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href=\"https:\/\/eddiesubeautylife.com\/probiotics-professional-select\/#%E2%9C%A8_%E8%A6%81%E9%BB%9E5_%E9%81%BF%E5%85%8D%E8%88%87%E5%90%AB%E6%9C%89%E9%98%B2%E8%85%90%E5%8A%91%E7%9A%84%E9%A3%B2%E6%96%99%E4%B8%80%E8%B5%B7%E6%9C%8D%E7%94%A8\" title=\"\u2728 \u8981\u9ede5: \u907f\u514d\u8207\u542b\u6709\u9632\u8150\u5291\u7684\u98f2\u6599\u4e00\u8d77\u670d\u7528\">\u2728 \u8981\u9ede5: \u907f\u514d\u8207\u542b\u6709\u9632\u8150\u5291\u7684\u98f2\u6599\u4e00\u8d77\u670d\u7528<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/eddiesubeautylife.com\/probiotics-professional-select\/#%E2%9C%A8_%E8%A6%81%E9%BB%9E6_%E9%81%BF%E5%85%8D%E8%88%87%E5%96%9D%E9%AB%98%E8%9B%8B%E7%99%BD%E9%A3%B2%E5%93%81%E4%B8%80%E8%B5%B7%E6%9C%8D%E7%94%A8\" title=\"\u2728 \u8981\u9ede6: \u907f\u514d\u8207\u559d\u9ad8\u86cb\u767d\u98f2\u54c1\u4e00\u8d77\u670d\u7528\">\u2728 \u8981\u9ede6: \u907f\u514d\u8207\u559d\u9ad8\u86cb\u767d\u98f2\u54c1\u4e00\u8d77\u670d\u7528<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/eddiesubeautylife.com\/probiotics-professional-select\/#%E4%BA%94_%E7%9B%8A%E7%94%9F%E8%8F%8C%E8%A6%81%E5%90%83%E5%A4%9A%E4%B9%85\" title=\"\u4e94. \u76ca\u751f\u83cc\u8981\u5403\u591a\u4e45?\">\u4e94. \u76ca\u751f\u83cc\u8981\u5403\u591a\u4e45?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/eddiesubeautylife.com\/probiotics-professional-select\/#%E5%85%AD_%E5%90%83%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%9C%83%E6%9C%89%E4%BE%9D%E8%B3%B4%E6%80%A7%E5%97%8E\" title=\"\u516d. \u5403\u76ca\u751f\u83cc\u6703\u6709\u4f9d\u8cf4\u6027\u55ce?\">\u516d. \u5403\u76ca\u751f\u83cc\u6703\u6709\u4f9d\u8cf4\u6027\u55ce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/eddiesubeautylife.com\/probiotics-professional-select\/#%E4%B8%83_%E7%9B%8A%E7%94%9F%E8%8F%8C%E5%93%AA%E4%BA%9B%E4%BA%BA%E5%8F%AF%E4%BB%A5%E5%90%83_%E6%80%8E%E9%BA%BC%E4%BF%9D%E5%AD%98\" title=\"\u4e03. \u76ca\u751f\u83cc\u54ea\u4e9b\u4eba\u53ef\u4ee5\u5403? \u600e\u9ebc\u4fdd\u5b58?\">\u4e03. \u76ca\u751f\u83cc\u54ea\u4e9b\u4eba\u53ef\u4ee5\u5403? \u600e\u9ebc\u4fdd\u5b58?<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/eddiesubeautylife.com\/probiotics-professional-select\/#%E2%9C%A8_%E5%93%AA%E4%BA%9B%E4%BA%BA%E5%8F%AF%E4%BB%A5%E9%A3%9F%E7%94%A8%E7%9B%8A%E7%94%9F%E8%8F%8C_%F0%9F%94%8D\" title=\"\u2728 \u54ea\u4e9b\u4eba\u53ef\u4ee5\u98df\u7528\u76ca\u751f\u83cc? \ud83d\udd0d\">\u2728 \u54ea\u4e9b\u4eba\u53ef\u4ee5\u98df\u7528\u76ca\u751f\u83cc? \ud83d\udd0d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/eddiesubeautylife.com\/probiotics-professional-select\/#%E2%9C%A8_%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%80%8E%E9%BA%BC%E4%BF%9D%E5%AD%98_%F0%9F%94%8D\" title=\"\u2728 \u76ca\u751f\u83cc\u600e\u9ebc\u4fdd\u5b58? \ud83d\udd0d\">\u2728 \u76ca\u751f\u83cc\u600e\u9ebc\u4fdd\u5b58? \ud83d\udd0d<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/eddiesubeautylife.com\/probiotics-professional-select\/#%E5%85%AB_%E7%9B%8A%E7%94%9F%E8%8F%8C%E5%B8%B8%E8%A6%8B%E5%8A%9F%E6%95%88%E6%9C%89%E5%93%AA%E4%BA%9B\" title=\"\u516b. \u76ca\u751f\u83cc\u5e38\u898b\u529f\u6548\u6709\u54ea\u4e9b?\">\u516b. \u76ca\u751f\u83cc\u5e38\u898b\u529f\u6548\u6709\u54ea\u4e9b?<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/eddiesubeautylife.com\/probiotics-professional-select\/#%E2%9C%85_%E5%8D%94%E5%8A%A9%E8%AA%BF%E6%95%B4%E8%85%B8%E9%81%93%E6%A9%9F%E8%83%BD\" title=\"\u2705  \u5354\u52a9\u8abf\u6574\u8178\u9053\u6a5f\u80fd\">\u2705  \u5354\u52a9\u8abf\u6574\u8178\u9053\u6a5f\u80fd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/eddiesubeautylife.com\/probiotics-professional-select\/#%E2%9C%85_%E8%BC%94%E5%8A%A9%E6%94%B9%E5%96%84%E9%81%8E%E6%95%8F%E7%97%87%E7%8B%80\" title=\"\u2705  \u8f14\u52a9\u6539\u5584\u904e\u654f\u75c7\u72c0\">\u2705  \u8f14\u52a9\u6539\u5584\u904e\u654f\u75c7\u72c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/eddiesubeautylife.com\/probiotics-professional-select\/#%E2%9C%85_%E7%A7%81%E5%AF%86%E8%99%95%E4%BF%9D%E9%A4%8A\" title=\"\u2705  \u79c1\u5bc6\u8655\u4fdd\u990a\">\u2705  \u79c1\u5bc6\u8655\u4fdd\u990a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/eddiesubeautylife.com\/probiotics-professional-select\/#%E4%B9%9D_%E6%8E%A8%E8%96%A6%E5%8D%81%E4%B8%83%E5%A4%A7%E8%85%B8%E8%83%83%E9%81%8E%E6%95%8F%E7%9B%8A%E7%94%9F%E8%8F%8C%E4%BA%BA%E6%B0%A3%E6%8E%92%E8%A1%8C%E6%A6%9CPTTDCARD%E5%8A%9F%E6%95%88\" title=\"\u4e5d. \u63a8\u85a6\u5341\u4e03\u5927\u8178\u80c3\/\u904e\u654f\u76ca\u751f\u83cc\u4eba\u6c23\u6392\u884c\u699c|PTT\/DCARD\/\u529f\u6548\">\u4e5d. \u63a8\u85a6\u5341\u4e03\u5927\u8178\u80c3\/\u904e\u654f\u76ca\u751f\u83cc\u4eba\u6c23\u6392\u884c\u699c|PTT\/DCARD\/\u529f\u6548<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E4%B8%80_%E5%88%B0%E5%BA%95%E4%BB%80%E9%BA%BC%E6%98%AF%E7%9B%8A%E7%94%9F%E8%8F%8C\"><\/span><strong>\u4e00. \u5230\u5e95\u4ec0\u9ebc\u662f\u76ca\u751f\u83cc?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u63d0\u5230\u300c<a href=\"https:\/\/zh.wikipedia.org\/wiki\/%E7%9B%8A%E7%94%9F%E8%8F%8C\" target=\"_blank\" rel=\"noreferrer