e2\u9913\u72c0\u614b\u7684\u7626\u8eab\u4eba\u58eb\uff0c\u53ef\u4ee5\u66f4\u6709\u6548\u5730\u63a7\u5236\u71b1\u91cf\u651d\u53d6\uff0c\u9032\u800c\u6709\u52a9\u65bc\u6e1b\u80a5\u3002<\/p>\n\n\n\n<h4><span class=\"ez-toc-section\" id=\"%E2%97%BE%E6%AC%BA%E9%A8%99%E9%A4%90%E6%80%8E%E9%BA%BC%E5%90%83%E6%9B%B4%E6%9C%89%E6%95%88%E6%9E%9C\"><\/span><strong>\u25fe\u6b3a\u9a19\u9910\u600e\u9ebc\u5403\u66f4\u6709\u6548\u679c?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"411\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/restaurant-chilling-out-classy-lifestyle-reserved-concept-1-1024x411.jpg\" alt=\"\u6b3a\u9a19\u9910\u662f\u4ec0\u9ebc\" class=\"wp-image-6362\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/restaurant-chilling-out-classy-lifestyle-reserved-concept-1-1024x411.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/restaurant-chilling-out-classy-lifestyle-reserved-concept-1-300x120.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/restaurant-chilling-out-classy-lifestyle-reserved-concept-1-768x308.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/restaurant-chilling-out-classy-lifestyle-reserved-concept-1-1536x616.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/restaurant-chilling-out-classy-lifestyle-reserved-concept-1-2048x821.jpg 2048w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/restaurant-chilling-out-classy-lifestyle-reserved-concept-1-1920x770.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/restaurant-chilling-out-classy-lifestyle-reserved-concept-1-1170x469.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/restaurant-chilling-out-classy-lifestyle-reserved-concept-1-585x235.jpg 585w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>\u807d\u5b8c\u4ee5\u4e0a\u5c0f\u7de8\u76f8\u4fe1\u5f88\u591a\u4eba\u9084\u662f\u534a\u4fe1\u534a\u7591\uff0c\u5927\u5403\u71b1\u91cf\u9084\u53ef\u4ee5\u7626?? \u7576\u7136\u662f\u6709\u6a5f\u6703\u7684! \u5982\u679c\u4f60\u651d\u53d6\u7684\u662f\u512a\u8cea\u7684\u71b1\u91cf\u548c\u6b63\u78ba\u7684\u65b9\u5f0f\uff0c\u76f8\u4fe1\u662f\u53ef\u4ee5\u6709\u6548\u6e1b\u91cd\u7684\u3002\u90a3\u4ec0\u9ebc\u624d\u662f\u6b63\u78ba\u7684\u65b9\u5f0f\u5462? \u4ee5\u4e0b\u5206\u4eab\u6b3a\u9a19\u9910\u98f2\u98df\u8a23\u7ac5\u79d8\u8a23!<\/p>\n\n\n\n<p>\u2714 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\u9078\u64c7\u8c50\u5bcc\u86cb\u767d\u8cea\u8207\u5929\u7136\u6fb1\u7c89\u985e<\/p>\n\n\n\n<p>\u7576\u7136\u6b3a\u9a19\u9910\u53ef\u4ee5\u5403\u6bd4\u5e73\u5e38\u8f03\u591a\u7684\u71b1\u91cf\uff0c\u4f46\u7cbe\u7dfb\u6fb1\u7c89\u3001\u751c\u9ede\u3001\u6d0b\u828b\u7247(\u5783\u573e\u98df\u7269)\u7b49\u9ad8\u71b1\u91cf\u53c8\u4f4e\u71df\u990a\u7684\u98df\u7269\u9084\u662f\u8981\u76e1\u91cf\u907f\u514d\u3002\u56e0\u70ba\u9019\u985e\u98df\u7269\u53ea\u6703\u523a\u6fc0\u98df\u617e\u8b93\u4f60\u6389\u5165\u80c3\u53e3\u5927\u958b\u7684\u9677\u9631\uff0c\u4e00\u4e0d\u5c0f\u5fc3\u5c31\u8d8a\u7dda\u52a0\u8d85\u6a19\uff0c\u9019\u5c31\u662f\u932f\u8aa4\u7684\u71b1\u91cf\u9078\u64c7\u3002\u60f3\u8981\u6b63\u78ba\u9054\u5230\u6b3a\u9a19\u9910\u7684\u71b1\u91cf\u651d\u53d6\uff0c\u76e1\u91cf\u9078\u64c7\u8f03\u591a\u542b\u6709\u8c50\u5bcc\u86cb\u767d\u8cea\u7684\u98df\u7269\uff0c\u751a\u81f3\u9ad8\u86cb\u767d\u98f2\uff0c\u6216\u662f\u5730\u74dc\u3001\u71d5\u9ea5\u7247\u7b49\u5929\u7136\u6fb1\u7c89\u985e\u98df\u7269\u70ba\u4f73\u3002<\/p>\n\n\n\n<p>\u2714 \u6b3a\u9a19\u9910\u983b\u7387<\/p>\n\n\n\n<p>\u7576\u7136\u6e1b\u91cd\u671f\u9593\u6b3a\u9a19\u9910\u53ea\u80fd\u5076\u723e\u4e00\u6b21\uff0c\u5207\u52ff\u904e\u5ea6\u6b3a\u9a19\u81ea\u5df1! \u4e00\u822c\u5efa\u8b70\u6b3a\u9a19\u9910\u548c\u71b1\u91cf\u63a7\u5236\u98f2\u98df\u7684\u6bd4\u4f8b\u57282:8 \u4e4b\u9593\u3002\u63db\u53e5\u8a71\u8aaa\uff0c\u4e00\u500b\u6708\u81f3\u591a 4-6 \u6b21\u6b3a\u9a19\u9910\u3002\u6700\u597d\u662f\u4e00\u9031\u4e00\u6b21\u3002<\/p>\n\n\n\n<p>\u2714 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id=\"%E2%97%BE%E6%AC%BA%E9%A8%99%E9%A4%90%E8%8F%9C%E5%96%AE%E5%88%86%E4%BA%AB_%E8%8A%B1%E6%A4%B0%E8%8F%9C%E7%9A%AE%E6%8A%AB%E8%96%A9\"><\/span><strong>\u25fe\u6b3a\u9a19\u9910\u83dc\u55ae\u5206\u4eab: \u82b1\u6930\u83dc\u76ae\u62ab\u85a9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u7279\u9ede: \u82b1\u6930\u83dc\u76ae\u62ab\u85a9\u6c92\u5b8c\u5168\u6709\u7528\u5230\u4e00\u9ede\u9eb5\u7c89! \u4e0d\u50c5\u5403\u5f97\u7f8e\u5473\uff0c\u4e5f\u5403\u5f97\u5065\u5eb7!