noopener\">\u76ca\u751f\u83cc<\/a>\u300d\uff0c\u5f88\u591a\u4eba\u76f4\u89ba\u7b2c\u4e00\u500b\u60f3\u5230\u300c\u4e73\u9178\u83cc\u300d\u3002\u7684\u78ba\u5927\u90e8\u5206\u7684\u76ca\u751f\u83cc\u662f\u4e73\u9178\u83cc\uff0c\u4f46\u4e73\u9178\u83cc\u83cc\u7a2e\u6210\u5343\u4e0a\u842c\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u537b\u53ea\u6709\u5c11\u6578\u7d93\u904e\u6f2b\u9577\u7814\u7a76\u3001\u529f\u6548\u8a8d\u8b49\u8207\u5b89\u5168\u5be6\u9a57<\/span><\/strong>\uff0c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u6e05\u695a\u8b49\u660e\u5c0d\u5065\u5eb7\u6709\u76ca\u7684\u7279\u6b8a\u83cc\u682a\u624d\u80fd\u7a31\u70ba\u300c\u76ca\u751f\u83cc\u300d<\/span><\/strong>\u3002\u806f\u5408\u570b\u4e16\u754c\u7ce7\u8fb2\u7d44\u7e54(FAO)\u548c\u4e16\u754c\u885b\u751f\u7d44\u7e54(WHO)\u624d\u63d0\u53ca\u770b\u76ca\u751f\u83cc\u8981\u770b\u5230\u83cc\u682a\u5c64\u6b21\uff0c\u610f\u601d\u5c31\u662f\u7576\u83cc\u682a\u540d\u5beb\u51fa\u4f86\u6642\uff0c\u9019\u682a\u83cc\u5f8c\u9762\u7684\u7814\u7a76\u5718\u968a\u5c31\u5fc5\u9808\u8ca0\u8cac\u4e86\u3002<\/p>\n\n\n\n<p>\u7e3d\u4e4b\uff0c\u76ca\u751f\u83cc(Probiotics)\u662f\u6cdb\u6307\u6240\u6709\u6709\u76ca\u8eab\u9ad4\u5065\u5eb7\u7684\u5fae\u751f\u7269(\u597d\u83cc)\u7684\u7e3d\u7a31\uff0c\u5176\u4f5c\u7528\u80fd\u5e6b\u52a9\u8178\u9053\u751f\u9577\u512a\u826f\u7d30\u83cc\u53e2\u751f\u614b\u3001\u7dad\u6301\u6d88\u5316\u9053\u6a5f\u80fd\u548c\u5f37\u5316\u9ad4\u8cea\u3001\u63d0\u5347\u654f\u611f\u4fdd\u8b77\u529b\u7b49\u7b49\u529f\u80fd\uff0c\u5176\u4e2d\u6700\u5e38\u898b\u7684\u662f\u4e73\u9178\u4e73\u687f\u83cc\u5c6c(Lactobacillus species)\u3001\u96d9\u6b67\u687f\u83cc\u5c6c(Bifidobacterium species)\u3001\u82bd\u5b62\u687f\u83cc\u5c6c(Bacillus species)\u7b49\u7b49\uff0c\u5229\u7528\u9019\u4e9b\u6709\u76ca\u8eab\u9ad4\u7684\u5fae\u751f\u7269\u597d\u83cc\u4f86\u5e6b\u52a9\u8178\u9053\u83cc\u53e2\u751f\u9577\u3001\u6291\u5236\u6709\u5bb3\u7684\u7d30\u83cc\uff0c\u9054\u5230\u8eab\u9ad4\u5167\u90e8\u7684\u5e73\u8861\uff0c\u662f\u76ee\u524d\u65b0\u578b\u614b\u7684\u4fdd\u5065\u6982\u5ff5!<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E4%BA%8C_%E7%9B%8A%E7%94%9F%E8%8F%8C%E5%B0%88%E6%A5%AD%E6%80%A7%E6%8E%A8%E8%96%A610%E5%A4%A7%E6%8C%91%E9%81%B8%E9%87%8D%E9%BB%9E%E5%8E%9F%E5%89%87\"><\/span><strong>\u4e8c.<\/strong> <strong>\u76ca\u751f\u83cc\u5c08\u696d\u6027\u63a8\u85a610\u5927\u6311\u9078\u91cd\u9ede\u539f\u5247!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6839\u64da\u300c\u570b\u969b\u76ca\u751f\u83cc\u53ca\u76ca\u83cc\u8cea\u79d1\u5b78\u5354\u6703\u300d(International Scientific Association for Probiotics and Prebiotics\uff0cISAPP)\u7684\u5efa\u8b70\uff0c\u4ee5\u53caISAPP\u53ec\u958b\u7684\u76ca\u751f\u83cc\u7814\u8a0e\u6703\u6240\u9054\u6210\u7684\u5c08\u5bb6\u5171\u8b58\uff0c\u958b\u5b97\u660e\u7fa9\u91dd\u5c0d\u300c\u76ca\u751f\u83cc\u300d\u505a\u51fa\u4e0b\u8ff0\u5b9a\u7fa9\uff1a\u300c\u6307\u7576\u6211\u5011\u651d\u98df\u4e00\u5b9a\u8db3\u5920\u7684\u91cf\u6642\uff0c\u53ef\u4ee5\u5c0d\u4eba\u9ad4\u7522\u751f\u5065\u5eb7\u6548\u76ca\u7684\u6d3b\u7684\u5fae\u751f\u7269\u3002\u300d\u9019\u500b\u5b9a\u7fa9\u96d6\u7136\u770b\u4f3c\u7c21\u77ed\uff0c\u4f46\u63a5\u4e0b\u4f86\u7684\u76ca\u751f\u83cc\u7684\u5404\u9805\u6311\u9078\u539f\u5247\uff0c\u90fd\u570d\u7e5e\u6b64\u4e00\u5b9a\u7fa9\u800c\u751f\uff1a<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-3 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"01_%E4%BE%9D%E7%85%A7%E5%80%8B%E5%88%A5%E9%9C%80%E6%B1%82%E9%81%B8%E6%93%87%E7%9B%B8%E5%B0%8D%E6%87%89%E5%8A%9F%E6%95%88%E4%B9%8B%E8%8F%8C%E6%A0%AA%E7%A8%AE%E9%A1%9E%EF%BC%9A\"><\/span><strong>01 \u4f9d\u7167\u500b\u5225\u9700\u6c42\u9078\u64c7\u76f8\u5c0d\u61c9\u529f\u6548\u4e4b\u83cc\u682a\u7a2e\u985e\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u4e0d\u540c\u7684\u4fdd\u5065\u9700\u6c42\uff0c\u6240\u6311\u9078\u7684\u76ca\u751f\u83cc\u83cc\u682a\u5c31\u6709\u6240\u4e0d\u540c<\/span><\/strong>\uff0c\u4f8b\u5982\u6700\u5e38\u898b\u7684\u8178\u80c3\u6d88\u5316\u9053\u6a5f\u80fd\u4fdd\u5065\uff0c\u5c31\u53ef\u4ee5\u9078\u64c7\u6bd4\u83f2\u5fb7\u96d9\u6b67\u687f\u83cc\u3001\u55dc\u9178\u4e73\u687f\u83cc\u4ea6\u3001\u96f7\u7279\u6c0f\u96d9\u6b67\u687f\u83cc\u3001\u6d1b\u5fb7\u4e73\u687f\u83cc\u6216\u662f\u4e7e\u916a\u4e73\u687f\u83cc\u7b49\u83cc\u682a\uff1b\u90a3\u9ebc\u60f3\u5728\u63db\u5b63\u4f86\u81e8\u6642\u63d0\u5347\u81ea\u6211\u4fdd\u8b77\u529b\u3001\u8abf\u6574\u654f\u611f\u9ad4\u8cea\u7b49\uff0c\u5c31\u53ef\u9078\u64c7\u526f\u4e7e\u916a\u4e73\u687f\u83cc\u6216\u9f20\u674e\u7cd6\u687f\u83cc\u6216\u767c\u9175\u4e73\u687f\u83cc\u7b49\u83cc\u682a\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/asian-young-woman-sick-with-food-poisoning-stomachache-sit-sofa-home-1.jpg\" alt=\"\u8178\u80c3\u76ca\u751f\u83cc\u63a8\u85a6\" class=\"wp-image-8632\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/asian-young-woman-sick-with-food-poisoning-stomachache-sit-sofa-home-1.jpg 720w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/asian-young-woman-sick-with-food-poisoning-stomachache-sit-sofa-home-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/asian-young-woman-sick-with-food-poisoning-stomachache-sit-sofa-home-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/asian-young-woman-sick-with-food-poisoning-stomachache-sit-sofa-home-1-263x175.jpg 263w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"842\" height=\"562\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/sick-asian-woman-using-tissue-sneeze-home-2.jpg\" alt=\"\" class=\"wp-image-8634\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/sick-asian-woman-using-tissue-sneeze-home-2.jpg 842w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/sick-asian-woman-using-tissue-sneeze-home-2-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/sick-asian-woman-using-tissue-sneeze-home-2-768x513.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/sick-asian-woman-using-tissue-sneeze-home-2-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/sick-asian-woman-using-tissue-sneeze-home-2-263x175.jpg 263w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-6 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"02_%E6%8C%91%E9%81%B8%E7%A0%94%E7%A9%B6%E5%AF%A6%E8%AD%89%E4%B9%8B%E6%9C%89%E6%95%88%E5%B0%88%E5%88%A9%E8%8F%8C%E6%A0%AA%EF%BC%9A\"><\/span><strong>02 \u6311\u9078\u7814\u7a76\u5be6\u8b49\u4e4b\u6709\u6548\u5c08\u5229\u83cc\u682a\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u651d\u53d6\u76ca\u751f\u83cc\u662f\u8981\u5c0d\u4eba\u9ad4\u7522\u751f\u5065\u5eb7\u4fdd\u5065\u6548\u7528\uff0c\u56e0\u6b64\u7406\u61c9\u6311\u9078\u5177\u6709\u300c<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u7d93\u7814\u7a76\u8b49\u5be6\u5176\u5065\u5eb7\u4f5c\u7528\u7684\u5c08\u5229\u83cc\u682a<\/span><\/strong> \u300d \uff0c\u5176\u7522\u54c1\u66f4\u61c9\u6a19\u793a\u6e05\u695a\u8a72\u83cc\u682a\u540d\u7a31\u3002<meta charset=\"utf-8\">\u76ca\u751f\u83cc\u7522\u54c1\u662f\u5426\u64c1\u6709\u5c08\u5229(\u7de8\u865f)\uff0c\u5c31\u50cf\u4e00\u822c\u4eba\u64c1\u6709\u8eab\u4efd\u8b49\u4e00\u6a23\u7684\u610f\u6db5\uff0c\u78ba\u4fdd\u7522\u54c1\u7684<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u300c\u6709\u79d1\u5b78\u7814\u7a76\u8b49\u5be6\u300d\u300c\u5177\u5b89\u5168\u6027\u300d\u300c\u54c1\u8cea\u6709\u4fdd\u969c\u300d<\/span><\/strong>\u3002\u81f3\u5c11\u542b\u6709\u4e00\u81f3\u5169\u682a\u5c08\u5229\u83cc\u682a\u3002\u662f\u900f\u904e\u52d5\u7269\u6216\u4eba\u9ad4\u5be6\u9a57\uff0c\u6709\u8b49\u5be6\u529f\u6548\u65b9\u53ef\u53d6\u5f97\u5c08\u5229\u8a8d\u8b49\u3002<\/p>\n\n\n\n<p>\u4f8b\u5982:\u4ee5\u300cBifidobacterium lactis Bb-12\u300d\u70ba\u7bc4\u4f8b\uff0c\u5176\u4e2d\u300cBifidobacterium\u300d\u662f\u83cc\u5c6c\u540d\uff0c\u300clactis\u300d\u662f\u83cc\u7a2e\u540d\uff0c\u300cBb-12\u300d\u662f\u83cc\u682a\u540d\uff0c\u76f8\u9019\u6a23\u80fd\u5920\u5b8c\u6574\u6a19\u793a\u51fa\u83cc\u682a\u540d\u70ba\u6700\u4f73\u3002\u5e02\u9762\u4e0a\u5e38\u898b\u7684\u76ca\u751f\u83cc\u5305\u62ec\u300cLactobacillus\u300d(\u4e73\u9178\u687f\u83cc\u5c6c)\u8207\u300cBifidobacterium\u300d(\u96d9\u6b67\u687f\u83cc\u5c6c)\u5169\u5927\u985e\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"809\" height=\"540\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/man-lab-working-with-microscope-1.jpg\" alt=\"\" class=\"wp-image-8635\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/man-lab-working-with-microscope-1.jpg 809w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/man-lab-working-with-microscope-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/man-lab-working-with-microscope-1-768x513.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/man-lab-working-with-microscope-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/man-lab-working-with-microscope-1-263x175.jpg 263w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-9 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"03_%E8%8F%8C%E6%95%B8%E9%87%8F%E8%B6%B3%E5%A4%A0%EF%BC%9A\"><\/span><strong>03 \u83cc\u6578\u91cf\u8db3\u5920\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4f9d\u7167\u5b9a\u7fa9\uff0c\u8981\u651d\u53d6\u4e00\u5b9a\u8db3\u5920\u5291\u91cf\u7684\u76ca\u751f\u83cc\u624d\u80fd\u7522\u751f\u5065\u5eb7\u4fdd\u5065\u6548\u7528\uff0c\u56e0\u6b64\u83cc\u6578\u91cf\u662f\u5426\u8db3\u5920\u4e5f\u975e\u5e38\u95dc\u9375\u3002\u4e0d\u540c\u83cc\u682a\u4e4b\u9593\uff0c\u9700\u8981\u7684\u91cf\u53ef\u80fd\u4e0d\u76e1\u76f8\u540c\uff0c\u7aef\u770b\u5404\u7814\u7a76\u986f\u793a\u5176\u6709\u6548\u5291\u91cf\u7684\u591a\u5be1\uff0c\u4e0d\u898b\u5f97\u6108\u591a\u5c31\u6108\u597d\u3002<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u6587\u737b\u5efa\u8b7010\u5104\u5230100\u5104\u83ccCFU(\u83cc\u843d\u5f62\u6210\u55ae\u4f4d, Colony-forming unit)\u90fd\u662f\u53ef\u4ee5\u53c3\u8003\u7684\u651d\u53d6\u91cf\u7bc4\u570d<\/span><\/strong>\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/biological-scene-1.jpg\" alt=\"\" class=\"wp-image-8636\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/biological-scene-1.jpg 840w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/biological-scene-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/biological-scene-1-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/biological-scene-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/biological-scene-1-263x175.jpg 263w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-12 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"04_%E5%90%AB%E6%9C%89%E8%A4%87%E6%95%B8%E8%8F%8C%E7%A8%AE%E7%A8%AE%E6%95%B8\"><\/span><strong>04 \u542b\u6709\u8907\u6578\u83cc\u7a2e\u7a2e\u6578:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5efa\u8b70\u8cfc\u8cb7\u7684<strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u76ca\u751f\u83cc\u83cc\u7a2e\u6578\u91cf\u81f3\u5c11\u542b\u67092~6\u7a2e\u83cc\u7a2e<\/span><\/strong>\uff0c\u8f03\u80fd\u9054\u4e92\u76f8\u9806\u5229\u62b5\u9054\u8178\u9053\u4e4b\u6548\u7528\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/3601492.jpg\" alt=\"\u76ca\u751f\u83cc\u83cc\u7a2e\" class=\"wp-image-8638\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/3601492.jpg 840w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/3601492-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/3601492-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/3601492-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/3601492-263x175.jpg 263w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-15 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"05_%E5%BB%BA%E8%AD%B0%E5%90%AB%E6%9C%89%E7%9B%8A%E7%94%9F%E8%B3%AA%E9%85%8D%E6%96%B9\"><\/span><strong>05 \u5efa\u8b70\u542b\u6709\u76ca\u751f\u8cea\u914d\u65b9:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5efa\u8b70\u6311\u9078\u642d\u914d\u76ca\u751f\u8cea\u4e4b\u7522\u54c1\uff0c\u80fd\u5e6b\u52a9\u8178\u9053\u76ca\u751f\u83cc\u7684\u751f\u9577\u8207\u6d3b\u6027\u3002\u5982: <strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u5be1\u91a3\u3001\u83ca\u7cd6\u3001\u81b3\u98df\u7e96\u7dad\u7b49\u76ca\u83cc\u751f\u9577\u7269\u8cea\u8207\u71df\u990a\u7d20\uff0c\u5e6b\u52a9\u76ca\u751f\u83cc\u751f\u9577\u4e26\u4fc3\u9032\u8178\u9053\u8815\u52d5<\/span><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"847\" height=\"600\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/20132-1.jpg\" alt=\"\" class=\"wp-image-8640\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/20132-1.jpg 847w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/20132-1-300x213.