<\/p>\n\n\n\n<p>\u98df\u6750: \u767d\u82b1\u6930\u83dc1\u9846\u3001\u83ab\u624e\u745e\u62c9\u8d77\u53f8\u9069\u91cf\u3001\u5c0f\u756a\u8304\u9069\u91cf\u3001\u8611\u83c7\u9069\u91cf\u3001\u86cb1\u9846\u3001\u71d2\u70e4\u91ac2\u6e6f\u5319\u3001\u9e7d\u5df41\/2\u8336\u5319\u3001\u6df7\u5408\u9999\u65991\/2\u8336\u5319\u3001\u9ed1\u80e1\u69121\/2\u8336\u5319<\/p>\n\n\n\n<p>\u4f5c\u6cd5: \u89c0\u770b\u4e0b\u9762\u6559\u5b78\u5f71\u7247<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u6211\u5f9e\u6c92\u60f3\u904e\uff0c\u767d\u82b1\u6930\u83dc\u4e5f\u80fd\u9019\u6a23\u6599\u7406\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/lFxfUhkp2gg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u4e0b\u9762\u70ba\u5176\u4ed6\u83dc\u55ae\u5efa\u8b70:<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-9 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p><strong>\u58fd\u53f8<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/appetizing-red-dragon-sushi-roll-with-salmon-eel-avocado-tobiko-caviar-served-ceramic-plate-with-ginger-wasabi-1-1024x683.jpg\" alt=\"\u6b3a\u9a19\u9910\" class=\"wp-image-6289\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/appetizing-red-dragon-sushi-roll-with-salmon-eel-avocado-tobiko-caviar-served-ceramic-plate-with-ginger-wasabi-1-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/appetizing-red-dragon-sushi-roll-with-salmon-eel-avocado-tobiko-caviar-served-ceramic-plate-with-ginger-wasabi-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/appetizing-red-dragon-sushi-roll-with-salmon-eel-avocado-tobiko-caviar-served-ceramic-plate-with-ginger-wasabi-1-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/appetizing-red-dragon-sushi-roll-with-salmon-eel-avocado-tobiko-caviar-served-ceramic-plate-with-ginger-wasabi-1-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/appetizing-red-dragon-sushi-roll-with-salmon-eel-avocado-tobiko-caviar-served-ceramic-plate-with-ginger-wasabi-1-2048x1365.jpg 2048w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/appetizing-red-dragon-sushi-roll-with-salmon-eel-avocado-tobiko-caviar-served-ceramic-plate-with-ginger-wasabi-1-1920x1280.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/appetizing-red-dragon-sushi-roll-with-salmon-eel-avocado-tobiko-caviar-served-ceramic-plate-with-ginger-wasabi-1-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/appetizing-red-dragon-sushi-roll-with-salmon-eel-avocado-tobiko-caviar-served-ceramic-plate-with-ginger-wasabi-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/appetizing-red-dragon-sushi-roll-with-salmon-eel-avocado-tobiko-caviar-served-ceramic-plate-with-ginger-wasabi-1-263x175.jpg 263w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u58fd\u53f8\u9664\u4e86\u6709\u6fb1\u7c89\u4e4b\u5916\u9084\u6709\u8c50\u5bcc\u86cb\u767d\u8cea<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<p><strong>\u725b\u6392<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/172-1024x684.jpg\" alt=\"\" class=\"wp-image-3559\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/172-1024x684.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/172-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/172-768x513.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/172-1536x1026.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/172-1170x781.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/172-585x391.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/172-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/09\/172.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5c6c\u65bc\u512a\u8cea\u86cb\u767d\u8cea\uff0c\u5efa\u8b70\u642d\u914d\u591a\u7a2e\u852c\u83dc\u548c\u99ac\u9234\u85af\uff0c\u8c50\u5bcc\u88dc\u5145\u86cb\u767d\u8cea\u8207\u78b3\u6c34\u5316\u5408\u7269\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<p><strong>\u7fa9\u5927\u5229\u9eb5<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/dark-plate-with-italian-spaghetti-dark-1-1024x683.jpg\" alt=\"\" class=\"wp-image-6382\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/dark-plate-with-italian-spaghetti-dark-1-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/dark-plate-with-italian-spaghetti-dark-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/dark-plate-with-italian-spaghetti-dark-1-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/dark-plate-with-italian-spaghetti-dark-1-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/dark-plate-with-italian-spaghetti-dark-1-2048x1366.jpg 2048w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/dark-plate-with-italian-spaghetti-dark-1-1920x1280.