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/20132-1-768x544.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/20132-1-585x414.jpg 585w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-18 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"06_%E5%8C%85%E5%9F%8B%E6%8A%80%E8%A1%93%EF%BC%9A\"><\/span><strong>06 \u5305\u57cb\u6280\u8853\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u4f7f\u7528\u51cd\u6676\u5305\u57cb\u6216\u7d50\u69cb\u5305\u57cb\u7b49\u6280\u8853\u7684\u76ca\u751f\u83cc\uff0c\u8f03\u80fd\u62b5\u64cb\u80c3\u9178\u7834\u58de<\/span>\u3002\u540c\u6642\u4e5f\u80fd<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u589e\u52a0\u76ca\u751f\u83cc\u5728\u8178\u9053\u7684\u5b9a\u6b96\u529b<\/strong><\/span>\uff0c\u8b93\u76ca\u751f\u83cc\u9806\u5229\u5728\u8178\u9053\u7e41\u6b96\u751f\u9577\u4ee5\u6253\u9020\u512a\u826f\u7684\u83cc\u53e2\u751f\u9577\u74b0\u5883\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"720\" height=\"450\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/09\/24379-1-edited.jpg\" alt=\"\" class=\"wp-image-8370\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/09\/24379-1-edited.jpg 720w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/09\/24379-1-edited-300x188.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/09\/24379-1-edited-585x366.jpg 585w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-21 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"07_%E5%AE%89%E5%85%A8%E6%AA%A2%E9%A9%97%E5%A0%B1%E5%91%8A\"><\/span><strong>07 \u5b89\u5168\u6aa2\u9a57\u5831\u544a:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6311\u9078\u76ca\u751f\u83cc\u7684\u7522\u54c1\u5176\u4e2d\u9084\u6709\u4e00\u9805\u4e5f\u5f88\u91cd\u8981\u7684\u5c31\u662f\u8a72\u54c1\u724c\u5ee0\u5546\u662f\u5426\u63d0\u51fa\u5851\u5316\u5291\u3001\u91cd\u91d1\u5c6c\u7b49\u7b49\u76f8\u95dcSGS\u5b89\u5168\u6aa2\u9a57\u5831\u544a\uff0c\u8b93\u8cfc\u8cb7\u6d88\u8cbb\u8005\u53ef\u4ee5\u5728\u651d\u53d6\u76ca\u751f\u83cc\u4fdd\u5065\u98df\u54c1\u6642\u5b89\u5fc3\u6709\u4fdd\u969c!<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/20171107134654cykra1.jpeg\" alt=\"\" class=\"wp-image-8642\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/20171107134654cykra1.jpeg 900w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/20171107134654cykra1-300x200.jpeg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/20171107134654cykra1-768x512.jpeg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/20171107134654cykra1-585x390.jpeg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/20171107134654cykra1-263x175.jpeg 263w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-24 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"08_%E8%B6%8A%E5%A4%9A%E5%B0%88%E6%A5%AD%E4%BF%A1%E8%B3%B4%E8%AA%8D%E8%AD%89%E8%B6%8A%E5%A5%BD\"><\/span><strong>08 \u8d8a\u591a\u5c08\u696d\u4fe1\u8cf4\u8a8d\u8b49\u8d8a\u597d:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>&nbsp;\u5982\u5065\u5eb7\u98df\u54c1\u8a8d\u8b49(\u5c0f\u7da0\u4eba\u6a19\u7ae0)\u3001SNQ\u570b\u5bb6\u54c1\u8cea\u6a19\u7ae0\u7b49\u7b49\u5c08\u696d\u6027\u54c1\u8cea\u8a8d\u8b49\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"687\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/162493138019176_P12745209-1024x687.jpeg\" alt=\"\" class=\"wp-image-8643\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/162493138019176_P12745209-1024x687.jpeg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/162493138019176_P12745209-300x201.jpeg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/162493138019176_P12745209-768x515.jpeg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/162493138019176_P12745209-585x393.jpeg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/162493138019176_P12745209-263x175.jpeg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/162493138019176_P12745209.jpeg 1049w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-27 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"09_%E4%BA%BA%E5%B7%A5%E6%B7%BB%E5%8A%A0%E7%89%A9\"><\/span><strong>09 \u4eba\u5de5\u6dfb\u52a0\u7269:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u78ba\u8a8d\u662f\u5426\u542b\u6709\u904e\u591a\u7684\u4eba\u5de5\u6dfb\u52a0\u7269\uff0c\u5982: \u8abf\u5473\u5291\u3001\u4eba\u5de5\u8272\u7d20\u3001\u5316\u5b78\u679c\u6c41\u7c89\u7b49\u3002\u76e1\u91cf\u4ee5\u5929\u7136\u8403\u53d6\u7269\u70ba\u4e3b\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"770\" height=\"481\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/09\/2104_m01_i014_n006-edited-1.jpg\" alt=\"\" class=\"wp-image-8375\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/09\/2104_m01_i014_n006-edited-1.jpg 770w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/09\/2104_m01_i014_n006-edited-1-300x187.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/09\/2104_m01_i014_n006-edited-1-768x480.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/09\/2104_m01_i014_n006-edited-1-585x365.jpg 585w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-30 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"10_%E5%8A%91%E5%9E%8B%E9%81%B8%E6%93%87\"><\/span> <strong>10 \u5291\u578b\u9078\u64c7:<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u76e1\u91cf\u907f\u514d\u9320\u72c0\u76ca\u751f\u83cc\u5291\u578b\u7522\u54c1\uff0c\u7562\u7adf\u76ca\u751f\u83cc\u5177\u6d3b\u6027\uff0c\u5728\u9ad8\u6eab\u52a0\u58d3\u904e\u7a0b\u6210\u4e2d\u6703\u9020\u6210\u76ca\u751f\u83cc\u6b7b\u4ea1\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"821\" height=\"547\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/medical-composition-with-pills-1.jpg\" alt=\"\" class=\"wp-image-8646\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/medical-composition-with-pills-1.jpg 821w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/medical-composition-with-pills-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/medical-composition-with-pills-1-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/medical-composition-with-pills-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2021\/10\/medical-composition-with-pills-1-263x175.jpg 263w\" sizes=\"(max-width: 821px) 100vw, 821px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E4%B8%89_%E7%9B%8A%E7%94%9F%E8%8F%8C%E4%BD%95%E6%99%82%E5%90%83\"><\/span><strong>\u4e09. \u76ca\u751f\u83cc\u4f55\u6642\u5403?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6839\u64da\u71df\u990a\u5e2b\u5efa\u8b70\uff0c\u76ca\u751f\u83cc\u7684\u7a2e\u985e\u5f88\u591a\uff0c\u7576\u7136\u5403\u6cd5\u5404\u6709\u4e0d\u540c\uff0c\u4e3b\u8981\u4f86\u8aaa\u6703\u5206\u70ba\u5169\u5927\u985e: \u98ef\u524d\u8207\u98ef\u5f8c\u3002<\/p>\n\n\n\n<ul><li><strong>\u98ef\u524d<\/strong>: \u4e3b\u8981<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u4ee5\u80fd\u8010\u9178\u8010\u9e7c\u7684\u76ca\u751f\u83cc\u70ba\u4e3b<\/strong><\/span>\uff0c\u80fd\u8010\u9178\u9e7c\u7684\u76ca\u751f\u83cc\u7a2e\u5728\u7a7a\u8179\u9032\u5165\u8178\u9053\u5f8c\uff0c\u80fd\u8f03\u5feb\u901a\u904e\u80c3\u90e8\u62b5\u9054\u8178\u9053\u5b9a\u6b96\u3002<\/li><li><strong>\u98ef\u5f8c<\/strong>:\u4e3b\u8981<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u4ee5\u975e\u8010\u9178\u8010\u9e7c\u7684\u76ca\u751f\u83cc\u70ba\u4e3b<\/strong><\/span>\uff0c\u9700\u8981\u5728\u9910\u9593\u6216\u9910\u5f8c\u80c3\u9178\u8f03\u8f03\u4f4e\u7684\u6642\u5019\u98df\u7528(\u6700\u665a\u4e0d\u8981\u8d85\u904e\u98ef\u5f8c30\u5206\u9418)\uff0c\u4e0d\u7136\u6b64\u985e\u76ca\u751f\u83cc\u7a2e\u7a7a\u8179\u98df\u7528\uff0c\u6b64\u6642\u80c3\u9178\u904e\u9ad8\uff0c\u5f88\u5bb9\u6613\u525b\u98df\u5165\u7684\u76ca\u751f\u83cc\u90fd\u6703\u5168\u6578\u88ab\u6bb2\u6ec5\u6389\uff0c\u9019\u6a23\u4e0d\u50c5\u7121\u6cd5\u9054\u5230\u6548\u7528\uff0c\u65b0\u53f0\u5e63\u5c0f\u670b\u53cb\u4e5f\u767d\u767d\u6d6a\u8cbb\u4e86\uff0c\u6240\u4ee5\u8981\u6ce8\u610f\u3002<\/li><\/ul>\n\n\n\n<p>\ud83d\udca1 \u88dc\u5145: \u4e00\u822c\u7a7a\u8179\u6642\uff0c\u80c3\u9178PH\u503c\u5927\u7d04\u57280.8~2\u4e4b\u9593\u3002\u7814\u7a76\u6307\u51fa\u76ca\u751f\u83cc\u5728PH\u503c1.5~3\u7684\u80c3\u9178\u74b0\u5883\u4e2d\uff0c\u5b58\u6d3b\u671f\u4e0d\u52303\u5c0f\u6642\uff0c\u800c\u5728pH\u503c1\u7684\u80c3\u9178\u74b0\u5883\u4e2d\u9017\u75591\u5c0f\u6642\uff0c\u5247\u6703\u5b8c\u5168\u88ab\u6bb2\u6ec5\u3002\u518d\u8005\uff0c\u76ca\u751f\u83cc\u5728\u6fc3\u5ea61.5\uff05\u7684\u81bd\u6c41\u4e2d\uff0c\u5176\u5b58\u6d3b\u6642\u9593\u4e0d\u52303\u5c0f\u6642\u3002\u90a3\u9ebc\uff0c\u5728\u9032\u98df\u5f8c\uff0c<strong>\u98df\u7269\u672c\u8eab\u5177\u6709\u7de9\u885d\u7a00\u91cb\u80c3\u9178\u7684\u4f5c\u7528<\/strong>\uff0c\u6b64\u6642\u80c3\u9178\u591a\u5728PH4~7\u4e4b\u9593\uff0c\u56e0\u6b64<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u98df\u7528\u76ca\u751f\u83cc\u6642\u6a5f\u4ecd\u4ee5\u9910\u9593\u6216\u9910\u5f8c30\u5206\u9418\u5167\u670d\u7528\u8f03\u70ba\u9069\u7576<\/strong><\/span>\uff0c\u76ca\u751f\u83cc\u8f03\u4e0d\u6703\u88ab\u80c3\u9178\u7d66\u7834\u58de\uff0c\u5b58\u6d3b\u7387\u4e5f\u6bd4\u8f03\u9ad8\u3002\u53e6\u5916\uff0c<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u7761\u524d\u4e5f\u662f\u98df\u7528\u76ca\u751f\u83cc\u7684\u9069\u7576\u6642\u9593<\/strong><\/span>\u3002<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E5%9B%9B_%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%80%8E%E9%BA%BC%E5%90%83\"><\/span><strong>\u56db. \u76ca\u751f\u83cc\u600e\u9ebc\u5403?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4f60\u77e5\u9053\u55ce? \u70ba\u4ec0\u9ebc\u5f88\u591a\u4eba\u660e\u660e\u8cb7\u4e86\u6602\u8cb4\u53c8\u662f\u5927\u54c1\u724c\u7684\u76ca\u751f\u83cc\u90fd\u6c92\u6709\u7528\u5462? \u5176\u5be6\u5f88\u5927\u90e8\u5206\u539f\u56e0\u9664\u4e86\u98df\u7528\u6642\u9593\u9ede\uff0c\u518d\u4f86\u5c31\u662f\u5f88\u591a\u4eba\u5728\u98df\u7528\u76ca\u751f\u83cc\u6642\u90fd\u5ffd\u7565\u4e86\u4e00\u4e9b\u91cd\u8981\u7684\u8981\u9ede\uff0c\u63a5\u4e0b\u4f86\u91dd\u5c0d\u76ca\u751f\u83cc\u600e\u9ebc\u5403?\u5e7e\u5927\u6ce8\u610f\u8981\u9ede\u8207\u61c9\u907f\u514d\u7684\u4e8b\u60c5\u8ddf\u5927\u5bb6\u5206\u4eab\uff0c\u5982\u4e0b:<\/p>\n\n\n\n<div class=\"is-layout-flex wp-container-33 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E8%A6%81%E9%BB%9E1_%E9%81%BF%E5%85%8D%E6%9C%8D%E7%94%A8%E6%BA%AB%E5%BA%A6%E9%81%8E%E9%AB%98%E7%9A%84%E6%B0%B4\"><\/span><strong>\u2728<span class=\"has-inline-color has-vivid-cyan-blue-color\"> \u8981\u9ede1: \u907f\u514d\u670d\u7528\u6eab\u5ea6\u904e\u9ad8\u7684\u6c34<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u901a\u5e38\u54c1\u8cea\u597d\u7684\u76ca\u751f\u83cc\u90fd\u662f\u5c6c\u65bc\u6d3b\u83cc\uff0c\u6d3b\u83cc\u5bb3\u6015\u9ad8\u6eab\uff0c\u6240\u4ee5\u5728\u98df\u7528\u76ca\u751f\u83cc\u6642\u907f\u514d\u670d\u7528\u9ad8\u65bc40\u5ea6\u7684\u6c34\uff0c<strong>\u76e1\u91cf\u4f4e\u65bc40\u5ea6\u6216\u662f\u4ee5\u51b7\u6c34\u4e00\u540c\u670d\u7528<\/strong>\u3002\ud83e\udd5b<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-10-1-1024x683.jpg\" alt=\"\u76ca\u751f\u83cc\u600e\u9ebc\u5403\" class=\"wp-image-2793\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-10-1-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-10-1-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-10-1-768x513.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-10-1-1536x1025.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-10-1-1170x781.