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/dark-plate-with-italian-spaghetti-dark-1-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/dark-plate-with-italian-spaghetti-dark-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/dark-plate-with-italian-spaghetti-dark-1-263x175.jpg 263w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5c6c\u65bc\u5168\u7a40\u985e\u88fd\u54c1\uff0c\u4e2dGI\u503c\u7684\u7279\u6027\uff0c\u4e0d\u6703\u9020\u6210\u8840\u7cd6\u98c6\u5347\uff0c\u5efa\u8b70\u53ef\u642d\u914d\u852c\u83dc\u2026\u7b49\u914d\u6599\uff0c\u8b93\u71df\u990a\u66f4\u5747\u8861\u591a\u5143\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-black-background-color has-black-color is-style-wide\"\/>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%9F%A8_%E7%98%A6%E8%BA%AB%E7%9B%B8%E9%97%9C%E7%BE%8E%E9%BA%97%E5%B0%8F%E7%89%A9%E5%88%86%E4%BA%AB\"><\/span><strong>\ud83d\udfe8 \u7626\u8eab\u76f8\u95dc\u7f8e\u9e97\u5c0f\u7269\u5206\u4eab<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E7%BE%8E%E9%BA%97%E5%B0%8F%E7%89%A9%E5%88%86%E4%BA%AB01_Nuli_%E5%81%A5%E8%BA%ABApp_%E5%81%A5%E8%BA%AB%E7%9F%AD%E8%AA%B2%E7%A8%8B%E9%A0%BB%E9%81%93\"><\/span>\u2728 <strong>\u7f8e\u9e97\u5c0f\u7269\u5206\u4eab01: Nuli \u5065\u8eabApp<\/strong> <strong>&amp; \u5065\u8eab\u77ed\u8ab2\u7a0b\u983b\u9053<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-13 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nuli.app\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1024\" height=\"561\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53484.28.35-1024x561.jpg\" alt=\"nuli app \u8a55\u50f9\" class=\"wp-image-6294\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53484.28.35-1024x561.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53484.28.35-300x164.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53484.28.35-768x421.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53484.28.35-1536x842.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53484.28.35-2048x1122.jpg 2048w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53484.28.35-1920x1052.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53484.28.35-1170x641.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53484.28.35-585x321.jpg 585w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/nuli.app\/\">\u5716\u7247\u4f86\u6e90: Nuli<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u2728 Nuli \u5065\u8eabApp<\/td><\/tr><tr><td>\ud83d\udc49 \u7279\u8272: \u7cfb\u7d71\u6027\u8ab2\u8868\u5b89\u6392\u3002<\/td><\/tr><tr><td>\ud83d\uded2 \u514d\u8cbb14\u5929\u8a66\u7528<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/nuli.app\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u958b\u59cb\u59b3\u768414\u5929\u514d\u8cbb\u8a66\u7528<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#edf7ff\">Wendy\u5927\u90e8\u5206\u7684\u6642\u9593\u559c\u6b61\u5728\u5bb6\u88e1\u904b\u52d5\uff0c\u4e3b\u8981\u6703\u8ddf\u8457\u300eNuli app\u300f\u7684\u8ab2\u8868\uff0c\u4f7f\u7528\u7684\u539f\u56e0\u4e3b\u8981\u5728\u65bc\u559c\u6b61\u6709\u7cfb\u7d71\u6027\u7684\u8ab2\u8868\u5b89\u6392\u3002\u8dd1\u5b8c\u300eNuli app\u300f\u8ab2\u8868\u5f8c\uff0c\u5979\u901a\u5e38\u6703\u5728\u7761\u524d\u96a8\u6a5f\u6311\u4e00\u500byoutube\u4e0a\u76844-5\u5206\u9418\u904b\u52d5\uff0c\u4e3b\u8981\u9078\u64c7\u624b\u81c2\u6216\u662f\u8179\u90e8\u904b\u52d5\uff0c\u9019\u6a23\u9678\u7e8c\u6301\u7e8c\u4e86\u4e00\u5e74\u5de6\u53f3\uff0c\u516c\u65a4\u6578\u96d6\u6389\u7684\u4e0d\u5feb\u4f46\u662f\u9ad4\u614b\u4e0a\u537b\u6709\u660e\u986f\u7684\u6539\u8b8a\u3002<\/p>\n\n\n\n<p><strong>\u642d\u914d\u5c45\u5bb6\u7626\u8eab\u7cfb\u5217\u5f71\u7247\ud83d\udda5 : Youtuber (<a href=\"https:\/\/www.youtube.com\/channel\/UCvGEK5_U-kLgO6-AMDPeTUQ\" target=\"_blank\" rel=\"noreferrer noopener\">Emi Wong Channel<\/a>)<\/strong> \u983b\u9053 &gt; \u96a8\u6a5f\u6311\u9078<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-17 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p>\u6700\u6709\u654815\u5206\u9418\u521d\u5b78\u8005\u5168\u8eab\u8d85\u71c3\u8102HIIT\u9593\u6b47\u8a13\u7df4<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/bleOTMDa3_4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<p>30\u5206\u9418\u5168\u8eab\u71d2\u8102\u9ad8\u5f37\u5ea6\u9593\u6b47\u8a13\u7df4HIIT (\u4e0d\u7528\u745c\u4f3d\u588a)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs &amp; Legs! (Standing Exercises Only, No Mat Needed)\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/ie7nbEybL6k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<p>15\u5929\u7626\u4e0b\u8179+\u6e1b\u809a\u8169\u6311\u6230! \u5851\u9020\u99ac\u7532\u7dda\u5c0f\u883b\u8170<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"BEST 15-DAY LOWER ABS &amp; INTENSE BELLY FAT BURN PROGRAM #EmiTransform\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/QsG25Rr09JY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-black-background-color has-black-color is-style-dots\"\/>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E7%BE%8E%E9%BA%97%E5%B0%8F%E7%89%A9%E5%88%86%E4%BA%AB02_Bala%E8%B2%A0%E9%87%8F%E6%89%8B%E7%92%B0%E3%80%81%E8%85%B3%E8%B8%9D\"><\/span><strong>\u2728 \u7f8e\u9e97\u5c0f\u7269\u5206\u4eab02: Bala\u8ca0\u91cf\u624b\u74b0\u3001\u8173\u8e1d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-21 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.shophyphy.com\/products\/bala-bangles-blush\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1024\" height=\"655\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.17.55-1024x655.jpg\" alt=\"bala\u8ca0\u91cd\u624b\u74b0\" class=\"wp-image-6349\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.17.55-1024x655.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.17.55-300x192.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.17.55-768x491.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.17.55-1536x982.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.17.55-1170x748.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.17.55-585x374.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.17.55.jpg 1552w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><strong>\u5716\u7247\u4f86\u6e90: hyphy Shop<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u2728Bala\u8ca0\u91cf\u624b\u74b0\u3001\u8173\u8e1d1\u78c5<\/strong><\/td><\/tr><tr><td><strong>\ud83d\udc49 \u4f5c\u7528: \u5e6b\u52a9\u71c3\u71d2\u8102\u80aa\u3001\u589e\u5f37\u808c\u8089<\/strong><\/td><\/tr><tr><td><strong>\ud83d\uded2 NT$: 1,980<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.shophyphy.com\/products\/bala-bangles-blush\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9ede\u6b64\u4e86\u89e3\u66f4\u591a\u5546\u54c1\u8a0a\u606f<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Bala Bangles: Wearable Weights\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/Je81_1ojGsM?start=13&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<ul><li>\u4e00\u78c5\u7684Bala Bangles\u624b\u8155\u548c\u8173\u8e1d\u91cd\u91cf\uff0c\u935b\u7149\u589e\u52a0\u7a69\u5b9a\u4e14\u8212\u9069\u7684\u963b\u529b\uff0c\u5e6b\u52a9\u71c3\u71d2\u8102\u80aa\u3001\u589e\u5f37\u808c\u8089\u3002<\/li><li>\u9069\u7528\u65bc\u745c\u4f3d\uff0c\u8dd1\u6b65\uff0cBarre\uff0cPilates\uff0c\u6709\u6c27\u904b\u52d5\uff0c\u6563\u6b65\uff0c\u65c5\u904a\uff0c\u5bb6\u5ead\u8a13\u7df4\uff0c\u6838\u5fc3\u8a13\u7df4\u3002&nbsp;<\/li><li>\u7121\u8ad6\u662f\u7a7f\u6234\u5728\u624b\u8155\u4e0a\u6216\u662f\u8173\u8e1d\uff0c\u7686\u80fd\u627e\u5230\u6700\u8212\u9069\u7684\u5c3a\u5bf8\u3002&nbsp;\u9069\u7528\u65bc\u7537\u751f\uff0c\u5973\u751f\u548c\u5152\u7ae5\u3002<\/li><li>Bala Bangles\u63a1\u7528\u6700\u512a\u8cea\u7684\u5065\u8eab\u6750\u6599\u88fd\u6210\uff0c\u6709\u591a\u7a2e\u6642\u5c1a\u984f\u8272\u53ef\u4f9b\u9078\u64c7\u3002\u63ee\u5225\u919c\u964b\u53c8\u4e0d\u4fbf\u7684\u50b3\u7d71\u8ca0\u91cd\u6c99\u5305!<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-black-background-color has-black-color is-style-dots\"\/>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E7%BE%8E%E9%BA%97%E5%B0%8F%E7%89%A9%E5%88%86%E4%BA%AB03_Bala%E5%BD%88%E5%8A%9B%E5%B8%B6\"><\/span><strong>\u2728 \u7f8e\u9e97\u5c0f\u7269\u5206\u4eab03: Bala\u5f48\u529b<\/strong>\u5e36<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-25 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.shophyphy.com\/products\/hyphy-non-slip-mini-bands\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.39.17-1024x536.jpg\" alt=\"bala\u5f48\u529b\u5e36\" class=\"wp-image-6354\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.39.17-1024x536.