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-10-1-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-10-1-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-10-1.jpg 1918w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-36 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E8%A6%81%E9%BB%9E2_%E9%81%BF%E5%85%8D%E8%88%87%E5%92%96%E5%95%A1%E6%88%96%E8%8C%B6%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8\"><\/span><strong>\u2728 <span class=\"has-inline-color has-vivid-cyan-blue-color\">\u8981\u9ede2: \u907f\u514d\u8207\u5496\u5561\u6216\u8336\u4e00\u8d77\u98df\u7528<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5496\u5561\u542b\u6709\u5496\u5561\u56e0\u8207\u8336\u88e1\u9762\u7684\u8336\u591a\u915a\u90fd\u6703\u5f71\u97ff\u76ca\u751f\u83cc\u751f\u9577\uff0c\u56e0\u6b64\u70ba\u4e86\u8b93\u76ca\u751f\u83cc\u53ef\u4ee5\u9806\u5229\u5b9a\u690d\u8178\u9053\uff0c\u5982\u6709\u559d\u8336\u6216\u5496\u5561\u76e1\u91cf\u5728\u5169\u5c0f\u6642\u5f8c\u518d\u98df\u7528\u76ca\u751f\u83cc\u3002\u2615<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-06-1024x683.jpg\" alt=\"\u76ca\u751f\u83cc\u907f\u514d\u8207\u5496\u5561\u98df\u7528\" class=\"wp-image-2794\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-06-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-06-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-06-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-06-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-06-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-06-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-06-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-06.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-39 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E8%A6%81%E9%BB%9E3_%E4%BD%BF%E7%94%A8%E8%97%A5%E7%89%A9%E6%88%96%E6%8A%97%E7%94%9F%E7%B4%A0%E9%81%BF%E5%85%8D%E9%A3%9F%E7%94%A8%E7%9B%8A%E7%94%9F%E8%8F%8C\"><\/span><strong>\u2728 <span class=\"has-inline-color has-vivid-cyan-blue-color\">\u8981\u9ede3: \u4f7f\u7528\u85e5\u7269\u6216\u6297\u751f\u7d20\u907f\u514d\u98df\u7528\u76ca\u751f\u83cc<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6709\u4e9b\u85e5\u7269\u542b\u6709\u6297\u751f\u7d20\uff0c\u57fa\u672c\u4e0a\u6297\u751f\u7d20\u6703\u628a\u9ad4\u5167\u7684\u597d\u83cc\u548c\u58de\u83cc\u901a\u901a\u6bba\u6b7b\uff0c\u6240\u4ee5\u5982\u679c\u5728\u670d\u7528\u6297\u751f\u7d20\u5f8c\u98df\u7528\u76ca\u751f\u83cc\uff0c\u540c\u7406\u76ca\u751f\u83cc\u5c07\u7121\u6cd5\u5b58\u6d3b\u3002\u5efa\u8b70\u5728\u8eab\u9ad4\u5065\u5eb7\u5f8c\u505c\u7528\u6297\u751f\u7d20\uff0c\u5728\u958b\u59cb\u98df\u7528\u76ca\u751f\u83cc\u3002\ud83d\udc8a<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-03-2-1024x680.jpg\" alt=\"\u76ca\u751f\u83cc\u907f\u514d\u8207\u85e5\u7269\u98df\u7528\" class=\"wp-image-2795\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-03-2-1024x680.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-03-2-300x199.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-03-2-768x510.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-03-2-1536x1020.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-03-2-1920x1275.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-03-2-1170x777.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-03-2-585x388.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-03-2-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-03-2.jpg 1928w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-42 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E8%A6%81%E9%BB%9E4_%E6%9C%8D%E7%94%A8%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%9C%9F%E9%96%93%E5%B0%91%E5%90%83%E9%AB%98%E7%86%B1%E9%87%8F%E8%88%87%E5%8A%A0%E5%B7%A5%E9%A3%9F%E5%93%81\"><\/span><strong>\u2728 <span class=\"has-inline-color has-vivid-cyan-blue-color\">\u8981\u9ede4: \u670d\u7528\u76ca\u751f\u83cc\u671f\u9593\u5c11\u5403\u9ad8\u71b1\u91cf\u8207\u52a0\u5de5\u98df\u54c1<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5176\u5be6\u4e5f\u5c31\u662f\u6211\u5011\u5e38\u5e38\u807d\u5230\u7684\u5783\u573e\u98df\u7269\uff0c\u8209\u51e1: \u9ad8\u71b1\u91cf\u98df\u7269\u3001\u6cb9\u70b8\u7269\u3001\u52a0\u5de5\u7522\u54c1\u7b49\u7b49\u90fd\u6703\u5f71\u97ff\u76ca\u751f\u83cc\u7684\u751f\u9577\u8207\u5b9a\u690d\u3002\ud83c\udf54 \ud83c\udf5f <\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-04-1-1024x680.jpg\" alt=\"\u76ca\u751f\u83cc\u907f\u514d\u8207\u52a0\u5de5\u98df\u54c1\u98df\u7528\" class=\"wp-image-2796\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-04-1-1024x680.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-04-1-300x199.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-04-1-768x510.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-04-1-1536x1020.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-04-1-1920x1275.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-04-1-1170x777.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-04-1-585x388.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-04-1-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-04-1.jpg 1928w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-45 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E8%A6%81%E9%BB%9E5_%E9%81%BF%E5%85%8D%E8%88%87%E5%90%AB%E6%9C%89%E9%98%B2%E8%85%90%E5%8A%91%E7%9A%84%E9%A3%B2%E6%96%99%E4%B8%80%E8%B5%B7%E6%9C%8D%E7%94%A8\"><\/span><strong>\u2728 <span class=\"has-inline-color has-vivid-cyan-blue-color\">\u8981\u9ede5: \u907f\u514d\u8207\u542b\u6709\u9632\u8150\u5291\u7684\u98f2\u6599\u4e00\u8d77\u670d\u7528<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u57fa\u672c\u4e0a\u5927\u591a\u6578\u7684\u98f2\u6599\u90fd\u542b\u6709\u9632\u8150\u5291\uff0c\u9632\u8150\u5291\u540c\u6a23\u6703\u5f71\u97ff\u76ca\u751f\u83cc\u6d3b\u6027\uff0c\u6240\u4ee5\u76e1\u91cf\u907f\u514d\u3002\u5982\u679c\u662f<strong>\u65b0\u9bae\u73fe\u69a8\u679c\u6c41\u6c92\u6709\u5f71\u97ff\u3002<\/strong>\ud83c\udf4a<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-02-3-1024x680.jpg\" alt=\"\u76ca\u751f\u83cc\u907f\u514d\u8207\u98f2\u6599\u98df\u7528\" class=\"wp-image-2797\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-02-3-1024x680.