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.39.17-300x157.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.39.17-768x402.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.39.17-1170x612.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.39.17-585x306.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-09-\u4e0b\u53485.39.17.jpg 1494w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><strong><a href=\"https:\/\/www.shophyphy.com\/products\/hyphy-non-slip-mini-bands\" target=\"_blank\" rel=\"noreferrer noopener\">\u5716\u7247\u4f86\u6e90: hyphy Shop<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u2728 Bala\u5f48\u529b\u5e36<\/strong><\/td><\/tr><tr><td><strong>\ud83d\udc49 \u4f5c\u7528: \u935b\u934a\u5168\u8eab\u3001\u4e0a\u80a2\u5851\u5f62\u3001\u6fc0\u6d3b\u81c0\u5927\u808c\u3001\u817f\u578b\u4fee\u6b63<\/strong><\/td><\/tr><tr><td><strong>\ud83d\uded2 NT$:880<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.shophyphy.com\/products\/hyphy-non-slip-mini-bands\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9ede\u6b64\u4e86\u89e3\u66f4\u591a\u5546\u54c1\u8a0a\u606f<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><strong>\u4e00\u689d\u5f48\u529b\u5e36\uff0c\u5708\u51fa\u597d\u66f2\u7dda<\/strong>\u3002<strong>1\u689d\u5f48\u529b\u5e36\u5c31\u80fd\u589e\u5f37\u904b\u52d5\u6548\u679c<\/strong>!<\/p>\n\n\n\n<p>\u5728\u904b\u52d5\u904e\u7a0b\u4e2d\uff0c\u642d\u914d\u300c\u8ff7\u4f60\u5f48\u529b\u5e36\u300d\u53ef\u85c9\u7531\u589e\u52a0\u8eab\u9ad4\u7684\u8ca0\u8377\u7a0b\u5ea6\uff0c\u52a0\u5f37\u523a\u6fc0\u808c\u8089\uff0c\u9054\u5230\u5f37\u5316\u935b\u934a\u3001\u5c40\u90e8\u5851\u5f62\u6e1b\u8102\u7684\u76ee\u7684\u3002<\/p>\n\n\n\n<ol><li><strong>\u5206\u7d1a\u78c5\u6578\uff0c\u53ef\u935b\u934a\u5168\u8eab<\/strong>: \u85c9\u7531\u9069\u7576\u78c5\u6578\u5f48\u529b\u5e36\uff0c\u5e6b\u4f60\u627e\u5230\u6b63\u78ba\u808c\u8089\u7684\u767c\u529b\u4f4d\u7f6e\uff0c\u8b93\u808c\u8089\u7372\u5f97\u5168\u65b9\u4f4d\u523a\u6fc0\uff0c\u7e96\u7d30\u624b\u81c2\u3001\u7e96\u8170\u6536\u8179\u3001\u5851\u9020\u5713\u7ff9\u81c0\u578b\uff0c\u62c9\u9577\u96d9\u817f\u7dda\u689d\u3002<\/li><li><strong>\u4e0a\u80a2\u5851\u5f62<\/strong>: \u8f14\u52a9\u624b\u81c2\u935b\u934a\uff0c\u7dca\u5be6\u4e0a\u80a2\u7dda\u689d\uff0c\u7529\u6389\u864e\u80cc\u3001\u63b0\u63b0\u8896\u3002<\/li><li><strong>\u6fc0\u6d3b\u81c0\u5927\u808c<\/strong>: \u6fc0\u6d3b\u81c0\u90e8\u808c\u80fd\uff0c\u6709\u6548\u63d0\u81c0\u5851\u5f62\uff0c\u5708\u51fa\u871c\u6843\u81c0\u3002<\/li><li><strong>\u817f\u578b\u4fee\u6b63<\/strong>: \u935b\u934a\u817f\u90e8\u529b\u91cf\uff0c\u6d88\u9664\u817f\u90e8\u8d05\u8089\uff0c\u4e26\u4fee\u6b63\u817f\u578b\u3002<\/li><\/ol>\n\n\n\n<p>\u8ff7\u4f60\u5f48\u529b\u5e36\uff0c20\u7d44\u5708\u51fa\u597d\u66f2\u7dda\uff5chyphy\u904b\u52d5\u8ab2\u7a0b<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u947d\u77f3\u523b\u7d0b\u9632\u6ed1\u7248\u8ff7\u4f60\u5f48\u529b\u5e36\uff0c20\u7d44\u5708\u51fa\u597d\u66f2\u7dda\uff5chyphy\u904b\u52d5\u8ab2\u7a0b\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/0cZeXLPeGPU?start=4&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-black-background-color has-black-color is-style-dots\"\/>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E7%BE%8E%E9%BA%97%E5%B0%8F%E7%89%A9%E5%88%86%E4%BA%AB04_%E5%95%9E%E9%88%B4\"><\/span><strong>\u2728 \u7f8e\u9e97\u5c0f\u7269\u5206\u4eab04: <\/strong>\u555e\u9234<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-29 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/easymall.co\/2ocfK\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1024\" height=\"983\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53486.38.46-1-1024x983.jpg\" alt=\"\u71c3\u71d2\u9ad4\u8102\u80aa\" class=\"wp-image-6300\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53486.38.46-1-1024x983.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53486.38.46-1-300x288.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53486.38.46-1-768x737.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53486.38.46-1-1170x1123.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53486.38.46-1-585x561.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-08-\u4e0b\u53486.38.46-1.jpg 1286w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>\u5716\u7247\u4f86\u6e90: momo shop<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u2728 3kg&amp;5kg \u555e\u9234<\/strong><\/td><\/tr><tr><td><strong>\ud83d\udc49 \u4f5c\u7528: \u96d5\u5851\u7dda\u689d\u3001\u589e\u5f37\u808c\u8089<\/strong><\/td><\/tr><tr><td><strong>\ud83d\uded2 NT$: 1000\u5de6\u53f3<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/easymall.co\/2ocfK\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9ede\u6b64\u4e86\u89e3\u66f4\u591a\u76f8\u95dc\u5546\u54c1\u8a0a\u606f<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#edf7ff\"><strong>\u4e0a\u9762\u5206\u4eab\u76842~4\u9019\u985e\u5c0f\u5668\u6750\u90fd\u662f\u53ef\u4ee5\u653e\u5728\u5bb6\u88e1\u4f7f\u7528\u7684\uff0cWendy\u50be\u5411\u65bc\u4f4e\u91cd\u91cf\u9ad8\u6b21\u6578\u7684\u904b\u52d5\uff0c\u6162\u6162\u96d5\u5851\u81ea\u5df1\u559c\u6b61\u7684\u7dda\u689d\uff0c\u91cd\u91cf\u96d6\u7136\u8f15\uff0c\u4f46\u662f\u5be6\u969b\u4e0a\u662f\u975e\u5e38\u7d2f\u7684\uff0c\u6301\u7e8c\u4e00\u500b\u6708\u5c07\u6703\u770b\u5230\u4e0d\u932f\u7684\u6210\u6548\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-black-background-color has-black-color is-style-dots\"\/>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E7%BE%8E%E9%BA%97%E5%B0%8F%E7%89%A9%E5%88%86%E4%BA%AB05_Luluemon%E9%81%8B%E5%8B%95%E5%85%A7%E8%A1%A3\"><\/span><strong>\u2728 \u7f8e\u9e97\u5c0f\u7269\u5206\u4eab05: Luluemon\u904b\u52d5\u5167\u8863<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-33 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tinyurl.com\/yznmnptm\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-2-1024x683.jpg\" alt=\"\" class=\"wp-image-6392\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-2-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-2-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-2-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-2-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-2-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-2-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-2-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><strong><a href=\"https:\/\/tinyurl.com\/yznmnptm\" target=\"_blank\" rel=\"noreferrer noopener\">\u5716\u7247\u4f86\u6e90: lululemon<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u2728 Luluemon\u904b\u52d5\u5167\u8863<\/strong><\/td><\/tr><tr><td><strong>\ud83d\udc49 \u5973\u6b3e\u8f15\u5ea6\u904b\u52d5\u5167\u8863<\/strong><\/td><\/tr><tr><td><strong>\ud83d\uded2  NT$:1718<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/tinyurl.com\/yznmnptm\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9ede\u6b64\u4e86\u89e3\u66f4\u591a\u5546\u54c1\u8a0a\u606f<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#edf7ff\"><strong>\u904b\u52d5\u5167\u8863\u7684\u9078\u64c7\u4e3b\u8981\u5c31\u662f\u7a7f\u8d77\u4f86\u5f88\u8212\u670d\uff0c\u5f48\u6027\u597d\uff0c\u52a0\u4e0a\u767e\u642d\u8010\u770b\u3002<\/strong>Wendy\u8fd1\u671f\u6bd4\u8f03\u5e38\u7a7f\u7684\u904b\u52d5\u5167\u8863\u662fluluemon\u3002\u8aaa\u5230luluemon\u61c9\u8a72\u53ef\u4ee5\u8aaa\u662f<strong>\u300e\u904b\u52d5\u670d\u98fe\u754c\u8d85\u7d1a\u7cbe\u54c1\u300f<\/strong>\u53ef\u4ee5\u8aaa\u662f\u6642\u5c1a\u5496\u4e0d\u904b\u52d5\u4e5f\u5fc5\u9808\u8cb7\u3001\u904b\u52d5\u611b\u597d\u611b\u8005\u5fc5\u9808\u64c1\u6709\u4e26\u9ad4\u9a57\u7684\u4e00\u4ef6\u9802\u7d1a\u904b\u52d5\u670d\u98fe\u54c1\u724c\u3002\u76ee\u524d\u5728\u53f0\u7063\u4e5f\u6709\u9032\u99d0\u53f0\u5317101\uff0c\u6709\u8208\u8da3\u7684\u670b\u53cb\u53ef\u4ee5\u524d\u5f80\u9ad4\u9a57\u4e00\u6ce2!