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-02-3-300x199.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-02-3-768x510.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-02-3-1536x1020.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-02-3-1920x1275.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-02-3-1170x777.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-02-3-585x388.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-02-3-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u672a\u547d\u540d-1-02-3.jpg 1928w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"is-layout-flex wp-container-48 wp-block-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E8%A6%81%E9%BB%9E6_%E9%81%BF%E5%85%8D%E8%88%87%E5%96%9D%E9%AB%98%E8%9B%8B%E7%99%BD%E9%A3%B2%E5%93%81%E4%B8%80%E8%B5%B7%E6%9C%8D%E7%94%A8\"><\/span><span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u2728 \u8981\u9ede6: \u907f\u514d\u8207\u559d\u9ad8\u86cb\u767d\u98f2\u54c1\u4e00\u8d77\u670d\u7528<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u76ca\u751f\u83cc\u4f7f\u7528\u524d\u3001\u5f8c1\u5c0f\u6642\u5167\u5118\u91cf\u907f\u514d\u559d<strong>\u9ad8\u86cb\u767d\u98f2\u54c1<\/strong>\uff0c\u5305\u542b\u725b\u5976\u3001\u8c46\u6f3f\u3001\u7ca5\u3001\u7fb9\u3001\u4e73\u6e05\u86cb\u767d\uff0c\u4ee5\u514d\u5f71\u97ff\u6d3b\u83cc\u5b9a\u6b96\u6548\u679c\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u725b\u5976-1024x683.jpg\" alt=\"\u76ca\u751f\u83cc\u907f\u514d\u8207\u9ad8\u86cb\u767d\u98df\u7528\" class=\"wp-image-2801\" srcset=\"https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u725b\u5976-1024x683.jpg 1024w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u725b\u5976-300x200.jpg 300w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u725b\u5976-768x512.jpg 768w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u725b\u5976-1536x1024.jpg 1536w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u725b\u5976-1920x1280.jpg 1920w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u725b\u5976-1170x780.jpg 1170w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u725b\u5976-585x390.jpg 585w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u725b\u5976-263x175.jpg 263w, https:\/\/eddiesubeautylife.com\/wp-content\/uploads\/2020\/07\/\u725b\u5976.jpg 1948w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E4%BA%94_%E7%9B%8A%E7%94%9F%E8%8F%8C%E8%A6%81%E5%90%83%E5%A4%9A%E4%B9%85\"><\/span><strong>\u4e94. \u76ca\u751f\u83cc\u8981\u5403\u591a\u4e45?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5efa\u8b70\u4ee53\u500b\u6708\u70ba\u57fa\u6e96\uff0c\u6bcf\u5929\u98df\u75281\u5305\uff0c\u5982\u679c\u662f<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u300e\u6539\u5584\u8178\u80c3\u83cc\u53e2\u751f\u614b\uff0c\u4ee5\u4fc3\u9032\u8815\u52d5\u300f\u6700\u5feb1~2\u9031\u5de6\u53f3\u5c31\u6703\u6709\u611f<\/strong><\/span>\u3002\u5982\u679c\u662f\u4ee5<span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u300e\u8abf\u6574\u9ad4\u8cea\u300f\u7684\u90e8\u5206\u6700\u5feb2~3\u500b\u6708\u53ef\u4ee5\u770b\u5230\u6b63\u9762\u53cd\u61c9<\/strong><\/span>\uff0c\u6301\u7e8c\u98df\u75283\u500b\u6708\u904e\u5f8c\u6709\u660e\u986f\u7684\u9032\u6b65\uff0c\u63a5\u4e0b\u4f86\u53ef\u4ee5\u8abf\u6574\u70ba2-3\u5929\u98df\u75281\u5305\u4f86\u9054\u5230\u4fdd\u990a\u3002\u90a3\u9ebc\u5982\u679c\u5403\u4e86\u597d\u4e00\u9663\u5b50\u90fd\u6c92\u6709\u660e\u986f\u6548\u679c\uff0c\u5efa\u8b70\u53ef\u4ee5\u63db\u5176\u4ed6\u7684\u724c\u5b50\u8a66\u770b\u770b\uff0c\u7562\u7adf\u6bcf\u500b\u4eba\u7684\u9ad4\u8cea\u5404\u6709\u4e0d\u540c\uff0c\u53cd\u61c9\u4e5f\u6703\u6709\u6240\u4e0d\u4e00\u6a23\u3002<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E5%85%AD_%E5%90%83%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%9C%83%E6%9C%89%E4%BE%9D%E8%B3%B4%E6%80%A7%E5%97%8E\"><\/span><strong>\u516d. \u5403\u76ca\u751f\u83cc\u6703\u6709\u4f9d\u8cf4\u6027\u55ce?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u57fa\u672c\u4e0a<strong>\u6b63\u898f\u6709\u54c1\u8cea\u7684\u76ca\u751f\u83cc\u4e26<\/strong><span style=\"color:#74af07\" class=\"has-inline-color\">\u4e0d\u6703\u6709\u4f9d\u8cf4\u6027\u7684\u72c0\u6cc1<\/span>\uff0c\u5728\u98df\u7528\u4e00\u6bb5\u6642\u9593\u5f8c\u8178\u80c3\u6d88\u5316\u9053\u5167\u83cc\u53e2\u751f\u614b\u5efa\u7acb\u512a\u826f\uff0c\u8178\u80c3\u6a5f\u80fd\u8d8a\u4f86\u8d8a\u5f37\u5927\uff0c\u5c31\u7b97\u505c\u6b62\u670d\u7528\u76ca\u751f\u83cc\uff0c\u53ea\u8981\u7dad\u6301\u5065\u5eb7\u7684\u751f\u6d3b\u4f5c\u606f\u8207\u5747\u8861\u98f2\u98df\uff0c\u8178\u80c3\u6d88\u5316\u9053\u5167\u83cc\u53e2\u592a\u592a\u4ecd\u7136\u6703\u7dad\u6301\u5e73\u8861\u3002<strong>\u4f46\u662f\u5982\u679c\u53c8\u56de\u5230\u4ee5\u5f80\u751f\u6d3b\u58d3\u529b\u8d85\u8f09\u3001\u751f\u6d3b\u4f5c\u606f\u985b\u5012\u3001\u98f2\u98df\u7f3a\u4e4f\u71df\u990a\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u904e\u5f80\u5efa\u7acb\u8d77\u7684\u83cc\u53e2\u5e73\u8861\u4ecd\u5c07\u6703\u518d\u6b21\u5931\u8861<\/strong>\u3002<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E4%B8%83_%E7%9B%8A%E7%94%9F%E8%8F%8C%E5%93%AA%E4%BA%9B%E4%BA%BA%E5%8F%AF%E4%BB%A5%E5%90%83_%E6%80%8E%E9%BA%BC%E4%BF%9D%E5%AD%98\"><\/span><strong>\u4e03. \u76ca\u751f\u83cc\u54ea\u4e9b\u4eba\u53ef\u4ee5\u5403? \u600e\u9ebc\u4fdd\u5b58?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E5%93%AA%E4%BA%9B%E4%BA%BA%E5%8F%AF%E4%BB%A5%E9%A3%9F%E7%94%A8%E7%9B%8A%E7%94%9F%E8%8F%8C_%F0%9F%94%8D\"><\/span><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u2728 \u54ea\u4e9b\u4eba\u53ef\u4ee5\u98df\u7528\u76ca\u751f\u83cc?