<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-37 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.21-1024x678.png\" alt=\"lululemon\" class=\"wp-image-6395\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.21-1024x678.png 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.21-300x199.png 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.21-768x509.png 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.21-1170x775.png 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.21-780x516.png 780w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.21-585x387.png 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.21-263x175.png 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.21.png 1208w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"505\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.28-1024x505.png\" alt=\"lululemon\" class=\"wp-image-6396\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.28-1024x505.png 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.28-300x148.png 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.28-768x379.png 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.28-1170x577.png 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.28-585x289.png 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.48.28.png 1196w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.lululemon.com.hk\/en-hk\/home\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9ede\u6b64\u524d\u5f80\u4e86\u89e3\u66f4\u591alululemon<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<ul><li>Wendy\u559c\u6b61\u7684\u9019\u6b3e\u4e0a\u9762luluemon\u70ba\u7d81\u5e36\u5f0f\u904b\u52d5\u5167\u8863\uff0c\u5c08\u70ba\u745c\u4f3d\u8207\u8f15\u5ea6\u904b\u52d5\u8a2d\u8a08\u3002<\/li><li>\u900f\u6c23\u6392\u6c57<\/li><li>\u56db\u5411\u5f48\u6027<\/li><li>\u6dfb\u52a0\u4e86Lycra\u00ae\u7e96\u7dad\u5728\u4f38\u5c55\u6642\u7dad\u6301\u80f8\u578b<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"423\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.41.25-1024x423.png\" alt=\"lululemon\" class=\"wp-image-6394\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.41.25-1024x423.png 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.41.25-300x124.png 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.41.25-768x317.png 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.41.25-1170x483.png 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.41.25-585x242.png 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u622a\u5716-2021-05-10-\u4e0a\u53487.41.25.png 1210w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong><a href=\"https:\/\/www.lululemon.com.hk\/en-hk\/home\" target=\"_blank\" rel=\"noreferrer noopener\">\u5716\u7247\u4f86\u6e90: luluemon<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-black-background-color has-black-color is-style-dots\"\/>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E7%BE%8E%E9%BA%97%E5%B0%8F%E7%89%A9%E5%88%86%E4%BA%AB06_Neals_Yard_Remedies_%E7%B2%BE%E6%B2%B9\"><\/span><strong>\u2728 \u7f8e\u9e97\u5c0f\u7269\u5206\u4eab06: Neal&#8217;s Yard Remedies \u7cbe\u6cb9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"is-layout-flex wp-container-41 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.1010hope.com\/neal-s-yard-remedies-lemongrass-organic-essential-oil.html\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-1024x683.jpg\" alt=\"\" class=\"wp-image-6358\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/05\/\u672a\u547d\u540d-1_\u5de5\u4f5c\u5340\u57df-1-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><strong><a href=\"https:\/\/www.1010hope.com\/neal-s-yard-remedies-lemongrass-organic-essential-oil.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u5716\u7247\u4f86\u6e90: 10\/10 hope<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u2728 Neal&#8217;s Yard Remedies \u7cbe\u6cb9<\/td><\/tr><tr><td>\ud83d\udc49 \u4f5c\u7528: \u8212\u7de9\u653e\u9001\u3001\u7de9\u89e3\u8eab\u9ad4\u75b2\u52de(\u53ef\u642d\u914d\u6309\u6469)<\/td><\/tr><tr><td>\ud83d\uded2 NT$:420<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.1010hope.com\/neal-s-yard-remedies-lemongrass-organic-essential-oil.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9ede\u6b64\u4e86\u89e3\u66f4\u591a\u76f8\u95dc\u5546\u54c1<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>\u7cbe\u6cb9Wendy\u559c\u6b61\u6311\u9078\u6bd4\u8f03\u81ea\u7136\u6216\u662f\u6709\u6728\u8cea\u9999\u7684\u5473\u9053\uff0c\u5857\u62b9\u5728\u8eab\u9ad4\u4e0a\u642d\u914d\u6309\u6469\u6703\u6709\u5f88\u7642\u7652\u7684\u611f\u89ba\uff0c\u4e5f\u53ef\u4ee5\u5728\u6309\u6469\u524d\u5229\u7528\u624b\u4e0a\u7684\u7cbe\u6cb9\u96d9\u624b\u5408\u5341\uff0c\u9f3b\u5b50\u5927\u53e3\u5438\u6c23\u5410\u6c23\uff0c\u9054\u5230\u653e\u9b06\u7684\u76ee\u7684\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u5c0f\u7de8\u6574\u7406\u5206\u4eab\u76f8\u95dc\u7cbe\u6cb9\u7279\u8272:<\/p>\n\n\n\n<p><strong>NEAL&#8217;S YARD REMEDIES \u6ab8\u6aac\u8349\u7cbe\u6cb9:<\/strong><\/p>\n\n\n\n<ul><li>\u6ab8\u6aac\u8349\u6709\u8457\u5145\u6eff\u6d3b\u529b\u7684\u5f37\u70c8\u6c23\u606f\uff01\u8207\u8591\u3001\u767e\u91cc\u9999\u3001\u8584\u8377\u8abf\u548c\u6210\u6309\u6469\u6cb9\u9069\u5408\u7528\u65bc\u7de9\u89e3\u8eab\u9ad4\u75b2\u52de\u7684\u6309\u6469\u3002<\/li><li>\u7cbe\u6cb9\u7279\u9ede\uff1a\u8212\u7de9\u3001\u653e\u9b06\u3001\u632f\u596e\u7cbe\u795e<\/li><\/ul>\n\n\n\n<p><strong>NEAL&#8217;S YARD REMEDIES\u7cbe\u6cb9\u4f7f\u7528\u8aaa\u660e: <\/strong><\/p>\n\n\n\n<ul><li>\u6ce1\u6fa1 \/ \u6dcb\u6d74: \u7cbe\u6cb9\u901a\u904e\u84b8\u6c23\u5438\u5165\uff0c\u4e26\u88ab\u76ae\u819a\u5438\u6536\u3002\u6210\u5e74\u4eba\u6700\u591a\u53ef\u52a0\u5165 5 \u6ef4\u5728 2 \u8336\u5319\uff0830ml\uff09\u6c90\u6d74\u6cb9\ufe51\u6c90\u6d74\u9732\u6216\u57fa\u5e95\u690d\u7269\u6cb9\u4e2d\u30022 \u6b72\u4ee5\u4e0a\u7684\u5152\u7ae5\u6216\u76ae\u819a\u654f\u611f\u7684\u6210\u4eba\uff0c\u6700\u591a\u8abf\u548c 2 \u6ef4\u7cbe\u6cb9\u65bc\u6c90\u6d74\u9732 \/ \u57fa\u5e95\u690d\u7269\u6cb9\u4e2d\uff0c\u6c90\u6d74\u6cd5\u4e0d\u9069\u5408\u5169\u6b72\u4ee5\u4e0b\u7684\u5152\u7ae5\u3002<\/li><li>\u6309\u6469: \u53ef\u900f\u904e\u4f7f\u7528\u7cbe\u6cb9\u6309\u6469\u653e\u9b06\u8eab\u5fc3\u548c\u5e6b\u52a9\u8212\u7de9\u808c\u8089\u9178\u75db\u3002\u6210\u5e74\u4eba\u6700\u591a\u53ef\u4f7f\u7528 15 \u6ef4\u5728 30ml \u7684\u57fa\u5e95\u6cb9\u4e2d\u3002<\/li><li>\u9999\u6c1b\u6a5f \/ \u6c34\u6c27\u6a5f: \u900f\u904e\u9999\u6c1b\u5100\uff0c\u71df\u9020\u51fa\u8f15\u9b06\u7684\u6c1b\u570d\u548c\u6c1b\u570d\u3002<\/li><\/ul>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%9F%A8_%E7%BE%8E%E9%BA%97%E9%81%94%E4%BA%BA%E5%88%86%E4%BA%AB%E7%B5%90%E8%AA%9E\"><\/span><strong>\ud83d\udfe8 \u7f8e\u9e97\u9054\u4eba\u5206\u4eab\u7d50\u8a9e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u7576\u4f60\u5c08\u6ce8\u65bc\u4e8b\u60c5\u7684\u672c\u8eab\uff0c\u5728\u904e\u7a0b\u4e2d\u4f60\u6703\u6162\u6162\u767c\u73fe\uff0c\u4f60\u7684\u5916\u5728\u8207\u5167\u5728\u7adf\u662f\u540c\u6642\u5728\u6210\u9577\u8301\u58ef\u7684\u3002\u95dc\u65bc\u5065\u8eab\uff0c\u9700\u8981\u7684\u662f\u4e0d\u6025\u4e0d\u8e81\u3001\u4e0d\u53bb\u6bd4\u8f03\uff0c\u5728\u4e4e\u904e\u7a0b\uff0c\u800c\u4e0d\u662f\u6578\u5b57\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u300e \u6301\u4e4b\u4ee5\u6046\u3002\u300f<\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ffeff3\">\u6700\u5f8cWendy\u5979\u4e5f\u9019\u9ebc\u5206\u4eab\u8457\uff0c\u7576\u7136\u6700\u521d\u5065\u8eab\u7684\u52d5\u6a5f\uff0c\u8ddf\u5f88\u591a\u5973\u751f\u90fd\u4e00\u6a23\uff0c\u4e0d\u5916\u4e4e\u5c31\u662f\u5e0c\u671b\u6709\u597d\u770b\u7684\u7dda\u689d\u3002\u4f46\u662f\u5230\u5f8c\u4f86\u4f60\u6703\u6162\u6162\u5730\u89ba\u5bdf\u5230\uff0c\u7576\u81ea\u5df1\u5c08\u6ce8\u65bc\u4e00\u4ef6\u4e8b\u60c5\u6642\uff0c\u4f60\u7684\u5916\u5728\u8207\u5167\u5728\u7adf\u662f\u540c\u6642\u5728\u6210\u9577\u8301\u58ef\u7684\u3002\u5065\u8eab\u9019\u689d\u8def\u4e0a\uff0c\u4e0d\u80fd\u6025\uff0c\u4e5f\u7121\u9700\u52c9\u5f37\uff0c\u66f4\u4e0d\u80fd\u6bd4\u8f03\u3002\u4f60\u8981\u505a\u7684\u5c31\u662f\u5c08\u6ce8\u5728\u81ea\u5df1\u7684\u8eab\u4e0a\uff0c\u8ddf\u8457\u81ea\u5df1\u7684\u8173\u6b65\u8d70\uff0c\u4e0d\u8981\u88ab\u5225\u4eba\u5f71\u97ff\uff0c\u6301\u4e4b\u4ee5\u6046\uff0c\u8981\u7626\u7d55\u975e\u96e3\u4e8b\u3002\u5979\u82b1\u4e86\u4e00\u5e74\u7684\u6642\u9593\uff0c\u9ad4\u91cd\u5f9e61\u8b8a\u523056\u516c\u65a4\uff0c\u5979\u8aaa\u96d6\u7136\u4e0d\u591a\u4e5f\u9084\u5728\u52aa\u529b\u4e2d\uff0c\u4f46\u662f\u6bd4\u8d77\u5728\u610f\u9ad4\u91cd\u4e0a\u7684\u6578\u5b57\uff0c\u5979\u66f4\u52a0\u5728\u610f\u7684\u662f\u4eab\u53d7\u81ea\u5df1\u771f\u5be6\u611f\u53d7\u5230\u7684\u9ad4\u614b\u8b8a\u5316\u548c\u7dca\u5be6\u5ea6\u3002\u6240\u4ee5\u4e0d\u8981\u8f15\u6613\u88ab\u6578\u5b57\u7d81\u67b6\uff0c\u91cd\u9ede\u662f\u5c08\u6ce8\u5728\u4e8b\u60c5\u7684\u672c\u8eab\uff0c\u81ea\u7136\u6211\u5011\u90fd\u80fd\u5e36\u8457\u4eab\u53d7\u653e\u9b06\u958b\u5fc3\u7684\u5fc3\u60c5\u4f86\u9ad4\u9a57\u548c\u66f4\u52a0\u4e86\u89e3\u81ea\u5df1\u3002\u795d\u5927\u5bb6\u90fd\u80fd\u5065\u5eb7\u7626\u8eab\u3001\u7f8e\u9e97\u751f\u6d3b\u3002\ud83d\ude42<\/p>\n\n\n\n<figure 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