<\/span><span style=\"color:#74af07\" class=\"has-inline-color\"> \ud83d\udd0d<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u4e00\u822c\u5b30\u5e7c\u51526\u500b\u6708\u4ee5\u4e0a\u81f3\u6210\u4eba\u7686\u53ef\u4ee5\u98df\u7528\u76ca\u751f<\/strong>\u83cc\uff0c\u7dad\u6301\u9ad4\u5167\u597d\u83cc\u5e73\u8861\uff0c\u4fc3\u9032\u8178\u6d88\u5316\u6a5f\u80fd\u9806\u66a2\uff0c\u8abf\u6574\u9ad4\u8cea\u3002<\/p>\n\n\n\n<ul><li>\u5e7c\u5152: \u4e00\u822c\u5efa\u8b70\u5b30\u5e7c\u51526\u500b\u6708\u4ee5\u4e0a\u5c31\u53ef\u4ee5\u98df\u7528\u76ca\u751f\u83cc\u3002\u901a\u5e386\u500b\u6708\u81f33\u6b72\u5b30\u5e7c\u5152\uff0c\u62b5\u6297\u4fdd\u8b77\u529b\u8f03\u5dee\uff0c\u900f\u904e\u76ca\u751f\u83cc\u8abf\u6574\u9ad4\u8cea\u662f\u6700\u6070\u7576\u6642\u9593\u3002<\/li><li>\u5b55\u5a66: \u4e00\u822c\u5efa\u8b70\u61f7\u5b553\u500b\u6708\u4ee5\u5f8c\u9ad4\u8cea\u72c0\u6cc1\u7a69\u5b9a\u5f8c\uff0c\u53ef\u4ee5\u98df\u7528\u76ca\u751f\u83cc\u589e\u5f37\u62b5\u6297\u4fdd\u8b77\u529b\u3002<\/li><li>\u8001\u4eba:\u5e74\u8001\u7684\u4eba\u901a\u5e38\u8178\u9053\u5df2\u6f38\u6f38\u8001\u5316\uff0c\u98df\u7528\u76ca\u751f\u83cc\u53ef\u4ee5\u88dc\u5145\u71df\u990a\u4fc3\u9032\u6d88\u5316\u9806\u66a2\u3002<\/li><\/ul>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%A8_%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%80%8E%E9%BA%BC%E4%BF%9D%E5%AD%98_%F0%9F%94%8D\"><\/span><strong>\u2728 <span class=\"has-inline-color has-vivid-cyan-blue-color\">\u76ca\u751f\u83cc\u600e\u9ebc\u4fdd\u5b58?<\/span> \ud83d\udd0d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e00\u822c\u5efa\u8b70\u76ca\u751f\u83cc\u9577\u671f\u4fdd\u5b58\u76e1\u91cf\u51b7\u85cf\uff0c\u7562\u7adf\u76ca\u751f\u83cc\u5177\u6709\u6d3b\u6027\u7279\u8cea\uff0c\u51b7\u85cf\u4fdd\u5b58\u8f03\u80fd\u7dad\u6301\u6700\u4f73\u72c0\u614b\u3002\u51fa\u9580\u651c\u5e36\u77ed\u6642\u9593\u53ef\u4ee5\u653e\u7f6e\u65bc\u5e38\u6eab\uff0c\u4f46\u4e5f\u8981\u6ce8\u610f\u4e0d\u8981\u65e5\u66ec\u6216\u66dd\u65bc\u9ad8\u6eab\u4e4b\u4e0b\u3002<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E5%85%AB_%E7%9B%8A%E7%94%9F%E8%8F%8C%E5%B8%B8%E8%A6%8B%E5%8A%9F%E6%95%88%E6%9C%89%E5%93%AA%E4%BA%9B\"><\/span><strong>\u516b. \u76ca\u751f\u83cc\u5e38\u898b\u529f\u6548\u6709\u54ea\u4e9b?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%85_%E5%8D%94%E5%8A%A9%E8%AA%BF%E6%95%B4%E8%85%B8%E9%81%93%E6%A9%9F%E8%83%BD\"><\/span>\u2705  <strong>\u5354\u52a9\u8abf\u6574\u8178\u9053\u6a5f\u80fd<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>\u4fc3\u9032\u6392\u4fbf\uff0c\u6539\u5584\u4fbf\u79d8<\/li><li>\u5e6b\u52a9\u6d88\u5316\u4e0d\u826f\uff0c\u6539\u5584\u8139\u6c23<\/li><li>\u53ef\u80fd\u6539\u5584\u8179\u7009\u62c9\u809a\u5b50<\/li><li>\u6291\u5236\u58de\u83cc\u751f\u614b\u990a\u6210<\/li><\/ul>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%85_%E8%BC%94%E5%8A%A9%E6%94%B9%E5%96%84%E9%81%8E%E6%95%8F%E7%97%87%E7%8B%80\"><\/span>\u2705  <strong>\u8f14\u52a9\u6539\u5584\u904e\u654f\u75c7\u72c0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>\u53ef\u80fd\u8f14\u52a9\u8abf\u6574\u904e\u654f\u9ad4\u8cea<\/li><li>\u53ef\u80fd\u6709\u52a9\u65bc\u7570\u4f4d\u6027\u76ae\u819a\u708e<\/li><\/ul>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E2%9C%85_%E7%A7%81%E5%AF%86%E8%99%95%E4%BF%9D%E9%A4%8A\"><\/span>\u2705  <strong>\u79c1\u5bc6\u8655\u4fdd\u990a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li> \u53ef\u80fd\u52a9\u65bc\u5973\u6027\u9810\u9632\u9670\u9053\u708e<\/li><\/ul>\n\n\n\n<p><strong>\ud83d\udc49\u9ede\u6b64\u524d\u5f80\u89c0\u770b<\/strong> <a href=\"https:\/\/eddiesubeautylife.com\/probiotics-effect-consolidated-table\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u5e02\u9762\u4e0a\u5e38\u898b\u76ca\u751f\u83cc\u7a2e\u985e\u53ca\u529f\u6548\u5c0d\u61c9\u5c08\u696d\u63a8\u85a6\u3010\u7d71\u6574\u8868\u3011<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u7f8e\u9e97\u751f\u6d3b\u6307\u5357 wp-block-embed-\u7f8e\u9e97\u751f\u6d3b\u6307\u5357\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"mlQSggWVl1\"><a href=\"https:\/\/eddiesubeautylife.com\/probiotics-effect-consolidated-table\/\">\u5e02\u9762\u4e0a\u5e38\u898b\u76ca\u751f\u83cc\u7a2e\u985e\u53ca\u529f\u6548\u5c0d\u61c9\u5c08\u696d\u63a8\u85a6\u3010\u7d71\u6574\u8868\u3011<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u5e02\u9762\u4e0a\u5e38\u898b\u76ca\u751f\u83cc\u7a2e\u985e\u53ca\u529f\u6548\u5c0d\u61c9\u5c08\u696d\u63a8\u85a6\u3010\u7d71\u6574\u8868\u3011 &#8212; \u7f8e\u9e97\u751f\u6d3b\u6307\u5357\" src=\"https:\/\/eddiesubeautylife.com\/probiotics-effect-consolidated-table\/embed\/#?secret=mlQSggWVl1\" data-secret=\"mlQSggWVl1\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E4%B9%9D_%E6%8E%A8%E8%96%A6%E5%8D%81%E4%B8%83%E5%A4%A7%E8%85%B8%E8%83%83%E9%81%8E%E6%95%8F%E7%9B%8A%E7%94%9F%E8%8F%8C%E4%BA%BA%E6%B0%A3%E6%8E%92%E8%A1%8C%E6%A6%9CPTTDCARD%E5%8A%9F%E6%95%88\"><\/span><strong>\u4e5d. \u63a8\u85a6\u5341\u4e03\u5927\u8178\u80c3\/\u904e\u654f\u76ca\u751f\u83cc\u4eba\u6c23\u6392\u884c\u699c|PTT\/DCARD\/\u529f\u6548<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p> <strong>\ud83d\udc49\u9ede\u6b64\u524d\u5f80\u89c0\u770b<\/strong>  <a href=\"https:\/\/eddiesubeautylife.com\/top10-probiotics-recommend-bestseller\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u3010 2021\u6700\u5f37\u7d71\u6574! \u3011\u63a8\u85a6\u5341\u4e03\u5927\u8178\u80c3\/\u904e\u654f\u76ca\u751f\u83cc\u4eba\u6c23\u6392\u884c\u699c|PTT\/DCARD\/\u529f\u6548<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u7f8e\u9e97\u751f\u6d3b\u6307\u5357 wp-block-embed-\u7f8e\u9e97\u751f\u6d3b\u6307\u5357\"><div 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